Shiny nails with natural pinkish tintshade of each woman are a clear indication of good health and careful attention to their appearance. At the same time, well-groomed nails only favorably emphasize the femininity and beauty of the hands of their beautiful owners. But today, among the numerous complaints heard among women about the condition of their nails, you can increasingly hear: nails break, crumble, change color and grow poorly. If you are wondering why fingernails flake despite constant and proper care, then we will be happy to help you figure this out. This problem is called, without exaggeration, a disease of civilization. The outer surface of the nails, like a mirror, reflects the slightest change occurring inside our body. Unfavorable environmental conditions, a deficiency of essential vitamins and unhealthy, unsystematic nutrition - all this instantly affects the condition of the nails and signals the owner about the need for treatment. Before considering this issue and searching for effective treatment methods, you need to find the cause of this phenomenon. After all, without finding the root of the evil, you will never get rid of nail splitting. In each specific case, there may be an individual source of this annoying problem, completely different from others. The best way to start searching for and determining the cause of nail splitting is with a detailed analysis of your lifestyle.

Why can the nails

So, what are the possible causes of nail splitting?

The very first and rather banal reasonFolic acid can be a banal lack of certain vitamins and trace elements. It is important to know that nails, like any other part of the human body, require a constant supply of substances necessary for health. The detection of a deficiency of such trace elements and vitamins, as iron, calcium, vitamins A, E and ascorbic acid, can give an answer to the question why nails are folded. To fill the deficit of vitamins and trace elements is easy enough. You can find them in calcium-containing dairy products, vegetables, fruits and other healthy foods, as well as in multivitamins and iron preparations. Remember that the right balance of important substances in the body is necessary for every woman in general, and for those with nails, it is necessary first of all.

Permanent application to nail platesunnoticeable injuries, which results in the problem of nail splitting. This process can occur completely unnoticed and painlessly for a woman. Moreover, even simple "tapping" on the computer keyboard is an excellent reason for the emergence of a problem with nails. Or a purely female habit, when a fingernail is used instead of a tool if you need to pick something or scrape it off the surface of an object - it can also cause great harm to the structure of the nails. To prevent nails from splitting, you should make sure that the keys on the keyboard are low-set, and try to get rid of the bad habit of using nails in all kinds of surface cleaning.

The third reason is chemical exposure.on the nail plates. Throughout her life, every woman washes dishes every day, does piles of laundry, constantly applies nail polish, and then removes it with various chemical compounds. Numerous dishwashing detergents, powders, varnishes and liquids are aggressive in their chemical composition, they quickly eat into and have a harmful effect on the surface of the nails. Therefore, when doing household chores, you should try to avoid direct contact with dangerous chemicals and start getting used to doing all your housework in rubber gloves. Also, do not forget to carry out preventive treatment of your nails after each removal of varnish.

Improper care, expressed in trimmingnails not with special scissors and in filing still wet nails after the bath - the most common reason for their delamination. In this case, the advice will be simple: use special and preferably individual manicure sets, and let the steamed wet nails dry well, and only then proceed to their treatment.

The use of a metal file is strictly prohibited.should be avoided. A file of this quality scratches the nail plates, forms small cracks in them, as a result, the nails grow more slowly, become brittle and begin to exfoliate. Without regret, you should get rid of such a file and buy a new one - with a special coating that practically does not injure the nails. The most important thing is that when filing your nails, move the file in one direction.

The appearance of fungi on the nails or violationthe correct metabolism in the body becomes a big obstacle in obtaining the necessary nutrients that are required for the growth of beautiful and strong nails. At the slightest suspicion of the appearance of the fungus, you should immediately seek professional advice from a doctor, carry out treatment according to the prescriptions, and also eat and take regularly the necessary multivitamins.

Also, culprits of the bundle of nails can be andsome drugs that other women have to take constantly because of serious health problems. For example, drugs to monitor the condition in diabetes, hypertension or thyroid disease. In this case, you need to see a doctor who will choose another method of treatment for you.

Methods of treatment of nail bundle

How to help your nails stop them from peeling?We offer you several masks and baths that can make your nails healthy and shiny. And if you carry out such procedures regularly, you will very soon notice that the strengthened nails become smooth and shiny and grow faster than before the treatment.

• One of the proven and popular waystreatment of the foliation of nails is the use of natural olive oil, which contains many useful substances. The proper effect is observed if you do the mask twice a week. To do this, you need to mix a few drops of olive oil with lemon juice. The resulting mixture with a thin layer should be applied to the nails and the area around the nails, after which it is necessary to put on cotton gloves. This mask is recommended to be done just before bedtime, to keep it so long enough without unnecessary inconvenience to itself.
• Well helps in combating the foliation of nailsCompress, which consists of 35-40 grams of water (or about two tablespoons), alum five grams and one spoon of glycerin. It is necessary to stir well these ingredients and moisten the wadded disks in the resulting composition, then put the disks on the nails and hold it for twenty minutes.
• Excellent help with the foliation of the nailsapplication of sea salt. Despite the fact that you need to treat every other day, doing this will not be difficult for you at all. It takes about twenty minutes to hold hands in warm water with a teaspoon of sea salt dissolved in it. The positive effect will become noticeable if the procedure is carried out for two weeks, then give the hands a rest for a month, and then again repeat the treatment. In the future, to maintain the nail plate in good shape, it is recommended to make such a salt bath once a week. If desired, a few drops of lemon juice and olive oil can be added to the bath water.
• There are special oils for cosmeticcare of nails and prevention of their diseases. These oils should be used daily, while not only lubricating the surface of the nail, but also the cuticle, and the place under the overgrown nail. Single-layer application on the nails of ordinary iodine also helps women well in the fight against foliation. Do not be afraid of the yellow color that iodine leaves on the nails, it quickly disappears under the influence of light. And you will get one more option of low-cost, but very effective in action and useful procedure for nails.

Do not do a manicure if your nails are splittingIt is prohibited, but it is necessary to follow one rule. It is important to take a break between manicures, giving your nails a chance to rest and "breathe". During the break, you can apply "Smart Enamel" to the sore nails in several layers, which is also recommended to be applied before each nail polish application. When choosing cosmetic manicure products and new nail polishes, do not give in to the temptation to buy cheap products from unknown manufacturers. And to remove the polish, use special liquids, because acetone dries out the nails very much. When filing your nails, try to give them a rectangular shape with slightly rounded edges, but in no case should you sharpen them. After removing the polish, do not be lazy to make salt baths, then lubricate the nails for therapeutic and prophylactic purposes with cosmetic or olive oil, and only on the next day apply new polish to the surface of the rested nails. By following our simple tips, you will always have beautiful nails and hands. Remember that healthy nails with a neat manicure, even if you don’t have any jewelry on your hands, will always highlight your grooming and tell others that you are a woman who knows her worth!

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