Breasts are a woman's dignity, neveryou shouldn't be embarrassed about it. Shoulders back, head up, chest forward and step away from the hip - that's the key to success with the stronger sex. Bras will help make your bust more appetizing and attractive, the range of which is very wide these days: lace and smooth, sexy and sporty, with or without straps, with a clasp at the back or in the front, black, white, red and many others. Every woman should know how to determine her breast size. But it's not that simple: choosing the right bra is an art, and failure to follow all the rules of choice entails spinal diseases, sagging breasts and discomfort. According to statistics, more than half of women choose a bra incorrectly. When you put it on, there should be no discomfort, the straps should not fall off and the clasp should not scratch the skin. The location of the breasts is also an important factor when choosing a bra. They can be wide apart or close, so choose the location of the cups accordingly. The underwire of the bra should not dig into the body or cause any discomfort. Pay attention to the thickness of the straps. Their thickness should be directly proportional to the volume of the bust. The weight should fall on the straps, so narrow straps will rub the skin if the breasts are heavy.

What are the models of bras?

Which model should you choose? Which one shouldn't you even try on? What's your bra size? Which straps are best to use? Read on.

Angelica - the straps can be removed,The cups are wide and do not cover the breasts above the nipples. An open and sexy model that still manages to remain comfortable. This is one of the most popular models.

Push up - literally translated fromEnglish, as "to lift". An open model that is suitable for girls with small and medium busts. Due to the sewn-in foam or silicone inserts in the cups, this model lifts and rounds the shape. In such a bra you will look very appetizing.

Invisible bra - invisible bra.It is really hard to notice because it has no straps, no fasteners, it has nothing but 2 silicone cups. This bra is not suitable for very large sizes. It is easy to use and handle, after each use it needs to be washed with water and it is ready for the next trip.

Wonder bra - star model.At first it was created for movie actors, and then because of its practicality it was loved by all women of the world. Air or silicone pads are sewn into the cups, which give additional volume to the chest.

Underwire bra is very comfortable, fits all sizes, holds it well and is even suitable for sports.

Brassiere - has a frame that supports the bust from below and makes it more lush. Suitable for clothes with a deep neckline.

A balconette is similar to a bra, but the straps can be unfastened and the upper part of the cup is replaced by guipure.

Classic bra with a closed cup, good fixation, very comfortable and practical.

How to determine breast size?

Any reputable lingerie company publisheson your website there are special tables or a calculator that calculates your size. You just need to enter your parameters (chest circumference, underbust circumference, waist and hip circumference) and it will give you ready-made sizes. But you also need to be able to determine your dimensions. What is a bra size? It is a letter of the Latin alphabet (A, B, C, D, E, F), which corresponds to the size of the cup, where A is the smallest. In addition to the letter, there are always numbers on the tag - this is the underbust circumference. Underbust circumference varies in sizes from 70 to 100, and always ends in 5 or 0, that is, 75, 80, 85, etc. Determining your breast size will take you only a couple of minutes. First, you should determine the underbust circumference. To do this, take a measuring tape and, pressing it tightly to your body, measure the volume under the chest. Make sure that the resulting "ring" is even and the level on the back and front is the same. Write down the result and round it off, that is, if you wrote down 72, then round it off to 70, and if 86, then round it off to 85. Then proceed to the second measurement - this is the chest circumference at the most protruding points. You can put on your most comfortable bra without foam and measure according to it. Write down the result. Now let's see what cup size will correspond to the difference between this circumference and the circumference under the chest:

• 10-12 cm - AA (0);
• 12-13 cm - A (1);
• 13-15 cm - B (2);
• 15-17 cm - C (3);
• 18-20 cm - D (4);
• 20-22 cm - DD (5);
• 23-25 ​​cm - E (6);
• 26-28 cm - F (7).

Some European countries have their own sizes,and they should be determined differently. Start measuring the circumferences under the chest and at the protruding points of the chest, as described above. The resulting difference between the circumferences should be divided by 6, this will be the bra size. For example: 92-74 = 18, and then 18:6 = 3 - this is your size.

Tips for men who can not determine the size of lingerie

Dear men, if you decide to giveyour lady underwear, then you shouldn't go to the store and tell the sales assistant that your beloved's breasts look like peaches, apples or melons. Be more practical. There are a couple of ways to buy underwear that will fit perfectly:

Show the picture to the seller-consultant, if he is experienced, then he can easily determine the size of the girl from the picture.

Ask a friend of your beloved. She probably knows the size.

Play a spy. Find your girl's bra and see its size.

The most banal, but accurate way is to ask directly the one you want to make happy with a gift. Then you will definitely not make a mistake.

Determining breast sizes and choosing the right onebra models will not take much time, this knowledge will definitely come in handy, and any self-respecting woman should know what size she is. Now you know how to correctly determine the size of the bra, which frees you from many unpleasant consequences: slouching, back pain, poor circulation, discomfort.

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