Intelligence, inner world, education - all thiswill come in handy later. And at the beginning, men evaluate the appearance of their future chosen one, look closely at her appetizing curves and shapes. Often, when meeting a girl for the first time, young men pay attention to her breasts (their presence or absence). Most representatives of the stronger sex are attracted to large female forms. And they do not really hide it. Of course, if a man falls in love with you sincerely, then he will, by and large, not care what your breast size is and whether you wear a breast enhancement bra. But many ladies themselves want to have a large, elastic and beautiful bust, like, for example, Pamela Anderson. But, unfortunately, not everyone is lucky enough to have at least a second size. What to do in this case? Go under the surgeon's knife? But not everyone can afford this operation. Risk your health and enlarge your bust in an underground clinic? It is unlikely. Few people will agree to do this. Plus, even if you are lucky, you will find an excellent specialist, everything will go well, you will have to recover for at least six months. Scars, bandages, corsets - not the most pleasant pleasure. A reasonable question arises, is it possible to enlarge your breasts without surgery at home? Of course! Properly selected underwear, sports, cosmetics, folk beauty recipes - this is just a small list of what will help you change your shape. Are you seriously thinking about how to do this? Then familiarize yourself with the rules and precautions so as not to harm your health. To begin with, you should understand that non-surgical breast augmentation is not always safe. Therefore, first consult with a specialist who will tell you about the side effects. And only after that can you proceed to the methods you like.
Underwear with push-up: women's tricks
Today, in every branded store of the lowerYou can buy a bra that will visually enlarge your breasts. At the same time (if the item is of high quality), your partner will not notice that the magnificent forms are not real. Foam inserts of a certain thickness can increase the volume of the breasts several times. But it is better to limit yourself to one size to avoid unnecessary questions from friends. A relatively new invention is a silicone bra, invisible under any clothing. Please note that you need to choose such a product correctly. The problem is that many representatives of the fair sex buy a bra that lifts and squeezes the breasts. It looks nice, but such beauty is not worth the sacrifice. Such breast enlargement is fraught with serious consequences, up to the formation of a cancerous tumor and mastopathy. So, the first rule is that you should be comfortable. The breasts should not "fall out" like dough. When trying on a bra, raise your arms. Did it stay in place or did it bounce, slide down, wrinkle? In the second case, either the model or the size was chosen incorrectly. There should also be no marks from bones, straps, or fasteners on the body. By the way, if your bust starts to hurt after a couple of hours, throw away your underwear, as that is the reason. The quality of the material plays an important role in this case. You don’t want to walk around with red spots or rashes on your body, do you? Then don’t buy synthetic products. By the way, in the summer it’s better to give preference to regular bras so that your breasts don’t sweat because of the foam rubber. The so-called “greenhouse effect” can harm your health. The same applies to silicone underwear.
Cosmetics and pills: creams, gels and nutritional supplements
The most popular way to increasebreast without surgery, there remains the use of various creams and gels containing phytoestrogens, which promote rapid metabolism and blood flow to the breast. But you will have to use such drugs regularly, since after you stop using them, the breast returns to its previous size. No less popular among modern women are medications based on various herbs that promote breast enlargement. Their only drawback is that in some women they can provoke an upset stomach. By the way, the side effects of some dietary supplements and pills are still unknown.
Products for breast augmentation
For girls interested in the question of howto increase breast size with the help of proper nutrition, it is recommended to include in your diet cereals and legumes, as well as citrus fruits, carrots and apricots. In fairness, it should be noted that the effect of these products will not be instantaneous. It will take a considerable amount of time to obtain a visible result. But in the end, you will receive some benefit and saturate your body with vitamins. Nutrition should be balanced, and the menu - varied. No diets should be followed. The myth about the benefits of eating fresh cabbage and brewer's yeast has existed for decades. But, unfortunately, these products are only suitable for those girls whose body is in the formation stage. For adult representatives of the fair sex, the use of such ingredients in large quantities can only harm. This will only add a couple of extra pounds to the waist and hips, and will not affect the size of the bust. If you want to have beautiful, and most importantly - healthy breasts, you should give up alcoholic beverages and cigarettes once and for all. Otherwise, all your efforts will be in vain. Also, you should not experiment with some folk recipes that can cause poisoning or volvulus. We are talking about raw dough. For some reason, girls decided that it helps to increase breast size without surgery. In this case, surgery will be needed, only the stomach will be cut.
Physical activity and exercise
How to enlarge breasts without plastic surgery?It is enough to go in for sports and start doing a certain set of exercises. The main thing is to know exactly which muscles need to be pumped up. In fairness, it should be noted that you will not be able to change your shape much. The most you can do is add 1-2 cm in volume. The most reliable and sure way is push-ups. For beginners in this matter, you can start the exercise with push-ups from the wall, then from a chair, and only then, when your arms get stronger, from the floor. You can also get a horizontal bar at home or go to the sports ground every morning. Do not forget to monitor the position of your body and palms. After all, only by doing the exercises correctly will you achieve maximum success. Stand on your toes, stretch both arms up as high as possible, and stretch your whole body behind them. You can do this during your lunch break to stretch your muscles. This is useful if you sit in one position for a very long time. Another exercise is to bend your arms at the elbows, put your palms on your shoulders. You should simultaneously raise your shoulders, then move them back and down. Then repeat this action in reverse order. The next exercise must be done with dumbbells. So, you will need to lie on your back, raise your arms to chest level and bend them at the elbows. Then straighten them and return them to their previous position. Please note that you cannot immediately give a serious load. Start with 0.5 kg, gradually increasing the weight. Repeat this exercise 30 times in three approaches. Sitting on a chair, press your hands with dumbbells to your chest, then spread them apart. Such movements should be performed at least 8 eight times in two approaches. If the next day after performing a set of exercises, you feel some pain in the muscles, then you are moving in the right direction. How to increase breast size without surgery? Sign up for a gym! A professional trainer will give you useful advice and develop an individual program. Naturally, you should go to classes constantly, and not from time to time. Otherwise, there will be no benefit from this. Thus, performing various exercises daily for 15-20 minutes, you will increase your breasts by a couple of centimeters in about 5 months. In addition, you will acquire appetizing shapes, pump up your legs and arms, sides and stomach. Agree, not a bad prospect!
Gadgets, compresses and other dangerous methods
Before increasing breast size at homeconditions using folk recipes and advice, which are filled with many forums, be sure to consult a doctor. So, for example, hot compresses can lead to the formation of a tumor. But cold ones are also not recommended to be used too often. So, it is believed that it is best to do such procedures after physical exercise, applying liquid or gruel (depending on the composition) to the chest for 10 - 15 minutes. The material used for compresses is different. This can be a fresh cucumber, grated on a grater or a small amount of warm milk, with cottage cheese added to it. Mix these components until a liquid mass is obtained. Any compress is applied to the chest and, after waiting a few minutes. Then begin to massage the treated area with gentle, careful movements so as not to harm the sensitive skin of the chest. Please note: mustard and other hot ingredients cannot be used!
Professional massage and water treatments
Any woman can increase her breast sizemassage. You can do this procedure at home in the shower, with a medium pressure water jet. This stimulates cell growth well. Or you can contact a chiropractor who will do a professional point massage. Women who are unhappy with the size of their bust can resort to increasing the size of their breasts using the hardware method of vacuum massage. During it, special cups are placed on the breasts, in which, due to the lack of air, some pressure is created. And this causes blood flow to the breasts. Such procedures must be done in specialized salons to avoid undesirable consequences during its independent implementation. After the method, the breasts increase in size, but remain in this form only for a month, then you need to repeat the massage. The downside of this method is that the breasts become too sensitive, and sometimes even painful sensations appear. There is a high probability of stretch marks. All these methods will help to enlarge the breasts and make them toned and elastic without the intervention of a surgeon. The main thing is to choose the one that suits you and that you like. But remember that big breasts are not all that a woman should have. The soul should be as beautiful as the body.
Is it worth it to increase the bust
Before you decide to eat tons of cabbage,exhaust your body in the gym and buy special ointments, think about whether you really need it. After all, in some cases, such non-surgical breast augmentation is a direct path to the oncology department. Any impact (chemical, mechanical, physiological) on such a delicate area of the body is very dangerous to health. All this will not pass without a trace. Perhaps the diseases will not manifest themselves now, but much later. But still, you should not risk it. Plus, you should understand that breast augmentation without surgery in most cases will have a temporary effect. That is, while you use drugs, massagers and creams, your bust will be lush and beautiful. But it is worth stopping taking or using such products, everything will return to normal. We advise you to read:
