Neck Care at Home

The neck and décolleté area can be called real"a find for spies", since this area is absolutely unable to keep secrets. Even if you hide your passport with the treasured numbers, your skin will still tell about your age. It will also tell about the efforts you have made to maintain its appearance. This article will tell you how to provide this area with proper care. The opinion that neck care should begin after forty or even fifty years is erroneous. At this age, it is worth using more radical methods of combating skin aging: various anti-wrinkle serums, tightening procedures, medical correction methods, and so on. As a rule, this is associated with decent financial costs, so the sooner you start caring for the skin of the neck, the longer its appearance will keep your real age a secret. In our age of plastic surgery and other conservative developments in the cosmetic industry, it is much easier to keep your face young and fresh than it was some ten years ago. The same cannot be said about the neck, because it is quite difficult to protect it from the first age-related changes. The skin in this area loses elasticity because its main muscle, the platysma, consists of thin fibers that cannot be developed, trained, or pumped up. However, there is hope: it is quite possible to maintain the tone of the epidermis itself. Therefore, neck and décolleté care should begin as early as possible. According to cosmetologists, the first signs of skin aging begin to appear after twenty-five to thirty years. Of course, at first they are barely visible, but everyone knows and remembers the wonderful phrase: "Forewarned is forearmed."

Why does the skin lose its tonus and how to deal with it?

If you are a fan of diets andperiodically subject your body to a "roller coaster ride" - sometimes you lose weight, sometimes you gain weight again, you need to be prepared for the fact that after such sharp weight fluctuations, the thin skin of the neck will not thank you for it. Therefore, if you want to look young and attractive as long as possible, try to adhere to the principles of rational and proper nutrition, eating a lot of vegetables and fruits, cereals, lean meat and sea fish. Thus, you will provide the skin cells with all the necessary vitamins, microelements and minerals from the inside. However, wrinkles on the neck appear not only through our fault. It turns out that even an incorrect bite can contribute to a decrease in tone. Bad posture also plays against you: if the back is constantly in a curved position, the formation of folds in the neck and double chin is provoked. But the environmental factors have the strongest effect on us: frost, sun, temperature changes and wind. As researchers note, residents of the middle zone have more elastic skin than those who live in the south or north. Now it's time to turn to the simplest home care measures that you can take right now, rather than putting them off for a long time. Your neck will definitely thank you for them with its toned and fresh look. Firstly, you shouldn't sleep on a high pillow, or better yet, without one at all. It's harmful to keep your neck constantly covered. If you already have wrinkles, you shouldn't hide them with scarves, shawls, and high-necked clothes, as this will make your skin even drier and completely lose its tone. Secondly, your neck needs water physiotherapy. Therefore, every time you take a shower, massage this area, including the décolleté, with a strong stream of water. Afterwards, you need to perk up with a contrast shower. This stimulates blood flow and improves the condition of your skin. You can't use the same cream for such delicate areas as you would for your face. If you have oily skin, you should especially not give in to such a temptation: products for this type of epidermis have a drying effect, but the neck, on the contrary, needs additional hydration and nutrition. Many cosmetic brands have long been producing special formulations that allow you to carefully care for these "treacherous" areas. It is better not to neglect them, since such creams usually come with massage instructions and application recommendations. Most high-quality and effective products are developed in special cosmetic and medical laboratories, undergo testing and only after that end up on the shelves of pharmacies and stores.

Masks for the neck and décolleté zone

Natural compositions are also very popular,allowing you to take care of your neck and décolleté in the comfort of your home. Usually, this area is always a little dry for women, so it needs moisturizing and nourishment. With the help of simple products, you can easily prepare truly wonderful products that will help you preserve the youth, beauty and elasticity of your delicate skin for a long time. So, what magical recipes can you use at home to make your neck and décolleté always look wonderful?

Oatmeal mask. With a blender, you need to make oat flakes flour, then add a little cream or milk to it and a half teaspoon of vegetable oil - almond, apricot or olive. The mixture should be applied to the neck and décolleté zone, wrapped with a film and towel and left for twenty minutes.
Protein mask. You need to lightly beat the egg whites, you can add a little honey to it. Apply the mixture to the skin in several steps at intervals of five minutes. Then wait for the last layer to dry, and gently wash it off with water. In this case, the direction of the arms movement should be only from the bottom up. This mask perfectly helps before going out, because it acts instantly.
Egg mask. Lightly whisk a yolk of one egg with a teaspoon of honey, add a few drops of olive oil and a little rye flour. To make it convenient for you to apply a mask, achieve a thick consistency. Apply the resulting composition to the neck and neck and leave for about thirty minutes. After the specified exposure time, rinse with warm water. The mask will saturate your skin with vitamins and perfectly soften it.
Potato mask. It is necessary to grind two boiled potatoes, without allowing them to cool, add egg yolk of one egg, as well as glycerin, honey and olive oil - one teaspoonful. The mixture can be applied both as a mask directly on the neck skin, and as a warm compress using gauze. The exposure time is twenty minutes.
Rejuvenating paraffin mask. To achieve the effect, it should be done two to three times a week, the duration of the course is ten to fifteen procedures. It will be required to melt a piece of paraffin (cosmetic) in a water bath. To avoid skin burns, first, drip some mass onto the back of the hand. If the temperature is tolerant, you can safely apply paraffin on the neck with a brush.

The layer should be at least two centimeters, andthe exposure time is fifteen to twenty minutes. The hardened mask is easily removed with a medical spatula. However, this procedure has a number of important nuances. Firstly, the paraffin mixture should not contain water, secondly, it should not be applied to sweaty or damp skin, thirdly, after removing the mask, you will have to wait at least half an hour before going outside.

Yeast mask for oily skin. It is necessary to dissolve ten grams of yeast in two tablespoons of warm milk, add six drops of freshly squeezed lemon juice and a little flour or starch for ease of application. Apply the mixture on the neck and neck, leave for half an hour, then rinse with warm water. If your skin is prone to dryness, replace lemon juice with olive oil.
Carrot mask. The value of this product, prepared at home, is that it saturates the epidermis with essential vitamins. So, you need to grate a small grater with a small carrot and mix it with either vegetable oil or sour cream. For what? Everything is very simple. The low digestibility of this vegetable by the gastrointestinal tract is also characteristic of our skin. In addition, vegetable oil contains vitamin E, very useful and necessary especially in winter. Rye flour or starch will help thicken the mask. The exposure time is thirty minutes, after which the composition should be washed off with warm water.

Physiotherapy for the neck

Any cosmetologist will explain to you in simple terms thatMasks, creams and serums alone are not enough to keep your neck young and toned for a long time. Therefore, they need to be supplemented with physical exercises and massage, which can also be done at home. You will need desire, patience and persistence, because the procedures should be performed regularly. But this will only allow you to guess about the secret of your age. Tempting, isn't it? The famous Brigitte Bardot said that she managed to keep her neck because she loved to look at the stars. Whether this is true or not is unknown, but such exercises can actually help improve skin elasticity. You only need to devote a few minutes a day to them, and when you approach the mirror in ten years, you will not regret the time spent. So, here is a set of daily exercises for the neck.

Standing straight, you should make circular motionshead in a clockwise direction, then in the opposite direction. The chin needs to touch the chest, and the back of the head. In each direction, you need to do seven repetitions.

Hold a pen or pencil in your mouth and write out any words in the air with an outstretched neck.

Rest your chin in the palm of your hand and try to lower it down, while resisting your hand. This exercise takes about two minutes.

Place the palm of your right hand on your right cheek. Turn your head to the right, while giving the hand some resistance. Repeat five times for each side.

Fold your lips in a tube and with effort begin to pronounce the vowels "o", "y", "and". Keep your neck tight. This exercise perfectly trains the wide muscle.

Sit on a chair in front of a mirror, the fingers of one handPlace a little below the clavicle, and the other grasp the chin. Now pogrizmychayte, lowering the corners of the lips down, while straining your neck. If you perform the exercise correctly, your hands will feel it, and in the mirror you will see how the skin will rise slightly. As the epidermis in the neck and décolleté area is very tender, moisturizing creams should be carefully rubbed into it. Very good, if you try to combine this with a simple self-massage. The procedure does not take you much time, because it needs to be done before going to bed, finishing all water procedures and removing makeup. Apply the required amount of cream to the skin and proceed.

Start the massage with the strokes of the front of the neck. Perform them should be crossed in the face of the palms of the right and left hands in the direction from the bottom up.

Now tilt your head back and work the skin with spiral movements from the beginning of the cheekbones to the chin, then stroke your neck in these directions with your entire palm.

Finger pads "draw" several of the same spiral on the side of the neck, right hand - from left to right, and left - vice versa.

Make smooth vertical strokes of the problem area in the direction from the ear and up to the shoulder. The left palm should work with the right side of the neck and vice versa.

Remove the rest of the cream with a tissue, moisten a terry towel with ordinary salt water, and, stretching it, perform a series of pats on the problem area.

If you don’t believe in the effectiveness of folk remediesrecipes and prefer to entrust neck skin care to specialists, try the methods offered by beauty salons. Among them, mesotherapy is very popular - the introduction of cocktails of special medications, which include vitamins A and E, antioxidants and minerals. You can also try biorevitalization - these are courses of several injections based on hyaluronic acid. Find your way to maintain youth. We recommend reading: