Today the topic of our conversation is millet porridge,the recipe for which every housewife should know. This is not only a tasty dish, but also very healthy. Residents of large cities with unfavorable environmental conditions should especially love it: the substances contained in millet are capable of binding heavy metal ions and removing slags and toxins from the human body. Like any other grain, millet contains vitamins and microelements, but its advantage also lies in the fact that it has a unique ability to remove residual products from antibiotics from the body. Therefore, millet porridge should be consumed by people who have undergone a course of treatment with these drugs.
Preparation of pyshenki
Before you start cooking, wheat grainshould be thoroughly washed, first using cool water, then hot. This should be done until the water in which the grain is washed becomes clear, and the millet itself is clean. To remove the specific bitter taste of the grain, it should first be boiled in water alone, which should then be drained, and instead of it, add a fresh portion of heated water or milk. It should be noted that it is recommended to cook millet in a large amount of liquid. Then it turns out soft and boiled. To enhance the taste of the porridge, you can add cottage cheese, raisins, dried apricots, apples, carrots, pumpkin, etc.
Millet porridge "Simple"
This is a recipe for millet porridge with milk. It is tested and widely used in practice. Ingredients:
- 1 cup of millet
- 2 cups of milk
- 2 cups of water
- salt - to taste
- 4 tablespoons of butter
Preparation:Wash the millet thoroughly, place it in a saucepan, pour warm water over it and put it on medium heat. Cook until the water has completely evaporated. Then pour in the hot milk, add salt, cover the saucepan with a lid. Reduce the heat. Cook until the millet is ready. Then add the butter, close the lid. Put a towel folded several times on the saucepan. Leave it like this for 15 minutes so that the cereal softens.
Millet porridge in a pot
There is nothing better than eating a portion of healthy porridge for breakfast. The proposed recipe is simple and quick to prepare. Ingredients:
- 1 cup of millet
- 1 cup of milk
- 2 eggs
- 0.5 teaspoon of salt
- 1 tablespoon sugar
- 100 grams of butter
- 0.5 liters of water
Preparation:Pour water into a saucepan, add salt and sugar, bring to a boil. Add washed millet, cook on low heat until the grain is half-cooked for 20 minutes. Then transfer the porridge to a clay pot, add butter, eggs, pour in milk. Mix everything and place in the oven, preheated to 190 degrees, for 30 minutes.
Tasty millet porridge
The name of the porridge speaks for itself. Cook and enjoy! Ingredients:
- 1 cup of millet
- 1 cup of milk
- 1 tablespoon sugar
- salt - to taste
- 50-70 grams of butter
- dried fruits - optional
Preparation: Rinse the millet thoroughly.Place two saucepans on the stove over medium heat. Pour 1 liter of water into one. Add milk to the other, add salt and sugar. The second saucepan should be thick-walled. When the water in the first saucepan boils, pour in the millet and cook, stirring, until half-cooked. Then drain the water. Rinse the millet with other hot water and place it in the second saucepan with boiling milk, reduce the heat, and cover with a lid. When the millet has absorbed all the milk, spread thin slices of butter and dried fruit over its entire surface. Cover with a lid and keep on low heat for another 10 minutes. Then remove the saucepan from the heat and wrap it in something warm for 30 minutes. The delicious porridge is ready!
Porridge with pumpkin
The recipe for millet porridge with pumpkin is also simple. Ingredients:
- 1 cup of millet
- 0.5 kg. gourd
- 3 cups of milk
- half a teaspoon of salt
- butter - to taste
Preparation: Rinse the millet.Peel and seed the pumpkin, cut into cubes, place them in hot milk, add salt and bring to a boil. Then add millet and cook for 40 minutes over low heat. Then cover the porridge with a lid and place in a preheated oven to steam the cereal completely. The same result can be achieved by wrapping the pan in a blanket and covering it with a pillow. Serve the finished porridge with butter. Remember, healthy and tasty millet porridge is the key to your health! We recommend reading:
