Are your nails peeling and breaking?There is an opinion that this happens as a result of a lack of calcium, or perhaps your body does not receive vitamins in the amount it needs. But even more often, the reason that nails have become brittle or have begun to flake badly is that we use various nail polishes and nail polish removers beyond measure, and not all of these cosmetics are of high quality. Unfortunately, a huge number of people face this problem, regardless of their age. Nails can break in both adults and children. Often, nails break in infants - here we are not talking about any varnishes. So why does such a problem exist? Of course, the main reason for nail problems is really a situation when vitamins and microelements become deficient in the human body. This is especially true for such elements as vitamin D, zinc, silicon, calcium and amino acids. If the cause of brittle nails is a lack of microelements and proteins, the treatment of exfoliating nails should begin first of all with adjusting the diet. And only then take vitamins, treat nails using special products, and do various baths for hands and nails. The most effective products to eliminate the problem are beef liver, fish (especially sea fish), dried fruits, all types of nuts, and greens. In addition, in such cases, doctors advise taking special multivitamin and mineral complexes that are designed to strengthen hair and nails. Accordingly, they can also treat exfoliation of nails. If problems with exfoliation of the nail plate begin in adults, the doctor may recommend using special products that are applied not only to the skin of the hands, but also rubbed in or applied to each nail - these are medicinal creams and varnishes: their effect is often very effective. Another reason for the occurrence of problems with nails is the impact of various allergic factors. Moreover, not only detergents but even poor quality water can become such aggressive factors. Incidentally, it is tap water that often causes small children's nails to start peeling quite badly. What to do in such cases? In such cases, doctors recommend that parents boil water for a hygienic bath or at least let it settle - this will help to avoid such problems.
Fingulation of nails as a sign of disease
Often problems with brittleness and delaminationnails and others are directly related to certain disorders of the internal organs and systems of a person - this should not be forgotten under any circumstances. This is why doctors recommend that at the first signs of problems with nails, you consult a doctor. And only after that, if the doctor does not identify any diseases, the problem can be considered purely cosmetic. And if a disease is found, then it must be treated without delay. As a rule, an experienced doctor can immediately assume the presence of a particular disease by the appearance of the nail plate and prescribe a more detailed examination. So:
- Color of puffing nails
In the event that the nail is peeling and its colorbecomes uneven - paler than the skin color, or, even worse, more bluish - there is every reason to believe that the person is experiencing some kind of disturbance in the functioning of the cardiovascular system.
- Furrows on nails
In the event that the nail plate is peeling,thickens, and transverse deepened stripes appear on it, the doctor may suspect that the person has latent infectious processes. Although such a phenomenon often occurs after recently suffered severe infectious diseases - in this case, the problem will disappear completely on its own over time, and you will not have to do anything.
- Longitudinal scars on the nail plate
In the event that your nails have started to peel, andafter this, longitudinal dents appeared on the nail plate, most likely the doctor will assume that the sick person has an extremely unbalanced diet and will refer him to a nutritionist. The nutritionist will tell you what to do to correct the situation with poor nutrition.
- Metabolic disease
In the event that the nails are extremely flaky,the doctor may assume that the patient has serious metabolic disorders. And such disorders should never be ignored, since peeling nails are the very first alarm signal. If nothing is done, other disorders will soon appear and even serious diseases will arise.
- White spots on the nail plate
In case of brittleness and splitting of nailsare accompanied by the appearance of white spots, we can talk about a possible increase in blood sugar levels, often indicating an increased risk or even the onset of diabetes. In this case, a blood test to determine the sugar level is simply necessary so that the doctor can prescribe treatment to combat a serious and rather severe disease.
- Yellow spots on the nail plate
In the same case, if the layers appear on the layeredIf the spots on the nail plate are not white, but yellowish in color, the person most likely needs to consult a pulmonologist, since these yellow spots may indicate that one or another lung disease has developed.
- Fingering of nails with the appearance on them of a small scattering of white protuberances
In the event that in addition to the delamination of the nailplates on it appear small convex white dots, which in their appearance resemble a scattering of pearls, the doctor may suspect the presence of some kind of protracted viral infection in the sick person, which proceeds covertly.
- Concavity of the nail plate
In case of peeling nail plategradually becomes concave, the doctor will certainly prescribe a blood test for the sick person. As a rule, in most such cases, the delamination and fragility of the nails is caused by iron deficiency anemia. And after the patient undergoes the necessary course of treatment, the problem with the nails will be eliminated.
Home Remedies for Strengthening Nails
As mentioned above, nails tend to split more oftenis not a cosmetic problem, but a medical one. However, you should never forget that proper nail care, carried out in parallel with the treatment of the underlying disease, significantly increases its effectiveness. There are several simple rules that will help protect your nails and reduce the aggressive impact of various external factors on them. The first and most important rule is to carry out all household chores that require prolonged contact with water or chemicals in protective gloves. We hope that it is clear to you why this rule should be strictly followed. Do not forget about nourishing the nail plate and cuticle. Every time after washing your hands, lubricate your hands with any nourishing cream. And at least once a week, you need to carry out the following procedure: after doing all your housework, just before going to bed, thoroughly clean the skin of your hands with liquid soap, blot with a towel and let dry. After that, very generously apply either a moisturizer or, as a last resort, lubricate your hands with sunflower oil, paying special attention to the nail plates. After this, put on plastic gloves on your hands - the kind that come in paint boxes, and cotton mittens on top, and go to bed. In the morning, the condition of your skin and nails will pleasantly surprise you. Having seen the result, you will want to repeat this procedure more than once. Why not? The means for this are minimal, the efforts are even less, and the result is simply amazing! Another good way to prevent nails from peeling and breaking are the simplest salt baths. It is not at all difficult to make such baths - heat five liters of water to a temperature that the skin of your hands can withstand, add two hundred grams of coarse table salt and twenty drops of ordinary iodine solution. Place your hands in the bath, making sure that the nails are completely covered with water. The duration of the bath should be at least twenty minutes. The procedure must be repeated approximately in two or three days, and the course of treatment can be as long as you think necessary. As a rule, if the treatment of increased brittleness of nails is comprehensive and consistent, even the weakest and most brittle fingernails will quickly become strong. And remember that there are only a few lucky ones who were born with perfect nails. But now that you know why nails can flake and how this problem can be solved, no one will stop you from being beautiful! We recommend reading:
