Swelling, redness, dark circles under the eyes- Unfortunately, many people face this problem. These defects upset the fair sex no less than wrinkles. So how to get rid of them? And is it possible to do it at home? Let's figure it out. But first, you should understand the reasons for their appearance. The appearance of bruises under the eyes is a consequence of venous blood or lymph outflow disorders. Temporary appearance of bruises can be associated with lack of sleep or severe fatigue. Then, in order to get rid of them, it is enough to just have a good rest. But the constant presence of bruises should be taken seriously. Their presence may indicate some problems in the body. For example, diseases of the internal organs (heart, kidneys, thyroid gland), hormonal imbalance, dehydration or iron deficiency in the body. Bruises can also be a consequence of allergies or appear as a result of sudden weight loss, stress, regular alcohol consumption, smoking.
Daily regime
If you are determined to get rid of bruises, thenThe first thing you need to do is change your daily routine, paying special attention to sleep. In order to feel fresh and rested, it is not enough to just sleep a lot. A clear routine is necessary - you need to try to go to bed and get up at the same time. You should also make sure that the room you sleep in is well ventilated. Your pillow should be comfortable and not too low.
Food
To get rid of dark circles under the eyes, you can alsobalanced diet. Give preference to products that strengthen blood vessels. This is black and green tea, all legumes, onions, parsley, black currants, cranberries, blueberries, blueberries. But try not to drink a lot of liquid before going to bed. Do not forget about cosmetic procedures. Before going to bed, you must remove makeup using special products. After all, cosmetics are very irritating to the delicate and thin skin of the eyelids. In the morning, it is very useful to wipe the eyelids with a piece of ice. It is better if it is a frozen herbal infusion. You can also cleanse the body. However, this is a fairly serious process, so before such a procedure, you must consult a doctor. Diuretics remove useful potassium from the body, which negatively affects the work of the heart.
Massage
A simple remedy can help remove dark circlesmassage, which is quite possible to do at home, independently. It will not take much time, but will quickly lead to positive results. Before the massage, you need to wash your face or cleanse your skin with a toner or lotion. During this massage, the area around the eyes should be lightly tapped with your fingertips. The movement begins from the temple along the lower eyelid to the bridge of the nose. It is between the bridge of the nose and the corner of the eye that there is a point to which the interstitial fluid is directed. There are venous and central lymph nodes there. The massage should be continued for about three minutes. To avoid excessive strain on the eyeball, do not massage the upper movable eyelid. After the massage, apply cream or gel to the skin for the eyelids. It should be applied with the same movements and in the same direction in which the massage was performed. Then you should apply light pressure on the eyeball from the temples to the bridge of the nose for two minutes. This action tones the skin and makes the fluid that has accumulated and stagnated in it flow away from the eyelid.
Gymnastics for Eyes and Eyes
Getting rid of bruises with the help of a specialgymnastics! To do it, you need to put the tips of your index fingers on the outer corners of your eyes and smooth out the wrinkles, close your eyes tightly for five seconds, and then completely relax your eyelids. You should do ten repetitions. You can do this gymnastics 3-4 times a day. In addition to the benefits for the eyelids, this exercise will help improve your vision. Eye gymnastics, which yogis recommend to improve vision, simultaneously trains the skin of the eyelids, making it more elastic. To do this, you should perform circular rotations in one direction and the other, raise and lower your eyes, turn them to the right and left, “draw” the Roman numeral V with your eyes. All these exercises are done with your eyes closed five times in each direction. After each exercise, you need to quickly blink your eyes.
Folk remedies
- Parsley
One of the best remedies for dark circles under the eyesis parsley. It not only removes circles, but also fights swelling. To prepare a compress, take a tablespoon of parsley and pour 200 grams of boiling water over it. Let it brew for 15 minutes, then strain. Soak a napkin in the infusion and place it on your eyelids for ten minutes. If you apply such compresses daily for a month, there will be no trace of dark circles. A special mask will also help - it will soften the skin and saturate it with nutrients. Take fresh parsley and grind it in a porcelain cup using a wooden spoon or pestle. Add two teaspoons of sour cream to one teaspoon of parsley. Mix thoroughly and apply to the eyelids for 20 minutes. Wash off the mask with cold boiled water. Its daily use will completely remove swelling, dark circles and even fine wrinkles.
- Tea
It is useful to apply cotton pads or tissues soaked in black or green tea to the eyelids. Apply them four times in a row, each time for two minutes.
- Contrast packs
Remove dark circles under the eyes and smooth outFine wrinkles are greatly helped by contrast compresses. To prepare them, you can use chamomile, sage, blue cornflower or common dill. One teaspoon of dry grass is poured with 100 ml of boiling water and infused for ten minutes. Half of the infusion is used cold, and the other half is hot. Gauze napkins are moistened in the infusion and applied to the eyelids alternately. This procedure should be done every other day for a month.
- Cottage cheese
You can get rid of bruises at home with the help ofcottage cheese. Wrap it in a cotton cloth and apply it to your eyelids for ten minutes. For masks, it is advisable to use homemade fatty cottage cheese, prepared by yourself or bought at the market.
- Cucumber
Regular ointment is also used to remove bruises.cucumber. Just cut it into slices and put them on your eyelids. You can do it differently - grate the cucumber and squeeze out the juice. Soak a napkin in it and put it on your eyes.
- Tomato paste
Has a positive effect on the skin of the eyelidsa mask made from tomato puree, ground turmeric, lemon juice, orange lentils and flour. Mix all the ingredients thoroughly and place them on your eyelids. After fifteen minutes, wash off the mask with warm boiled water. The main thing is that you are not allergic to turmeric.
- Refreshing Mask
There are also refreshing masks that helpnot only remove dark circles, but also get rid of puffiness. The simplest masks are ice and tea. Place pieces of ice in plastic bags or brewed, but already cooled tea bags on your eyelids. Keep such masks for five minutes.
- Crude potatoes
Can be used as a mask and rawpotatoes. Grate them on a fine grater, wrap them in a cloth and put them on your eyes for ten minutes. This mask should be done once a week. You can add finely chopped parsley to the potatoes.
Cosmetical tools
To get rid of dark circles under the eyes, you can also:special creams. For effectiveness, they are supplemented with components that significantly enhance the circulation of lymphatic fluid and venous blood. These are nettle, butcher's broom, horse chestnut and others. In addition, the cream should contain hyaluronic acid, collagen and elastin, they additionally moisturize and rejuvenate the skin. Special serums also help the skin well. In order to mask dark circles under the eyes, you should use a concealer with a light texture when applying makeup. The color of the concealer should match the natural color of the skin or the applied foundation. Modern concealers work for quite a long time - about sixteen hours. As you can see, getting rid of bruises under the eyes at home is not such a difficult task and is quite solvable. The main thing is to find just a few minutes a day and devote them to yourself. And then your eyes will be clear, bright and attractive. We recommend reading:
