Every woman strives to stay young andbeautiful regardless of the age indicated in the passport data. Remaining blooming and young in the soul, unfortunately, no woman has yet managed to remain forever young in appearance. But the cosmetology industry does not stand still, but moves forward by leaps and bounds. On the way to preserving, or, more precisely, prolonging, youth, many cosmetic products and all sorts of procedures have already been invented. One of these procedures, which fights flabbiness of the skin, cellulite and other troubles, is electromyostimulation.
Electromyostimulation: What is it?
Electromyostimulation is a process of influenceon the human body with weak electric impulses. The procedure improves blood circulation, strengthens muscles, accelerates metabolic processes in tissues and helps to lose weight. Under the influence of electromyostimulation, lymphatic drainage is enhanced, the structure of blood vessels is improved, the skin is smoothed, and excess fluid is removed. As a result of such a cosmetic effect, skin blood circulation is enhanced (upper layers) and the blood purification process is improved. This is what returns the healthy shine and color of the body, which are inherent in a young age. Electromyostimulation, having an effect on muscles, leads to their accelerated contraction, approximately 700 rubles for 1 minute, which causes a much greater expenditure of calories and energy. The effect of the procedure can be compared with very intense loads in the gym. It is this feature that causes weight loss.
How does the process of electromyostimulation?
During the procedure, a change occursbiological activity of muscles under the influence of pulsed current. Spike responses and intense muscle contraction occur. Types of current that are used by electromyostimulation:
- Pulse current;
- D.C;
- Low-, mid-, high-frequency currents.
Electromyostimulation of the body
Cathode (for direct current) or hydrophilica pad, the size of which varies from 1 to 4 cm2, is placed on the motor point of the muscle that needs to be stimulated (as an option - on the innervating nerve). The second electrode, the size of which is from 100 to 150 cm2, is installed above the segment of the spinal cord that corresponds to the stimulated muscle. In the initial state, the muscle is stretched. The exposure time and pauses between current waves depend on the desired effect and the condition of the muscles. The procedure should not cause muscle fatigue. As the muscles strengthen, the procedure time increases from 2 to 15-20 minutes with pauses of 2-3 minutes.
Stimulation at home
If the first method was more medicalpurpose, then this method is suitable for cosmetology salon and home procedures. Here everything is a little simpler. The device, the design of which includes 2 electrodes (it is better to choose 6-8), looks like an elastic and wide belt. A weak current is supplied to the nerve endings located in the skin, which allows you to control muscle contraction. To achieve a more noticeable result, you should not remove the device during the day and wear it between workouts. If electromyostimulation is carried out using a device that looks like elastic pads made of greenish rubber, then these "suckers" are applied to the buttocks, abdomen, thighs. This should be done strictly according to the scheme to the millimeter (at the base of each muscle), otherwise do not expect results. It is recommended to lubricate problem areas on which the procedure will be carried out with anti-cellulite cream. The effect on muscle tissue makes it stronger. Developed muscles consume much more energy, which helps burn excess fat. Volumes decrease faster than the weight itself, since fat is lighter than muscle.
Electromyostimulation of the face
Electromyostimulation of the face is a procedurewhich allows to improve the oval of the face, refresh its color, reduce swelling of the eyelids and smooth out fine wrinkles. During electromyostimulation of the face, a gel, conductive, nourishing mask is used. A warm melted gel mask is applied to the skin of the neck and face, previously cleaned and lubricated with cream, moisturizing or nourishing. 8 pairs of electrodes (shaped) are applied over the mask. They are applied exactly above the motor points according to a given method, depending on the initial condition of the face and neck. The procedure affects the facial muscles of the neck and face. Already after 3-5 procedures, the first results will be noticeable: improved skin color, reduced swelling, etc. And after 15 procedures, the oval of the face will take on more aesthetic shapes due to increased muscle tone, the cheeks will tighten, the chin will become more beautiful, the eyebrows will rise. Deep wrinkles will become less expressive, and small ones will be smoothed out. Regarding the circumference of the face, it will decrease. All results, naturally, depend on the initial condition and the characteristics of the patient's skin.
Contraindications
The advantages of such a procedure include:the ability to train difficult to influence individual muscles. But, like any cosmetic procedure, there are contraindications to electromyostimulation. Electromyostimulation - contraindications:
- Presence of implanted pacemakers.
- Presence of heart diseases.
- Presence of viral and respiratory diseases.
- Pregnancy (until the end the effect of electrostimulation on women in a state of pregnancy has not yet been studied).
- The presence of diseases of the gastrointestinal tract, cholelithiasis and urolithiasis (periods of exacerbations are especially contraindicated).
- The presence of pronounced mental disorders.
- Alcoholism.
- Addiction.
- Oncological diseases.
- Chronic diseases require an indispensable consultation with a doctor.
- The presence of broken bones.
- It is forbidden to place electrodes on the throat and on the sides of the neck.
- The presence of inflamed skin, various cuts, skin rashes, burns does not involve sticking the electrodes on the damaged areas.
- The presence of thrombophlebitis.
- Violation of blood circulation, renal and hepatic insufficiency.
- The presence of active tuberculosis of the kidneys and lungs.
- Presence of hypersensitivity.
Side effects
Electrical myostimulation - side effects fromwhich are minimal, but still exist - helps restore skin elasticity. Electromyostimulation can cause minor side effects. Often this is expressed in the form of slight swelling in the places where the electrodes were attached, and slight temporary redness. Electromyostimulation, among other things, requires the fulfillment of certain conditions that will contribute to achieving the maximum effect.
- The first 10-15 days after the procedure should protect the skin with sunscreen.
- Avoid heating the skin (baths, saunas, infrared radiation).
- Protect skin from mechanical and chemical irritants 5 days before the procedure and within 5-10 days after it.
Reviews about electrostimulation
If we talk about such a procedure aselectromyostimulation - reviews here will be of a completely different nature. Many claim that the procedure is completely painless and very effective. Reviews of electromyostimulation say that if the procedure applies to the muscles of the abdomen, waist, thighs and buttocks, then it will not replace active training to which the body is accustomed. But it may well become an additional factor contributing to the acquisition of elasticity by the muscles. Speaking about such a cosmetic procedure as electromyostimulation, it should certainly be noted that for each person the effectiveness of electrostimulation will depend on the personal susceptibility of the body, the condition of the skin and muscles at the time of the procedure and such objective factors as the presence of certain diseases. Before carrying out the procedures, you should consult a doctor. We advise you to read: