How to whiten your teeth at home: a Hollywood smile with your own hands

A smile makes a person beautiful.But what if your teeth are far from perfect? If the dark plaque on the enamel turns every joke into torture, and every new acquaintance into a test? Firstly, we advise you to calm down. No one looks into your mouth when they meet (you are not a thoroughbred horse, right?). Secondly, a professional dentist can solve any problem with teeth. Now many have recoiled from their monitors in horror. Yes, we understand you. Fear of the dentist is instilled in a good half of humanity in childhood, and over the years it only gets stronger. What is worth an hour-long wait for your turn under the screams of frightened clients in the company of an incomparable aroma! It seems that we have scared you completely? Then it's time to tell you how to whiten your teeth at home. Of course, if your dark plaque is the result of some disease, we still advise you to see a doctor. Those who drink a lot of strong tea or coffee and whose bad habit is reflected in their teeth can easily try to do without dentists.

Whose teeth whitening does not threaten

Let's say you consider yourself a healthy person anddream of quickly whitening your teeth to look like Hollywood beauties. Wait, wait! Remember what happened to the character of the proverb, who was also in a hurry. You don’t want to become a laughing stock, right? And even less do you want to end up in the dentist’s chair with an unsuccessful attempt at cleaning your enamel. And none of this will happen if, before whitening your teeth at home, you read a couple of warnings. So, teeth whitening is prohibited for those who have:

caries;
inflammation of the gums;
hypersensitivity of teeth.

Did you see yourself on this list?Then it's time to go to the dentist, otherwise, over time, you will not only come to him at a time convenient for you, but you will also start knocking on the doors of emergency hospitals with acute pain late at night (anyone who has suffered with teeth knows that such a problem likes to worsen precisely with the onset of darkness, when the vast majority of dentists are fast asleep).

Home teeth whitening

So, let's begin a short educational program on the topic of hometeeth whitening. Many means for restoring the whiteness of enamel have been invented, so we will try not only to tell about the methods used, but also to warn about the disadvantages of such amateur activities in any of its manifestations.

Toothpaste This is the simplest, most accessible andunreliable method of teeth whitening. Agree that if toothpaste manufacturers fulfilled at least half of the promises they make during TV commercials, this article would not exist, just as the problem of yellowed teeth and a clenched smile would not exist. Nevertheless, if you decide to try to whiten your teeth with toothpaste, we advise, firstly, not to skimp on it, and secondly, not to use it for more than one month. After 30 days, the paste composition begins to destroy the enamel. And we doubt that such a turn of events is in your plans.

Baking soda This method was used by ourgrandmothers and our grandchildren will probably use it, because whitening teeth with soda is not only fast, but also extremely effective at home. How does it work? Elementary. Wet your toothbrush with water, apply a layer of baking soda and gently brush all your teeth, trying not to touch the gums. For those who are particularly sensitive to the taste of soda, we can advise you to first apply a layer of toothpaste to the brush. This will soften the tart taste of the homemade teeth whitener a little. However, we do not recommend getting carried away with soda, since it also has a habit of destroying enamel with frequent use. Dentists allow soda cleanings a maximum of once a week.

Coal As it turns out, activated carbon is notnot only perfectly treats poisoning, but also whitens teeth no less effectively. To do this, you can chew a tablet and hold it in your mouth for 10 minutes, or you can crush the charcoal and brush your teeth with the resulting mixture using a regular toothbrush. In any case, you can repeat the procedure no more than 2 times a week, otherwise your teeth will become not only snow-white, but also extremely sensitive to cold and hot food.

Hydrogen peroxide We warn you right away that thisthe method is very dangerous for teeth. Too frequent use of peroxide or improper handling of the drug can lead to irreparable destruction of teeth. That is, if you overdo it a little, the dentist will not help you. However, the most risky beauties whiten their teeth with peroxide and even get a snow-white smile as a reward. How do they do it? In the first case, the girls dilute 20 drops of peroxide in half a glass of water and rinse their mouth with this mixture. (After this, you need to thoroughly rinse your mouth again, but with clean water, otherwise .... We have already written what will happen if you handle peroxide improperly.) The second method is simpler. Here, peroxide is applied to a cotton pad and the teeth are wiped with the resulting swab. After the procedure, the teeth are brushed again, but this time with a regular toothbrush without toothpaste.

Strawberry This is probably the most delicious bleachfor teeth. Moreover, doctors do not see any harm to health in this procedure. Solid vitamins and pleasure. You can either just eat strawberries or rub them into your teeth, achieving uniform whitening. Of course, you will not be able to quickly achieve whiteness by eating berries, but you can combine business with pleasure - quite.

We hasten to reassure those whose teeth after homewhitening did not acquire the desired shade. Do not worry. In the end, happiness is not in white teeth. And not even in their quantity. The main thing is to feel happy and loved, and a snow-white smile will follow. Moreover, no one has canceled dentists yet. In extreme cases, you can forget all your fears and sign up for professional whitening, right? We advise you to read: