It is widely believed that acneand acne is a problem of adolescence. However, many people who have long since passed adolescence still suffer from these problems. Acne is inflamed sebaceous glands and follicles, with formed sebaceous plugs, the so-called "blackheads" and nodules, which, suppurating, turn into acne. The cause of acne is disorders of the nervous and endocrine systems. This is facilitated by irrational, disordered nutrition, excess caffeine, starch, alcohol, coffee and sugar, fatty foods, carcinogens and fried foods in the diet. Acne appears mainly in the chin, temples, nose, chin and forehead. In teenagers, acne is most common in the form of blackheads. In pharmacies, there is a huge selection of various cosmetic and pharmacological products for acne and acne. However, acne treatments are often too expensive and their effectiveness is close to zero. And here folk remedies for acne can come to the rescue. In most cases, they are very, very effective, and folk medicine offers a wide variety of acne recipes. However, when starting a course of treatment, do not forget that there is a certain diet for getting rid of acne. It is necessary to exclude from the diet:
- Sugar. Eliminate all sweet foods, including sweet tea and chocolate.
- Carbonated drinks. Carbonic acid greatly contributes to the appearance of acne.
- Animal fats. It is much more useful to replace them with any vegetable oil.
- Carbohydrates. Try to reduce the content of complex carbohydrates in your diet to a minimum.
- Chocolate. There is an opinion that you can eat bitter chocolate in food, but this is misleading.
However, there are a number of products that have a beneficial effect on the skin. In addition, they normalize bowel function and prevent constipation:
- Fermented milk products - kefir, fermented baked milk, cottage cheese. However, try to avoid products containing artificial colors.
- The use of bread, made from flour grinding.
- Food containing a large amount of vegetable fiber.
So, let's see what the people's opinion offers us.medicine. Acne recipes are very diverse - you will definitely choose the recipe that will help you. However, be careful when choosing a recipe - some components are quite allergenic and can lead to the occurrence of quite strong skin allergic reactions. If you are not sure whether you are allergic to a particular product, you must first test it on a small area of skin. And only after reliably making sure that there is no allergic reaction, use the recipe.
Folk remedies for acne
Aloe arborescens is a faithful assistant in the fight.Many methods of getting rid of acne are based on the use of aloe. Tinctures, lotions, masks with aloe - this is only a small list of how you can use this plant. The only condition is that the tree should not be younger than three years old.
Medicinal calendula is no less populara plant that is used in folk methods of getting rid of acne. Calendula has strong antiseptic, anti-inflammatory and astringent properties. It perfectly cleanses the skin, relieves inflammation and narrows the pores of the skin.
There are also other folk remedies foracne. Stinging nettle also cleanses the skin remarkably quickly. The most effective is a regular infusion of stinging nettle leaves. It is prepared as follows: take two tablespoons of dry stinging nettle leaves, chop them and pour one glass of boiling water over them. Wrap the container tightly and leave until the infusion has completely cooled. After that, strain the decoction. Wipe your face with this decoction, like a cleansing lotion, as it gets dirty. And this same decoction, taken orally, will help prevent the recurrence of acne. Take it on an empty stomach, half a glass once a day. In addition, we cannot fail to mention such a folk remedy for acne as a tincture of medicinal dandelion roots. To prepare it, grind one tablespoon of dandelion roots, boil one glass of water, pour in the chopped dandelion root and simmer it over low heat for one hour. After the decoction has cooled, strain it using gauze. Take the decoction three tablespoons before each meal. The course of treatment should last for 21 days, after which you need to take a week's break. There should be three such courses of treatment in total, even if the external manifestations of the disease disappear after the first course. Such treatment can be very effective even in advanced forms of furunculosis. Folk recipes for getting rid of acne also suggest trying a decoction of the root of a large burdock. To prepare it, grind 50 grams of burdock root, pour it into boiling water, cook for 15 minutes. Infuse for one hour, then strain through cheesecloth and add two tablespoons of vodka or one spoon of medical alcohol. This decoction should be taken once a day, 100 grams, after meals. If the remedy is intended for a teenager, there is no need to add vodka. The course of treatment should be carried out for 14 days. In no case should you take the decoction during menstruation.
Masks for the face from acne
In addition to all kinds of infusions and decoctions for internal use, masks for acne are very effective; folk recipes offer several types:
For effective acne reliefit is necessary to follow several simple rules. The first thing you should remember is that all the above-mentioned remedies will be effective only if they are used systematically. Do not count on instant relief from acne. One-time procedures will not give any effect. As already mentioned above, during the treatment, and after it, in order to avoid new rashes, it is necessary to follow a diet, trying not to break it. Some people mistakenly believe that one bottle of carbonated drink or one bar of chocolate will not cause any harm. However, in fact, such a small error in the diet can negate weeks of treatment. In addition, a healthy lifestyle plays an important role. Try to get enough rest, sleep enough, be outdoors at least a few hours a day. In addition, we must not forget that often the culprits of skin rashes are various diseases of internal organs. That is why, before trying to get rid of acne with folk remedies, be sure to consult a doctor who will help determine the cause of acne and prescribe treatment for the underlying cause of acne. We recommend reading: