We women are an emotional people.On the one hand, it’s good. The world is full of colors for us, we know how to find joy in moments that men wouldn’t even notice. But on the other hand, quite often we suddenly start to feel sad for no apparent reason. Just like that – for no reason at all, the sun hides behind the clouds, the colors fade, and nothing else brings joy. Sounds familiar, right? No?! Excuse me, young man, how did you end up here? No, we’re glad to see you, of course, but don’t smile so sarcastically – we’re talking about our own, feminine things… So, we have a serious task ahead of us – we have to tell you how to quickly cheer yourself up and become an expert (that’s it, no more, no less!) in dispersing the clouds and bringing happiness and sunshine into your life. It’s quite possible and you’ll see for yourself very soon. After all, you’ll have to become not only an expert, but also a bit of a sorceress. Yes, yes, a sorceress, because a good mood is a real miracle.
Pay special attention to your appearance
If you feel like you're not in the right frame of mind today,Okay, then first of all you need to take care of the impeccability of your appearance. This means that every time you are in a mood from the category of "got up on the wrong side of the bed", on this day you simply vitally need to spend more than usual time in front of the mirror. Dress - the most beautiful, as if today is the eighth of March. Not an evening dress, of course, because no one canceled work. But - the most beautiful and favorite. Hair styling - and in general, as on a birthday. In extreme cases, as on a date. Perfume is a must - well, the very best! Makeup, a ring or beads - of course! This is the best way to cheer yourself up. After all, we are women! Oh, by the way - your mood will improve not only after looking at the result of your efforts in the mirror, but also in the process of "varnishing" your person! And can men understand why we are in such a rosy mood today? And we don't even remember how sadly our day began, because "those wrong legs" are no longer there. In front of them is a beautiful and cheerful woman!
Thoughts - only positive
So you leave the house every morning and think:“How wonderful! I have a big day ahead of me, and I’ll have time to do so many good things today!” And your mood immediately becomes joyful, and your soul feels so light… Isn’t it strange to look at gloomy passers-by hiding under big black umbrellas? What don’t they like? The rain, or what? But it’s so great – the rain will wash away all the dirt from the streets, and the cars will shine, as if they’ve just been washed. And how good it is for your skin, because it’s such a wonderful opportunity – to get a moisturizing procedure so easily and for free! And the umbrella – why does it have to be dark? It’s better to open a blue one above you – like a personal piece of sky, or yellow, like the sun, or colorful, like a bright rainbow – yes, any one that will cause an additional surge of pleasure with its attractive appearance! We’ll give you a secret: bright colors are the best way to cheer yourself up. Is it any wonder that you are not happy about the new day if you do not know how to think positively? "Oh no, another boring day at the office!!!" Can anything make you happy after that? The first approach really allows you to attract "good" vibrations and positive people, which will become the basis of your good mood. And the second approach will provide you with one depressive day after another. And how to cheer yourself up in such a case remains a mystery to all of us.
Pay attention to the environment
It is very fashionable now to look at all problemsthrough the prism of the ancient art of Feng Shui. So, this very Feng Shui obliges us to get rid of chaos. Mess at home or at work becomes the reason for the negative energy to accumulate in your place of residence, and good cleaning frees up space for waves of positive energy. Whether this is true or not - we will not guess. But it is an indisputable fact that getting rid of the mess makes our life much easier. How can we talk about a good mood if, for example, our favorite lipstick has disappeared to an unknown place? And who can be happy that the necessary document on the desktop will have to be looked for in a pile of unsorted folders? But when our house looks neat and tidy, then we are not burdened with the burden of guilt for the cleaning that was postponed once again, and the space around us becomes lighter and more spacious. So cleaning the house, and especially general cleaning - is also a good way to cheer yourself up. By the way, it is very easy to maintain a good mood with the help of the color of the surrounding interior of the house. Light orange or yellow color of the walls and various trinkets in your favorite room, where you spend most of your time, will help to create the feeling of a joyful, sunny day. And the same sunny and joyful mood will prevail in you every day. And it is also necessary to “clean up” inside yourself, because emotional disorder can be even more destructive. For example, do not carry around a sense of guilt - if you have already said or done something that you could regret, then do everything possible to correct your mistakes as quickly as possible. And if this is impossible - forgive yourself and move on. Otherwise, it will be very difficult to cheer yourself up, and sometimes even unrealistic.
