Body care at home Most of the women take care of beauty andyouth of his face. But at the same time forget about the care of the body. Our body is hidden under clothing and therefore it is protected from ultraviolet light, dirt and dust, from temperature changes. It is for these reasons that aging of the skin of the body occurs much later. Cosmetologists say that 30-35 years is a critical age for women. It is during this period that the skin loses its elasticity and elasticity, if you did not pay proper attention to it. In order to be in shape, we need physical activity. You must necessarily visit either a gym, or a swimming pool, you can make morning jogs in the nearest park or at the stadium. Finally, you can just walk a lot, this will give the muscles an extra load, plus walking along fresh air favorably affects the body as a whole, saturating the blood with oxygen. In addition to physical exertion, if you are overweight, you must follow a diet. Diet not only helps to lose weight, but also will make your skin in order, as a healthy diet has a positive effect on the appearance of your skin. It is very useful, which will help you get rid of in 2 weeks from about 12 kilograms! In addition, that you need to exercise and exercise diets, you need to look after the body the same way as your face. Many cosmetic lines offer a variety of care products - creams, scrubs, masks and wraps. However, you can prepare such products yourself using exclusively natural products.

  • Coffee Scrub

You will need insoluble ground coffee andmassage glove. Under the base, use shower gel. Mix the gel with the scrub and massage the problem areas on your body. The skin after the procedure becomes elastic and smooth.

  • Chocolate wrapping

Brew 200 g of cocoa in 500 ml of warm water,Wait until the mixture has cooled to room temperature, then apply it to the problem areas. Then wrap yourself in a film. This procedure fights against cellulite.

  • Anti-cellulite treatment

5 drops of essential oil of grapefruit mixed with 10 ml of olive oil. With the resulting remedy, an anti-cellulite massage is done. We advise you to read:

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