According to statistics, about one in four peoplesuffers excessive sweating of the feet. This is constantly wet shoes, and an extremely unpleasant smell. As a result - slanting views of others and the emergence of a persistent inferiority complex. Cope with the situation is quite realistic and, in principle, not so difficult if you start acting immediately. And it's not about banal disguise of an unpleasant smell such as deodorants for shoes, but about full-fledged treatment. You can resort to certain medications and cosmetic procedures, but you can refer to the recipes of traditional medicine - in most cases it is quite effective. And, of course, in no case should we forget about the elementary rules of hygiene.
If you do not trust the people too muchmedicine or these recipes did not help you, try traditional medicine. But remember - in spite of the fact that all the medicines listed below are sold without a doctor's prescription, you still have to visit a doctor.
- Zinc ointment
So, if you notice that the sweating of the feet slightlyelevated, but the situation is still uncritical, you can try to get rid of the problem with a simple zinc ointment. In the evening, before going to bed, steam your feet in hot water, wipe with a towel and apply zinc ointment with a uniform thick layer. After 16 minutes, wash your feet and wipe them dry. Zinc very dry the skin. On the one hand it's good - the feet will sweat much less. But the skin can begin to crack. To prevent this, always lubricate your feet with a nutritious cream every night. And do not continue treatment longer than two weeks in a row. In the event that the sweating does not disappear, it is necessary to try other methods of treatment.
- Pasta Teymurova
Pasta Teimurova for the treatment of excessive sweatinghas been used for more than a decade. And not without reason - it is very, very effective, but worth a penny. The treatment is as follows. In the evening, wash your feet thoroughly and wipe them dry. Then apply a thick layer of Teimurov paste and leave for about 30 minutes - during this time the paste should dry slightly. Rinse it with plenty of water and rinse your feet with a solution of vinegar - a third glass to two liters of water. Dry your feet, put on cotton feet. Such a procedure should be done every other day, no longer than two weeks in a row. If you notice that the skin becomes too dry, apply any moisturizing foot cream.
- Electric current treatment
If the above funds did not help, you canTo address to the cosmetician - there is such fine procedure, as ionophoresis. The principle is simple - the problem areas of the skin are affected by a low current discharge. Those people who tried this tool, argue that the effect is noticeable after one or two procedures. The effect of the course of treatment is maintained for about three months.
- Botox injections
If this medicine does not help, the doctor canto offer an injection of Botox. The medicine is injected under the skin and the exchange of impulses between the cells of the nervous system and the sweat glands ceases. So, sweating stops. Approximately 6 - 9 months you also do not recollect the problem. However, prepare to fork out - the procedure is expensive.
Traditional methods of treatment
If you are not ready for such radical methods, andointments do not help you, you can try treatment with folk recipes. In most cases, they effectively help to defeat intense sweating of the feet. Just do not forget to make sure that the composition of the recipe you choose does not include any component that you previously had an allergic reaction to.
- Oak bark
If you are familiar with such a problem, as increasedsweating feet - and not only legs, by the way - then the bark of oak is your first assistant. Its properties allow people to get rid of the sweating of the feet of increased already more than one decade. you can buy the bark of oak in a pharmacy and it's best to buy already shredded, in order not to waste time later. Put five tablespoons of chopped oak bark in a saucepan, fill with a liter of water and bring to a boil. Reduce the heat, cover the pan with a lid and cook for about 20 minutes. Before going to bed, prepare a hot foot bath - one liter of oak broth and one liter of water. Watch the temperature - water should be hot, but not burning. After that, place your feet in the bath - the feet should be completely covered with water. The duration of the procedure should not be less than 15 minutes. Treatment can be continued for as long as necessary. Incidentally, this treatment has a very pleasant side effect - the fungus is afraid of it, like fire.
- Apple vinegar
If you do not have time or desire to mess withoak broth, you can try a different treatment - using apple cider vinegar. Although no bathtub can not do in this case. Before going to bed, pour hot water into the basin and add a glass of apple cider vinegar. Stir the feet for at least 15 minutes, then wipe them dry. Be sure to wear cotton socks for the night. In the morning, wipe the feet with a cotton swab dipped in pure apple cider vinegar. Such treatment should be continued for 10 days, no less and no more. In most cases, the problem disappears for about two to three months. Then just repeat the course of treatment.
- Soda solution
Sometimes to get rid of a sweating of legs or foots it is possible atthe help of ordinary drinking soda. In light cases, a soda bath, which must be done before bedtime, will help. It is enough to dissolve half a glass of soda in two liters of hot water and steam your feet. Just five to six days and you will forget about sweating. Well, if the bath did not help, you can try soda compresses - they work more efficiently. To prepare a soda solution, dissolve in half a liter of water five tablespoons of soda. Wet gauze napkins and attach to the soles for 20 minutes. If the napkins dry out before, moisten them in the solution again. The duration of such treatment is 7 days.
- Egg mixture
If besides excessive sweating you also haveheels are not very similar to infants, you can use the following means. You will need half a teaspoon of freshly squeezed lemon juice, two egg yolks and a third of a teaspoon of honey. Mix all the ingredients until smooth and evenly spread the feet around the skin. Then wrap your legs with a plastic wrap - you can use sandwiches. Top the cotton socks and leave overnight. In the morning, wash your feet well and apply moisturizing cream. This treatment should be continued for at least 10 days. As practice shows, and increased sweating recedes, and the skin on the soles becomes very tender.
- Willow bark
The willow bark is no less effective than the oak bark. True, it is not so easy to buy it. Fill in a thermos three tablespoons of willow bark, pour a liter of steep boiling water and insist for at least 5 hours. In the evening, prepare a foot bath, mixing infusion with one liter of hot water. Fry your feet for about 15 minutes, and then wipe them dry. Treatment should be continued for at least 10 days.
- Lemon juice
Lemon juice eliminates perspiration by two or threehours - it is enough to simply rub the soles of half a lemon. But do not resort to this remedy too often it dries the skin. Use lemon juice only in exceptional cases.
It has already been mentioned above that it is very important to follow the rules of hygiene. Otherwise, no treatment will help solve the problem for a long time. These rules are not at all complicated:
- Clean feet
No matter how surprising it may sound, but notall people wash their feet every day. And the majority is just before bedtime. In order to avoid excessive sweating and especially unpleasant odors, you should wash your feet whenever you take off your shoes. Of course, this is not about home slippers. And in any case, wash your feet before going to bed.
- Choosing socks and shoes
Among other things, it is necessary to pay attention toon socks and shoes. Ideally, they should be made of natural materials. In addition, try not to be in outdoor shoes indoors for a long time - try to take with you a change of shoes. The same goes for sports shoes. No matter how good your sneakers are, do not go into them all the time. Sports shoes are designed exclusively for sports! We advise you to read: