Beautiful, healthy, clear facial skin withouta single defect is not a gift of nature, but the result of daily and proper care. Only in this case you will be able to see velvety, healthy-looking skin in the mirror. Otherwise, a gray, earthy skin tone, enlarged pores and blackheads are inevitable. Especially if you have oily skin.
Means for washing
First of all, skin health, of course,depends on cleanliness. After all, it is the key to health, remember? Therefore, be sure to cleanse your skin at least twice a day - in the morning and before bed. We offer you several cleansers that can replace cosmetic products. Moreover - they have a lot of useful properties that not only cleanse the skin, but also maintain its health.
- Chamomile
A decoction of herbs is the best tonic, nourishing andcleanses problem skin. Even our grandmothers in their youth collected this plant in the field and dried it for the winter, so that later they could use it to eliminate serious skin diseases, restore hair shine, and treat colds. Nowadays, you can find a healing chamomile infusion without additives, flavors, and dyes in any pharmacy. In addition, you can brew a tasty and healthy tea from it, which will cleanse the body of harmful substances. To prepare the tincture, you will need a tablespoon of inflorescences and seventy milliliters of vodka. All ingredients are mixed, placed in a dark bottle, and infused for a week in a dark, dry place. After preparation, the liquid is filtered through thick gauze or a sieve so that there are no twigs or thorns left that can scratch the face. Wipe no more than twice a week. This option is only suitable for oily skin, or at most - combination skin.
- Lemon
To rinse your face you can preparea special healing liquid made from lemon. Its main advantage is that after using such a face wash, the skin will not dry out as much as after regular soap. So, you will need one and a half tablespoons of freshly squeezed lemon juice, diluted with a liter of purified or filtered water. If your skin is too oily, use two spoons. You should wash your face with this solution in the morning and evening. You can also wipe problem areas with lemon (forehead, nose and chin). Thanks to its disinfecting effect, the number of acne and pimples will decrease several times after a couple of weeks. In addition, there is one pleasant bonus - the skin will be nourished with useful vitamins, which are so lacking at this age. Before you start using lemon, check if you are allergic to it - citrus fruits are often "sinful" with this. And remember - If you have combination skin, wipe only the oily areas. You can also use celandine, calendula, aloe and other equally useful plants with regenerating, anti-inflammatory properties for washing. In order to achieve a positive effect faster, you can freeze the decoction in special molds so that you can wipe your face with ice cubes in the morning and evening. Skin treated in this way quickly comes into tone, becomes soft and smooth. After the procedure, the remaining water can be blotted with a soft terry towel or special napkins.
Means for the treatment of skin
Today, from acne and blackheadsYou can get rid of it in one of three ways: with the help of expensive cosmetic products, with the help of beauty salon workers, or using a special scrub prepared at home. In the latter case, you will see the result after the third or fourth procedure. In a small bowl, mix a few spoons of soda, fine table salt (preferably without iodine or other additives) with soapy water. Wipe the problem areas with a cotton swab soaked in the resulting liquid for three to four minutes. After the procedure, wash with a herbal decoction to disinfect the treated skin. This method should be used three times a week. In order to avoid scars and marks on your face after acne and pimples, use a mask of regular dry or wet yeast, bran, aloe juice, white clay, and freshwater sponge. All these components have a calming effect on the skin, so after a few procedures you will see how inflammation on your face begins to disappear. Apply this mixture to problem areas for half an hour, then wash off with plenty of cool water. If you do this before bed, then you can wipe your face with a small piece of fresh lemon peeled from the skin.
Healing drinking decoctions
Very often in the female body occursmetabolic disorders, which also causes acne, inflammation, chronic illnesses, etc. Tinctures and decoctions that you can buy in a store, pharmacy, or prepare at home will help put everything in order.
- Tincture of nettle
For example, nettle tincture strengthens andtones, increases the amount of hemoglobin, stimulates rapid regeneration. It should be consumed on an empty stomach (half an hour before meals) for two to three months, one teaspoon three times a day.
- Decoction of burdock root
A decoction of burdock root has diuretic propertiesproperties, stimulates metabolism, cleanses the body of toxins. It is also recommended for gastritis, which today occurs in almost every second adult, diathesis, colds, inflammatory processes and many other diseases. 40 grams of dried root are poured with boiling water (400 ml) and infused for two hours, then filtered. It should be taken after meals, half a glass (100 grams) three times a day. For skin problems, it is also recommended to take an infusion of dandelion root, which stimulates the liver, digestive organs, removes toxins from the blood. The plant itself contains a fairly large number of nutrients, vitamins, calcium, protein, cobalt. Pour one tablespoon of dried roots with a glass of boiling water and infuse for three hours. The decoction should be drunk 3-4 times a day, fifty grams a quarter of an hour before meals.
- Chill from acne
This recipe is perfect for those who haverashes not only on the face, but also on the back. Buy a bottle of salicylic acid from a pharmacy, add crushed Levomycetin tablets (4 pcs.), a third of a bag of boric acid. You can start using the mixture immediately after all the components have completely dissolved. Wipe the skin four to five times a day, no less often. A slight tingling and stinging is possible - this is normal. However, if redness, itching or inflammation occurs, you should stop the procedure.
Acne: what not to do
- Do not self-medicate
If you have a rash on your skinrelatively recently, be sure to seek help from a dermatologist. In some cases, unfortunately, acne and pimples can be a direct consequence of a particular disease of the internal organs. And the sooner it is diagnosed, the easier the treatment will be. In no case should you resort to treatment, relying on intuition or advice from friends. Antibiotics, medications, hormonal drugs should be given only on prescription from a doctor-
- Do not pick pimples and acne
Remember that in any case it is not worth itpicking, squeezing or scratching pimples, as this will not only cause them to grow and fester, but also cause scars. Do not cauterize wounds with alcohol, peroxide, iodine or similar aggressive substances. Also, see a dermatologist.
- Do not get cosmetics of incomprehensible origin
When buying any skin care products,Always study the composition. If a toner, cream, or mask contains too many unknown names or chemicals, don't take the risk. Don't buy products that are too cheap, as you never know what the consequences might be. Don't trust advertising! Remember that each person's body is individual, so there is no universal remedy for acne for all skin types. What helps 99 percent can cause irreparable harm to one.
- Do not deviate from the recommendations
When doing any procedure, do not forget thatsome of them are very dangerous if done incorrectly. Therefore, always strictly adhere to the time and recipe. For example, the well-known garlic mask is not suitable for everyone, and if you hold it for even a minute too long, it leads to inflammation or even burns. Before using another healing remedy, be sure to consult a specialist.
- Do not refuse to rest
Remember that skin health also depends onfrom the general condition of the body - try not to overwork yourself, sleep at least 8 hours a day. And last but not least - try to go to the sea for at least a week in the summer. Warm salt water, which contains quite a lot of minerals and nutrients, and the sun's rays will do their job. By the end of the holiday, you will notice that the pimples on your skin will dry up and will be almost invisible. In addition, for any person, this is the best way to improve health and prevent various diseases.
Proper nutrition is the guarantee of beautiful skin
If you want to have a clean andhealthy skin, you should never eat unhealthy food. Chips, crackers, bars, carbonated drinks with an incredible amount of sugar, flavorings, stabilizers and colorings - this is just a small list of what negatively affects the body, and also leads to metabolic disorders, diathesis, obesity. Also limit yourself in flour, sweet, fatty, salty and spicy foods, exclude coffee from your diet. Green tea with a spoonful of honey and lemon invigorates, quenches thirst and saturates no worse. We advise you to read:
