In the life of each of us there are suchsituations when we experience anxiety. We worry, worry and fear for a child who went to study in another city, for elderly parents who are constantly ill, for ourselves, so it is quite difficult for us to predict what may happen in the future. Agree, the situation obliges us to experience such feelings. Anxiety is some kind of protective mechanisms of our nervous system that make us gather our strength and solve the problem. Otherwise, we would hardly try to change anything if we were firmly confident that everything would be fine. But when we worry about someone or something, stress begins to be produced in our body. As a result, we find a way out of the current situation. How does anxiety usually manifest itself? A person's heart begins to beat faster, sweating increases, a slight chill occurs, the blood drains from the face. At the same time, such a person experiences slight discomfort. But all of the listed symptoms pass rather quickly and do not fit into the concept of the clinical picture of a panic attack. As mentioned above, we worry often (almost every day). But there is always a reason. If a person is constantly tense, afraid of something and worries all the time, and for no apparent reason, then this is already considered a deviation from the norm. Panic attacks overtake such people at the most unexpected moments, and there may be no reason for this. The sick person cannot work normally, rest, enjoy life. And it will not be possible to cope with this disorder on your own. Long-term treatment by a specialist will be required. And the sooner a person turns to him, the better.

Features of panic attacks

First, we need to figure out what is going onare actually panic attacks. These are constantly recurring attacks of anxiety that occur suddenly and without reason. They are accompanied by unreasonable fear, anxiety, phobia. Such an attack lasts on average about an hour, no more. In this case, a person simply loses control of himself. It is characteristic that such attacks occur groundlessly, when nothing threatens life. Most often, a panic attack begins in a crowded place or in a confined space. A feeling of anxiety can arise due to an incomprehensible noise, a sunbeam in the window, bright headlights - it is difficult to predict what will cause a panic attack this time. Today, it is still impossible to answer the question of why a particular person has panic attacks. But usually attacks appear after some serious shock, due to stressful situations, long-term and strong emotional stress. In this case, a person's physical and psychological health, as well as a predisposition to such diseases, play an important role. For example, if one of the ancestors suffered from panic attacks, the offspring may also have such disorders, and the first signs can be noticed in childhood. However, of course, parents almost always leave such manifestations without due attention. And it is not surprising, because they do not even suspect that their child may face this ailment. Thus, at risk are people who have health problems (especially with heart disease, thyroid disease), as well as individuals who abuse or are fond of tasting alcoholic beverages. By the way, a panic attack is the main "friend" of a hangover. But, regardless of what is the cause of this pathology, in any case, you should immediately consult a doctor to undergo a course of treatment. Ignoring the treatment of panic attacks is in no case - otherwise, you risk getting serious mental problems.

Diagnosis of the disease

At first glance it is quite difficult to distinguishpanic attack from ordinary anxiety. Only an experienced specialist can make a diagnosis, naturally, based on the analysis of the patient's behavior. The signs of the disease are very diverse - they can be not only fears and anxiety. For example, such a person will not be able to behave normally in everyday life, it is difficult for him to adapt to what is happening around. The person avoids people, especially strangers, tries to avoid public places - even a simple trip to the store becomes a real test. Threats seem to be everywhere - in passing transport, a running dog. At night, a person is very often disturbed by nightmares. In a word, a person's life turns into a real nightmare. Helplessness, apathy, anger at the whole world - this is the highest point of the apogee, when a person simply needs the help of a psychiatrist and neurologist. So, you should go to a specialist if the attacks happen too often (2-3 times a month). After the panic attack is over, you feel very weak, as if you had been working for two days without sleep. At the same time, you have developed some kind of phobia that prevents you from living normally. Yes, we are all afraid of something: the dark, spiders, dentists. But healthy people manage to overcome this - otherwise, we can talk about the symptoms of a panic attack. A sick person may develop a fear of closed or open spaces, which he cannot cope with on his own. Usually, such a person believes that a crowd, an elevator, a corridor, etc. pose a threat to his life. And he tries to avoid such places where people can gather, constantly climbs the stairs to the upper floors, etc. If panic attacks are not treated in time, in the future the attacks will be accompanied by nervous breakdowns, problems with the cardiovascular system, inability to distinguish real things from unreal ones. Cases of loss of consciousness in a "dangerous" situation are not uncommon. Therefore, the first task of the doctor is to teach the patient to control himself. Only after the patient understands that panic attacks do not pose a threat to his life, it will be possible to get rid of the disease. Naturally, during this period it is better to refrain from driving vehicles and doing heavy work.

Additional patient examinations

People who came to the hospital with complaints aboutcauseless panic, they can additionally send you for an ultrasound, ECG. You will also need to take tests (blood, urine). Plus, you can’t do without an examination by other specialists (therapists, endocrinologists, narcologists, gastroenterologists). Such measures are necessary in order to identify the possible cause of such a disorder. Otherwise, it will be very difficult to treat the disease. For example, there may be problems with the thyroid gland, which caused a hormonal imbalance. Panic attacks, nervousness, epilepsy - these disorders are sometimes quite similar to each other. And someone who has not encountered this before is unlikely to be able to make the correct diagnosis. No treatment for the psyche will be effective if the underlying disease is not cured. That is why you should see a doctor immediately as soon as you notice the first signs of the disease. If you try to simply relieve an attack, it will not lead to anything good - the disease needs to be treated.

How to get rid of panic attacks?

As you understand, it’s easy to get rid ofattacks, you are unlikely to succeed. You will have to undergo long-term treatment, drink special drugs (tranquilizers), which will help cope with the manifestations of a panic attack. Treatment can take a very long time - from a month to a year, depending on the severity of the situation. Once again, we repeat - consult a doctor immediately, at the first signs of the disease. Self-medication in this case is not worth it, since pills are selected individually for each specific person. Not only the patient's condition, but also his lifestyle, the presence of any concomitant symptoms and diseases play an important role. By the way, in order to avoid complications, you should tell the doctor about the drugs that you are currently taking, as well as allergies to certain substances. During the treatment, you will have to give up many "pleasures": smoking, alcohol. It is better not to play with alcohol, since a mixture of pills and booze has never led to anything good. Everything can end sadly, even fatally. The same applies to drugs. And nicotine, which seems harmless at first glance, contributes to the emergence of panic attack symptoms. Of course, it will not be easy, but if you have already decided to treat this ailment, gather all your will into a fist. Of course, this phenomenon is very unpleasant, but do not despair - if you contact a specialist in time, follow all the recommendations, in a couple of months you will feel much better. In another year, you will completely forget about what panic attacks are. The main thing is to entrust your health to an experienced specialist who has already cured more than one patient. And who knows how to treat you.

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