milk fungus useful properties Recently, more and more popularitygets a milk mushroom, slowly replacing his well-known friend - a tea mushroom. What is the reason for such popularity of milk mushroom? Of course, its useful properties, which we will talk about today. But to begin with it is necessary to make an excursus into history. The birthplace of the milk fungus is Tibet. That is why its full name is Tibetan milk mushroom, which has long been used in medicinal products. In Europe, the milk mushroom was brought from India to a Polish scientist who went there with the last hope of getting rid of such a terrible disease as stomach cancer.

Useful properties of milk mushroom

What is so good about milk mushroom? The fact that it has a number of very useful properties that can be successfully used. These properties include:

  • The immune system

Even official medicine, relying onnumerous observations, recognizes that regular consumption of milk fungus leads to activation of the immune system. Simply put, a person who consumes a milk fungus is much less sick.

  • Metabolism.

In addition to activating the immune system, the milk fungus leads to the restoration of the correct metabolism. Of course, subject to regular use of milk fungus.

  • Gastrointestinal tract

Milk fungus is able to normalize the state of the intestinal microflora, helps to get rid of many diseases of the stomach and intestines. Gastritis, ulcers, colitis in most cases recede.

  • Allergic reactions

In some cases, the milk fungus can get rid of various allergic reactions. And also skin diseases - for example, atopic dermatitis.

  • Antimicrobial and anti-inflammatory action
  • Improve brain activity and improve memory

But I would like to repeat again - all these medicinal properties of the milk fungus will benefit you only if you use it regularly, at least twice a day. Tibetan milk mushroom useful properties

Preparation of milk fungus

Preparing the milk mushroom at first glancemay seem rather complicated. However, a little time and experience - and you will easily cope with this task. And in order to make it easier for you to start, familiarize yourself with the process in stages.

  • Take an ordinary glass half-liter jar andput into it one tablespoon of milk fungus. Then pour it with one glass of milk at room temperature and leave to infuse for one day. Do not cover the jar with a lid, and cover it with gauze to avoid getting dirt.
  • After a day yogurt is ready. Prepare a nonmetallic container for kefir and a wooden spoon, as well as a plastic strainer. Through a strainer, it is necessary to drain kefir into a container and mix thoroughly. Once again, we draw your attention - no metal, because because of it a mushroom can get sick, or even die.
  • The mushroom remaining in the sieve should be rinsed with ordinary cold running water from the tap. If you do not do this, the next serving of kefir will be slightly bitter.
  • Leave the mushroom in a strainer, and at this time, carefully rinse the jar - it should be perfectly clean. Do not use any detergent - maximum soda.
  • A similar procedure must be carried out eachday and preferably at the same time. For the preparation of medicinal kefir it is recommended to use natural milk in packets. And the higher the fat content, the better. But if you have the opportunity to use natural cow's milk, remember - first you need to boil it, cool it and remove the foam.

    Getting rid of excess weight

    And did you know that the milk mushroom is good and howan ally in the fight against excess weight? However, it should be noted that the milk fungus primarily removes accumulated slags and toxins from the body, and then excess fat deposits. But doctors say that this method of losing weight is the most effective. And the health benefits are invaluable. The diet is very simple and it is not difficult to comply with it. Enough in the morning, 30 minutes before breakfast, drink half a glass of kefir from the milk mushroom. During the day, you can eat as usual - of course, making an adjustment for caloric intake and eliminating snacks. The only thing that you have to give up is from dinner, replacing it with a glass of the same medicinal kefir. If you are a supporter of strict diets and rapid weight loss, you can all meals - except for dinner - replaced with kefir. But remember - despite all the useful properties of milk fungus, such a diet is a serious stress for the body. Therefore, first think very carefully about whether it is worth it to risk your health. And in any case, whatever diet you choose, visit your doctor. After all, there are a number of diseases in which any diet is strictly contraindicated. But do not be in a hurry to get upset if you are in this same group, for which diets are banned - even simple consumption of milk fungus, without any restriction in nutrition, can save you a couple of extra pounds per month. And stable operation of the intestine will not affect your well-being in the most favorable way. And, incidentally, on the appearance - swelling, bruises under the eyes, skin rashes will disappear, as if by magic. After all, all these unpleasant things are directly related to poor bowel performance. milk fungus useful properties and cooking

    Milk mushroom in cosmetology

    Useful properties of milk fungus can be successfully used in cosmetology. One milk mushroom can replace a lot of expensive cosmetology drugs.

    • Hair Mask

    Healthy hair in our time is a rarity. Means for styling, thermal exposure, coloration - all this damages the structure of the hair. And you can not help by the way have a mask of yogurt, cooked on the basis of milk fungus. Place 100 grams of kefir in a non-metallic container and add one egg yolk and two tablespoons of honey. Thoroughly beat all the ingredients so that you get a homogeneous mass. Apply it to the hair and spread it over the entire length of the hair. Wrap the head with a plastic wrap and a towel, leave the mask for 30 minutes, rinse with water. A similar mask should be done at least twice a week.

    • Mask for oily skin

    If you have oily skin with enlarged pores anda tendency to rash? And then the properties of the milk mushroom will come to your rescue. Mix two tablespoons of yogurt and half a teaspoon of honey, apply on pre-steamed and cleansed face, leave for 10 minutes, and then rinse with plenty of running water. Do this mask three times a week and in just a month your skin will shine with health.

    • Mask for dry skin of face

    If your skin is dry, you need to preparekefir mask with banana. Using a fork, chop a piece of a ripe banana (one teaspoon) to a puree state, and then mix thoroughly with kefir. Apply the mask to the skin and leave for 40 minutes, then rinse your face with cool water. This mask can be done as often as you need it.

    • Whitening Mask

    Very many women are trying to get rid ofpigment spots and freckles. And for these purposes, you can use the whitening properties of the milk fungus. In two teaspoons of yogurt add 10 drops of lemon juice, rasparet face and apply a mask. Leave the mask for 15 minutes, then rinse with plenty of water and apply your moisturizer. Do not abuse this mask - it can be done no more than once a day.

    • Strengthening of nails

    And did you know that the beneficial properties of dairymushroom can be successfully used to strengthen the nail plate? And this is an effective measure even in cases when all other methods have already been tried, but are useless. For the treatment of damaged nails, you need to make a kefir bath. Preheat a glass of kefir to a temperature of 40 degrees and pour into a deep plastic or glass container. Put the hands in the tub so that the nail plate is completely covered with kefir. The duration of the bath is 30 minutes. Make a bath every day before going to bed, for one month. Believe me, your nails will be the envy of all your friends. As you can see, the useful properties of the milk fungus are very extensive - for sure, every woman will find them a worthy use. And the fungus will rightfully take its place in your house! We advise you to read: