Stretch marks on the skin are quite a depressing phenomenon,capable of causing negative emotions in any woman. Each of us wants to look young, attractive and knock all men off their feet with smooth, beautiful and elastic skin. Several factors contribute to the appearance of stretch marks. Firstly, pregnancy, during which a woman's body is subject to a strong hormonal surge. Secondly, a girl's puberty, here too, hormones do not do. Well, and thirdly, stretch marks can "decorate" your body if you have lost weight sharply, for example, ten kilograms. And then the question arises - is it possible to get rid of stretch marks? How to give your skin a pristine appearance? In this article, we will discuss this problem.
Declare war on stretch marks with the help of proper nutrition
The foods we eat havea strong influence on our body. And the physical condition of the skin depends on our diet. Eating anyhow, you will never be able to give your skin a sufficient amount of the vitamins it needs. And you need to start fighting stretch marks by studying the foods you eat. Nuts, seafood, greens, vegetable oil, fruits and vegetables contain substances that give the skin elasticity. That is why, before asking the question - is it possible to defeat stretch marks, you should make sure that these products are present in your daily diet. Lack of fluid also negatively affects the condition of the skin, especially for pregnant women or ladies who have decided to go on a strict diet. They are recommended to additionally moisturize the skin with the help of special cosmetics containing plant extracts and collagen.
Vegetable oils against stretch marks
Russian women have long used variousoils to give the skin elasticity and firmness. Basically, this job was entrusted to linseed oil - they simply rubbed it into the skin in the right place. Today, experts recommend using almond, olive and wheat germ oil. All of them contain a sufficient amount of vitamin E, which promotes skin regeneration. If the skin is oily, it is better to use pure almond oil. For dry skin, it is more useful to mix it in equal parts with wheat germ oil. If you "make friends" with aromatic oils and use them in combination with vegetable oils, you can arrange a real SPA salon at home. For example, such oils as orange, lemon, and rosewood oil will help turn getting rid of stretch marks not only into a useful, but also into a rather pleasant procedure. You just need to add a few drops of any of these oils to vegetable oil, and your mood will be lifted for a long time!
Massages and wraps
The procedure described above can help in thatif the stretch marks are "weak", barely noticeable on the skin. In more advanced cases, it is recommended to use various wraps and sign up for a massage course. Professional massage therapists know how to help in such a situation. Here, an active massage is needed, which enhances blood circulation and metabolism. Such procedures are especially effective in the abdominal area. In general, you can use massage for stretch marks in any area except the mammary glands. To maximize the effect of a visit to a massage therapist, you need to fix it with a wrap. For this, you can use any products containing collagen, cocoa butter, lanolin, elastin or other regenerating substances. Apply the product to the skin, wrap it in film and rest in a warm place for a while.
Get rid of stretch marks in the cabin
In beauty salons specializing instretch marks, you can get your skin in order much faster, but this pleasure will also cost much more. Here they do wraps with algae, therapeutic mud, and various gels. Also, the employees of such a salon can offer you other methods of combating severe stretch marks. For example, with the help of ultrasound correction or laser therapy. Before you go to a salon, be sure to find out as much information about it as possible. Remember, perhaps one of your friends got rid of stretch marks here and praised it very much? Or you read reviews about it on your favorite forum on the Internet. In any case, you should not trust only bright advertising.
Plastic surgery
In particularly advanced cases, doctors resort tosurgical intervention - abdominoplasty. This type of plastic surgery allows you to get rid of stretch marks by excising excess skin and fat deposits. Of course, such an operation is the most effective way to remove skin defects, but it, like any other surgical intervention, has a number of contraindications and can cause postoperative complications. Some experienced doctors try to explain to women that stretch marks are not such a big "evil", it is not necessary to go under the knife because of them. Use more gentle methods of dealing with this problem, maybe not immediately, but the stretch marks will disappear, and you will feel young and beautiful again! We recommend reading:
