How to survive the separation: a few valuable recommendations

In the life of almost any of us there arebreakup with a loved one. Some people experience it easily, while others regard it as a tragedy. It is important for a woman to understand: a breakup is a fait accompli, nothing can be fixed. Why waste your inner energy on painfully thinking about something that can no longer be returned. Wouldn't it be better to direct this energy to self-improvement, finding a new love, finally? In theory, of course, it is all simple, but in life it is much more complicated. Nevertheless, there are several valuable recommendations on how to survive a breakup.

To paint the next week in the diary and plunge into the work

This must be done in such a way that not a minutefree time, the brain could not devote to sad memories. A swimming pool, a dance school, a gym, cutting and sewing courses - any of these, or better yet, all at once, will switch your attention and prevent boredom. The main rule is to exhaust your body during the day so that you do not have enough strength for nonsense like tears of disappointment. No days off at home! To nature, to friends, parents - anywhere, just not staying in your home in the style of "lonely and unwanted". Do not forget about general cleaning. There are two goals here: to distract yourself and throw out all the things that remind you of your ex-lover. A clean space will make you feel on the threshold of new events. Do you have a favorite job? Great! Now you can devote a little more time to it, such a wonderful job, than before. And your boss will notice, and professional self-improvement, slightly rusty, will again receive its development. The main thing is not to overdo it with careerism. If you are not happy with your job, you should think about changing it and finding something to your liking. Such a radical change will expand your circle of new acquaintances, raise your self-esteem and distract you from personal troubles.

Find the pros in your bachelorhood

I couldn't go to a nightclub beforegirlfriends, did not allow yourself to flirt with other men? And now - please, as much as you like! You can find a lot of such advantages! You do not need to get hung up on finding a new love. It will be found in due time. Well, the most radical option to recover from a breakup is to get a job, at least once a week, in a hospice or an oncology department of a hospital, no matter how cynical it may sound. Even one working day may be enough. In such places, where there are many doomed people, a reassessment of values \u200b\u200bhappens instantly. Looking death in the eyes, experiencing excruciating physical pain - this is grief. And parting with a loved one - so, an unpleasantness! You just need to survive it. Even the most gloomy pessimist can become an optimist and see the positives in everything, including parting. This is a matter of working on yourself. After all, living and building relationships, being an optimist, is much easier. Why not take this into account? Working on yourself and time will help you recover even after the most difficult breakup.