Problems in planning pregnancy
Such problems are related to the environment,genetics, physical and moral health of the future mother and father. For many, an unexpected pregnancy becomes simply unforgettable happiness, but it is necessary to understand that this matter should be treated with extreme care. Those who already realize the importance of pregnancy planning should know where to start and how to prepare for it. In the 21st century, it is necessary to plan a pregnancy 1 year before the moment of conception, in which case a successful outcome will be guaranteed. Pregnancy planning: where to start? Oddly enough, but you should start with examinations and tests. Do not forget about giving up absolutely all bad habits, maintaining a healthy lifestyle, psychological attitude, proper nutrition and moderate physical activity. you should feel only positive emotions, and try to protect yourself from stress. The first thing you will need to do when planning a pregnancy is to visit a geneticist to conduct a genetic analysis for chromosomal mutations. This procedure is carried out to identify mutations that can be passed on to the child by inheritance and lead to genetic diseases. A visit and examination by a geneticist is mandatory for those who have had babies with congenital pathologies in their family or if the girl has had problems with childbearing in the past. There are also age restrictions that apply to the mother if she is over 35 or under 18 years old, and the father if he is over 40 years old.
Doctors and examinations
After examinations by a geneticist, the next doctor,which the expectant mother should visit is a gynecologist, and for a man it is a urologist. These doctors should examine their patients for diseases of the pelvic organs and urogenital infections that can provoke problems associated with conception and pregnancy. When visiting these doctors, you must say the reason for the examination, in which case you will be sent to take all the necessary tests. To exclude endocrine diseases, you will need to take tests for sex hormones and thyroid hormones. Girls may need to consult an endocrinologist if she is overweight, has an irregular menstrual cycle, had a miscarriage, or has increased hair growth. An endocrinologist can also be visited by those who do not have the listed symptoms; a general examination by a specialist will not hurt you. Mandatory tests are tests for infectious diseases. They should be taken seriously, as some infectious diseases are dangerous during pregnancy because they lead to infection of the fetus and development of various pathologies in the child. When planning a pregnancy, it is necessary to know about such diseases, and if they are detected, then treatment should be carried out immediately. Such infections include TORCH infections and sexually transmitted infections: herpes, gonorrhea, syphilis, hepatitis B, chlamydia, toxoplasmosis, rubella and cytomegalovirus infection.
Additional tests
A very important analysis is the group analysis.blood and Rh factor. If the spouses have different blood types, they may be incompatible, this happens rarely, but it is better to find out in advance. If a man has a positive Rh factor and a woman has a negative one, then in this case the child can inherit the Rh factor from the father, which will lead to a Rh conflict between the child and the mother. Rh conflict can lead to hemolytic disease or death of the fetus in the womb. It is best to undergo an examination and be monitored by a doctor, under his supervision the pregnancy will go well. An optional analysis for a man is a spermogram, but for a general examination it is better to do this analysis. This is due to poor environmental conditions and other harmful factors that affect the concentration and quality of sperm. If deviations are found during the analysis, the doctor will write appropriate recommendations. The doctor can also give general advice and recommendations for improving the quality and concentration of sperm. If you want to get pregnant, where to start, besides examinations? One of the most important factors in planning a pregnancy is a balanced and rational diet. Immediately after examinations and tests, couples begin to take vitamins, as they already know what they need to focus on. Future parents should eat only fresh and healthy food, rich in many vitamins. You can also take vitamin complexes for pregnant women, they will only come in handy.
The use of vitamins
Vitamin B9 (folic acid) is very important forfull development of the fetus, its deficiency can lead to severe defects in the development of the fetus, neural hernia, underdevelopment of the brain or its complete absence. Increased consumption of vitamin B9 should be started at the stage of pregnancy planning, since the child's organs are formed in the 2nd-4th week of pregnancy. Vitamin B9 is found in the following products: beef liver and poultry liver, watermelons, melons, pumpkin, bananas, apples, pears, grapes, tomatoes, peas, beans, oranges, lemons, green vegetables, wholemeal flour products. Vitamin E (tocopherol) is also an essential vitamin that helps to conceive and bear a baby. Vitamin E helps prevent miscarriages and premature births, its deficiency causes disorders of the reproductive and nervous systems. Tocopherol is found in meat, greens, butter and sunflower oil, liver, milk and cereal germs. Drinking alcohol, coffee, tea, contraceptives and medications leads to a deficiency of tocopherol in the human body. Vitamin C is a powerful antioxidant that increases immunity, reduces inflammation and promotes iron absorption. Vitamin C is found in citrus fruits, black currants, red peppers, green onions, horseradish, cabbage, especially sauerkraut. Vitamin C should be consumed with caution and in moderate doses, as its excess can lead to miscarriage. To avoid negative consequences from taking vitamin, a specialized doctor should prescribe a dose of C for you. Planning a pregnancy is a difficult and complex process that both spouses must perform. Guided by all the rules and advice on planning a pregnancy, you will be able to bear and give birth to a strong and healthy baby. Remember that the health and future of your child will depend on you.