Ignore people
Please don't think that weWe urge you to become an unsociable grump. This is not advice for every day! You feel bored, grey, bad – just turn off your phone, stay in silence. Well, yes, you are in a bad mood! And why should you explain this to your friends and relatives, apologize for the lack of boundless happiness in your voice and ask them to leave you alone, because today you intend to just sit all day in front of the TV in a semi-dark, curtained room? We are afraid that after this the problem will become not only how to cheer yourself up, but also how to cheer up your friends and relatives. It is easier to avoid any conversations.
Shopping
The previous advice will probably not help you.spoil an already bad mood even more. And now get ready to listen: this helps all women without exception to become happy! We are sure that each of you has to deny yourself something almost every day. It is just not clear who invented this imperfect world? Or rather, who invented that in this world everything should depend on money? Behind every window, in every store, on every counter there is sure to be a simply terribly cute little thing that will definitely cost half your salary! I would like to buy it, but it is unrealistic... This, by the way, only adds degrees to our bad mood scale. And what do you think? You really need to buy it, you can’t suffer from a bad mood! Just not that insanely expensive thing, but the one that is lying nearby; it costs just pennies, but it also seems very cute, it’s just that the eye somehow never fell on it before. And as soon as you make this purchase that does not empty your wallet, your mood will noticeably improve. And it doesn't matter that this trinket will then end up lying around somewhere in a far corner; that expensive thing would have ended up there too. And this way - the money is safe and the mood is good! You don't have to feel like a deprived, unhappy woman denying herself everything.
Magic medicine
It is known for sure that children laugh aroundfour hundred times a day, while adults don’t always smile even twenty times. And when do we lose our sense of humor? Try to get it back. Play games, read the joke page in your favorite newspaper, watch comedies – and smile! Force yourself to smile, even if you don’t want to. This is a trick that will fool your brain and make it think that you are actually happy. After all, you want to be happy, right? Then on the count of three: one, two, three – smile! And the bad mood will slowly begin to evaporate. And you can also spend more time with children. They are the ones we have a lot to learn from! Follow their example and learn to find joy in simple things, licking ice cream, playing with water, rustling fallen leaves or chasing a butterfly in the summer. And, of course, you need to dance as much as possible! Turn on your favorite music – turn it loud! – and start dancing. This is guaranteed to make you feel good. Can't dance? So what, sing at the top of your voice! Maybe it will cheer up your neighbors too?
Arrange at home spa resort
Have you tried to pamper yourself with warm water yet?a bath with luxurious, fragrant, airy foam? Well, what are you missing out on? Do it immediately! And if you also light some candles, turn on some music, take a glass of wine with you – oh, it’s just heavenly bliss! Indeed, it will be a resort right in your home. And how pleasantly relaxed your whole body is afterwards, how silky your skin becomes! You feel like a goddess. And can anything upset a goddess? Water is generally a very good way to quickly lift your mood.
To never be more melancholy
We hope it has become clear to you by now that ourmood always depends on ourselves. If we allow something to upset us, we will be upset. And if we do not want to be sad, we will always find a way to cheer ourselves up. Make it a rule to be happy. After all, you always have a choice - to spend this day the way you like, to be happy today - or to be unhappy because of every little thing. Even if this little thing is not always a little thing, you still should not waste hours or even days of your life on a bad mood. Make a choice in favor of a good mood and be happy! We recommend reading:
