Every woman has encountered thisunpleasantness, like a hopelessly ruined manicure. Nails that have been grown, cared for and cherished for so long suddenly begin to flake, weaken and eventually break. And then the most offensive thing happens: all the nails are filed down flush with the injured "brother". In order for such situations to happen much less often, you should take care of your hands. Today we will talk about how to speed up nail growth.
What promotes the growth of nails?
To decide what products to use to combat brittle nails, you should find out what promotes nail growth:
Impaired metabolism does not promote nail growthsubstances, cardiovascular diseases, age-related disorders. Proper nutrition will also help speed up nail growth. Make sure your food contains the following elements:
- Vitamins A and B, contained in greens, carrots, cabbage, liver, tomatoes and sprouted wheat grains;
- Calcium contained in dairy products;
- Silicon, contained in onions, seafood and spinach.
Iron-containing foods, as well as foods that contain iodine and sulfur, will qualitatively complement the daily diet, promoting rapid nail growth.
How to improve the growth of nails?
Fast nail growth is not only a meritnature, it is also your own work. By devoting a little time to your nails, you will help them become stronger and more beautiful. Pharmacies and cosmetic departments sell many products to enhance nail growth. To understand how to speed up nail growth, let's briefly consider how the nail itself is structured. The nail is a derivative of skin cells. Each nail plate has its own nail bed, and thanks to good blood supply, due to which the cells are nourished, the nails grow. On average, growth is 3 mm per month, a complete renewal of the nail plate occurs once every six months (average). Let's first consider folk remedies for nail growth and those procedures that you can easily do at home yourself.
Folk remedies for nail growth
Spring is the time of flowering.Nature comes alive, is filled with colors and aromas. But it is during this period that processes called avitaminosis occur in our body. Nails, like other organs, also require nutrients that allow them to restore the strength lost during the winter. Here are some home recipes for nail growth.
- Blackcurrant remedy. Take one tbsp.spoon of black currant and flour, ½ spoon of cream. Grind all the ingredients thoroughly. Apply the resulting nail growth cream to your hands, put on cotton gloves and leave for 2 hours. Then wipe off the remaining product with a cotton pad.
- A remedy made from linden blossom and chamomile.This home remedy for nail growth consists of 2 tablespoons of crushed chamomile flowers and 2 tablespoons of crushed linden blossom. You will also need 1/3 cup of olive oil (can be replaced with any vegetable oil). Heat the vegetable oil in a water bath, add crushed chamomile and linden blossom, boil the mixture, stirring thoroughly, for 15 minutes. The resulting gruel must cool to body temperature. Apply the nail growth remedy for 15 minutes under cotton gloves, then remove the remains with cotton wool.
- Herbal remedy.The best nail growth product should naturally be herbal. Take 1 tbsp. of chopped mint and chamomile flowers, ½ tsp. of vegetable oil, 2 tbsp. of wheat flour and 250 ml of water. Pour boiling water over the chamomile and mint, let it brew for a couple of hours, then strain and, if necessary, cool it further. Add flour to the resulting infusion, stirring constantly: the gruel should be uniform. Only after bringing the product to a uniform consistency, add sunflower oil and mix thoroughly again. Apply this nail growth product for half an hour, remove the remains with a cotton swab after the time has elapsed.
- Dandelion and nettle remedy.Take 1 tbsp of cottage cheese, chopped dandelion and nettle leaves. You will need 150 ml of water. Pour boiling water over the chopped herbs and leave for about 2 hours. After that, squeeze out the herbal pulp and add the cottage cheese to the product. Mix all the ingredients thoroughly and apply the pulp to your nails. The duration of the procedure can vary from 20 to 30 minutes. Remove the rest of the mixture with cotton wool.
Baths for nail growth Home recipes forNail growth is not limited to herbal decoctions. Various baths will also be very useful and effective. Weekly procedures will help to enhance nail growth: they will soften the rough skin around the nails and normalize blood circulation. The water temperature should not exceed 40 degrees. Essential oils for nail growth are also suitable as a component for baths. Bergamot, cedar, ylang-ylang, myrrh, frankincense, pine, sandalwood and patchouli eliminate brittleness of nails and stop their delamination. Home remedies for nail growth with oils of myrrh, lemon and eucalyptus will increase the transparency of the nail plate. Lavender, ylang-ylang and bergamot oils polish well. If you are going through any inflammatory processes, use chamomile, rosemary, tea tree and sandalwood oils. To prepare baths for nail growth with essential oils, just add a few drops of essential oil to the base. Almond, avocado, wheat germ, jojoba and macadamia oils can be used as a base. Other folk remedies for nail growth include mineral water baths, which will help improve split nails, salt and iodine strengthening baths will help restore strength to nails, and baths made from sea salt and vegetable oil will help make nails smooth.
- Baths with sea salt.A 20-minute bath with the following ingredients will help improve nail growth: 1 tbsp. sea salt and 250 ml of warm water. If desired, you can add any of the above essential oils: drop a couple of drops of oil on the salt, and then dissolve this salt in water.
- Soap bath.Another bath for nail growth and softening of rough skin will remind you of the procedure that is done in salons before a manicure. You will need 1 tbsp. of salt, 1 glass of warm water, liquid soap or shower gel. First, dissolve the soap or gel in water, and then add salt. The procedure lasts about 20 minutes.
- Oil bath.Olive oil for nail growth is used in a heated form, you will need ½ cup of cold-pressed oil. It is correct to heat the oil for nail growth in a water bath. Rub it in well and leave for 15 minutes, then rinse with warm water.
- Vitamin bath.A folk remedy for nail growth, which will also “feed” your nails with vitamin A, consists of ¼ cup of sunflower oil, 5 drops of vitamin A and 3 drops of iodine tincture. All components are thoroughly mixed and applied to the nails for 15 minutes.
- Lemon bath.Another good remedy for nail growth is lemon juice. Take any vegetable oil, preheat it in a water bath, add a few drops of lemon juice. The procedure lasts 15 minutes.
- Salt baths for nail growth.How to strengthen nail growth with just two ingredients that every housewife has on hand? It's very simple. Take 1/3 cup of vegetable oil and table salt. Heat the oil in a water bath and mix with salt, apply to hands for 20 minutes, then put on cotton gloves and stay in them for another 3 hours. After the procedure, wash your hands with warm water.
- Mineral bath.Baths for fast nail growth can be prepared from fresh cabbage, tea leaves and mineral water. Take 2 tablespoons of strong tea and ½ cup of fresh cabbage juice and mineral water. Mix all the ingredients well and use this remedy for fast nail growth for 15 minutes.
- Grapefruit bath.A bath for fast nail growth and strengthening can be prepared from a small grapefruit, which should be mixed with ¼ cup of glycerin and the same volume of ammonia solution. The crushed fruit pulp is poured with ammonia, add glycerin there, mix everything. This procedure for nail growth lasts 15 minutes, after finishing, wash your hands.
Nail growth cream Folk recipes for growthnails are easily made at home. This applies not only to baths and various decoctions, but also to creams. When buying such a product in a store, you cannot be sure that all its components will be useful, and in specialized departments such a product is not cheap. When making a cream at home, you rely exclusively on yourself, and, as we know, you should not save on yourself.
- Glycerin cream. You will need 1 tsp.spoon of glycerin and 2 teaspoons of wine (any red), vitamins: K - 15 drops, E (oil solution) - 10 drops, salicylic acid (2% solution) - 5 drops. Mix salicylic acid and glycerin, then add vitamins and red wine. Mix the resulting composition. This product is used as a mask for rapid nail growth. Apply it for three hours.
- Vitamin cream.Nail growth cream can be prepared on the basis of 1 tbsp. of any baby cream. Here it is necessary to add oil solutions (15 drops of each): vitamin A, vitamin D, vitamin E. All components are thoroughly ground until a homogeneous mass is formed. It should be applied in the same way as the previous remedy - for 3 hours.
- Cream of chamomile and sea buckthorn.Another cream that is used as a mask for fast nail growth is made from 2 tablespoons of crushed (or ground) chamomile flowers and 70 g of sea buckthorn oil. Boil the chamomile and oil for 15 minutes, as soon as you remove the mixture from the heat, mix it thoroughly. This procedure for nail growth will take three hours, after which you can remove the remains of the cream with a cotton swab.
- Cream of aloe and chamomile juice.A remedy for enhancing nail growth is prepared on the basis of some nourishing cream, you will need 1 tablespoon. Add 1 tablespoon of aloe juice and 2 tablespoons of crushed chamomile to the prepared base. Lubricate the nail plate and relax for 3 hours. This is also a kind of mask for nail growth.
Store-bought nail growth products For thoseFor those who find it easier to buy a ready-made product and not waste time on its preparation, we will make a brief review of some similar products for fast nail growth.
- Nail Growth Booster from the company Oriflame. The manufacturer promises to answer the question: how to improve the growth of nails with the help of the proposed product after only one week of use. The composition contains: provitamin B5 (panthenol), supporting the water balance of the nail, vitamins C and E, which resist the delamination, the amino acids of wheat and calcium, which will help to strengthen, improve and grow. This means to enhance the growth of nails is applied to the nail plate and cuticle. If the nail is covered with a layer of varnish, it continues to be applied only to the cuticle.
- French manufacturer, Aureliaoffers a range of specially developed products containing mineral complexes to enhance nail growth. The developers took into account the features of the nail plate, so the product contains calcium for strengthening, silicon for plasticity, and phosphorus and sodium for maintaining the natural structure. The course of treatment is 21 days, and the product should be applied every 3 days during this period. It can be used as a nail growth varnish, since it is colorless, or as a base for another varnish.
- Trademark Light Concept Nails presentsa means aimed at enhancing the growth of nails and their restoration. The product "Nail Builder" really meets the glorified German quality and belongs to the professional line of cosmetics for pedicure and manicure. The nail growth stimulator has a plant base. At the same time, thanks to the bitter taste, those who are accustomed to gnawing their nails will quickly get rid of this bad habit. It should be applied regularly and daily before bedtime, when the effect is achieved, use once a week as a prophylaxis. There are cases when the nail plate is colored yellow: this is due to the presence of natural extracts.
- Sophin is a European brand representing the lineprofessional cosmetics. Nail Hardener Nail Hardener contains keratin, due to which the structure of the nail plate regenerates and stimulates its growth.
- Clever enamel for nail growth, various productsfor restoration, strengthening and even treatment of nails are products with the maintenance of vitamins A, B5, silk proteins and collagen. The agent helps to restore the natural elasticity and strength of the nail plate. The wellness course is designed for 4 weeks. Smart enamel will accelerate the growth of nails and will maintain their healthy condition.
Naturally, this is not the entire list of options,how to increase nail growth. In beauty salons, the masters will undoubtedly tell you their secrets, which have already been tested on more than one client. But you can do procedures for nail growth in a complex: use nail growth varnish, apply masks and baths, monitor nutrition. Whatever method of hand care you choose, in any case, it will allow your nails to remain beautiful longer. We recommend reading: