Whiten teeth with folk remedies at homeconditions – it would seem, what could be simpler? But in fact, not all beauty recipes that we got from our mothers and grandmothers are equally useful and safe. In some cases, such experiments are fraught with quite serious consequences. And increased sensitivity will not be the biggest problem. Damage to enamel and destruction of healthy teeth – this is what the fair sex should be afraid of, who decided to try soda, vinegar, salt, citric acid, peroxide and many similar ingredients on themselves.
Step One: Strengthen Teeth
Before you decide to whiten your teethfolk remedies, go to the dentist and strengthen the enamel well. A week or two before the procedure, start drinking milk and cottage cheese every day to replenish calcium reserves in the body. Please note that cheap products made from powders and chemical additives will not only not help, but will also harm your health. Also make it a rule to rinse your mouth with a herbal decoction in the morning and evening. Tea tree, oak bark, chamomile, and mint help well. Thanks to tinctures, you can get rid of bad breath, and also prevent the appearance of bacteria that cause caries, inflammation, periodontal disease, and many similar diseases.
Step two: proceed to bleaching
Today there is quite a largenumber of methods and ways with which you can become the owner of a gorgeous snow-white smile. Like any self-treatment, teeth whitening at home, and even with folk remedies, has its pros and cons. Therefore, it is recommended to carefully weigh all the pros and cons in advance in order to avoid many unpleasant consequences.
- Soda
The soda we are used to adding to the dough,so that it rises, has another wonderful property - it perfectly cleans teeth from yellow plaque. Until recently, it was added to almost all whitening toothpastes, since it was believed that this ingredient is completely safe. But, as it was found out later, it very quickly destroys enamel, so you should not abuse it. So, mix baking soda with lemon juice in a one to one ratio, then add a couple of drops of hydrogen peroxide (only three percent). Wet a cotton swab and lightly rub your teeth with it, then rinse your mouth with plenty of warm water. After this procedure, it is recommended to refrain from eating and drinking (especially very cold or hot) for two hours. It is recommended to use such recipes in practice no more than once a week. If you are afraid of damaging the enamel, try a more gentle whitening method. During brushing, add a small amount of baking soda to the paste (on the tip of a knife). This way, the load will be distributed evenly, the surface of the teeth will hardly be scratched, and the unpleasant taste will be imperceptible.
- Peroxide
Girls used to lighten their hair with peroxideeyebrows, hair and even skin to achieve a noble pale color. Later, beauties began to use this remedy to combat the natural yellowness of the enamel and the plaque that appeared. They either wiped their teeth with a cotton swab soaked in the liquid, or rinsed their mouths with the solution after brushing (forty drops of hydrogen peroxide per hundred milliliters of water). After ten days, the smile becomes snow-white, and the result lasts for quite a long time. However, it is incredibly difficult to predict the consequences of such procedures.
- Activated carbon
Crush a pack of tablets (ten pieces)grind until powder forms or crumble with a knife. Dip a damp brush lightly in charcoal, then begin brushing your teeth thoroughly. After five minutes, rinse your mouth with herbal infusion to remove any residue.
- Resin
Some more complex recipes alsodeserve your attention. For example, you can make a completely safe toothpaste that should be used every day. Dry the banana peel in the microwave or oven, grind it in a blender or coffee grinder with a teaspoon of dry resin and sea salt. Add a small amount of olive oil to the resulting powder so that the mixture is creamy and does not spread. Apply to gums and teeth in the morning and evening after eating.
- Salt
To prepare the salt paste you will need:a pack of tooth powder, half a teaspoon of fine table salt, which should be ground into powder, and soda. Mix all the ingredients thoroughly. It is recommended to use this remedy no more than once every two weeks.
- Lemon
To slightly whiten yellowed teeth, eachWipe them with freshly squeezed lemon juice in the morning. However, such recipes are not suitable for women with sensitive gums or caries, as the acid can cause unpleasant burning sensations in the mouth. Unfortunately, the result in this case will not be visible immediately, plus you are unlikely to achieve ideal whiteness. Never use lemon peel, as it may contain chemical additives. Sometimes manufacturers cover vegetables and fruits with special mixtures or wax to make them easier to transport and store. Therefore, even for eating overseas delicacies, you should peel the peel.
- Berries
Strawberries, wild strawberries and many other berriescontain whitening agents that will not harm your health. It is enough to make three-minute masks from fresh berries once a week. After the procedure, it is better to brush your teeth with fluoride toothpaste.
Be careful, whitening!
Please note that this does not suit everyone.folk methods and means for teeth whitening. Self-medication with non-professional products and products from the refrigerator should be avoided by those who have small cracks in the enamel or have developed caries, those suffering from periodontal disease, pregnant women. People who are allergic to one or another ingredient should not experiment. It is recommended to consult with your dentist in advance, who will suggest the best option for you. However, in most cases, the specialist will dissuade his patients from self-medication, since some recipes can spoil even the healthiest and strongest teeth. Common misconceptions of people whitening their teeth at home
- Folk recipes are always effective
It all depends on what results you get.expect to receive. If your main goal is to whiten your teeth by one tone, you will not be disappointed (plaque from tobacco, drinks and food will be cleaned off in a week or two). But you will not achieve a perfectly white Hollywood smile using improvised means, even if you brush your teeth daily with soda and peroxide.
- There are harmless folk ways of bleaching
There are no completely safe methods.But if you do not resort to such cleanings more than once or twice a month, the enamel will not be damaged and will not begin to crumble. Please note that much depends on the condition of the teeth of the fair sex. Sick and caries-prone teeth will definitely not withstand such a load.
- The results of home whitening will last a long time
In fact, the effect obtained is short-lived andYou can enjoy a snow-white smile for a maximum of three days, after which your teeth will begin to darken again. Part of the reason is in the dyes contained in the food we eat every day, and partly in genetics.
Perfect smile or how to properly care for your teeth
Want to visit the dentist as little as possible?and forget about yellow teeth once and for all? Plaque often appears due to failure to observe basic hygiene standards, which some women do not even know about. For example, only a few people in our country use dental floss. Not to mention mouthwashes and special powders.
- Cleaning
Firstly, you need to brush your teeth twice a day –in the morning and in the evening. And only twice a week should you use whitening toothpaste, the rest of the time - regular toothpaste with fluoride. Be sure to study the labels on the packaging and buy products for daily use. By the way, you need to squeeze a small amount of toothpaste (the size of a pea) onto the brush. The cleaning procedure should take about three minutes. This is quite enough to remove all the plaque and food particles without damaging the enamel and gums.
- Toothbrush
It should be changed at least once every three months.During this time, bacteria begin to multiply intensively on its surface, which can later lead to a serious illness. If the bristles are worn out before their time, throw them away without regret. Immediately after you have had the flu, acute respiratory infections, tonsillitis and other viral diseases, change the brush.
- Tooth elixirs
Unfortunately, the benefits of mouthwash are knownfew ladies. But this product has whitening, antibacterial and refreshing properties. You can buy ready-made products or prepare tinctures and decoctions yourself, using folk beauty recipes.
- Proper nutrition
The whiteness of teeth is also affected by food.Coffee, wine, tea and other drinks containing natural and chemical dyes lead to yellowing of teeth. Eat as much fluoride-rich fish, milk, liver, beef, eggs, apples and carrots as possible. Try to put pressure on your jaw and do not grate fruits and vegetables.
Yellow teeth - health problems
And last but not least, if yoursyour smile suddenly turns dark yellow and your mouth smells bad, get a comprehensive examination. Don't start using folk remedies right away. Teeth whitening is the last thing you should think about in this case. Such changes indicate that something is wrong with your body. Remember, the first thing you need to do is find the cause, not eliminate the symptoms. We recommend reading:
