Paradoxical but true:You can catch a cold in the summer too! Many people think that the heat is already sufficient protection against a runny nose and a hoarse throat. However, this is not true. Escaping from the summer heat, we often lose caution and do not notice how we get hypothermia. And from hypothermia to a cold is one step. At risk are both children - lovers of swimming and ice cream, and "cautious" adults. It is enough to find yourself in an air-conditioned room after a hot street, set the climate control in the car to too low a temperature, spend a few minutes in a draft, drink ice water after jogging or working in the garden.
Do not want to hurt in the summer?
A few simple rules will help you stay healthy in hot weather.
Entering the room with air conditioning, throw a jacket, shawl, jacket, so that the temperature difference is not too sharp. You can remove your clothes in 5-10 minutes.
When you come to the beach, do not rush into cold water. Sit in the shade or under the umbrella for a few minutes.
After physical exertion, avoid drafts and try to wipe away the sweat immediately. Wet skin is supercooled more quickly than dry skin.
Do not drink cold drinks in one gulp: take small sips and take your time.
Use essential oils with antibacterial and tonic properties, such as:
Keep napkins with a few drops of this oil near you (on your desk in the office or at home).
How will Breath Oil help?
Natural essential oils included in the composition, evaporate easily and destroy pathogensbacteria in the air you breathe. In addition, getting into the body in the most natural way, during breathing, these oils have a tonic effect. It is important that the Dyshi oil starts “working” immediately. Apply a few drops to a handkerchief or napkin and put it next to you. And while you are doing your business, natural essential oils will protect you. You can use Dyshi oil everywhere: at work, at home, in the country or even in the car. Dyshi can also be used in aroma lamps or humidifiers (if this is permitted by the instructions for them). By the way, Dyshi oil will also be useful at the very first, barely noticeable signs of a cold: headache, slight discomfort in the throat when swallowing, hoarse voice. This is how a summer cold begins, and the symptoms we are used to - chills and fever - appear a little later. To avoid summer colds, you do not need to put in much effort. A drop of prudence is enough ... and a few drops.
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