how to cheer yourself up We women are emotional people. On the one hand, it's good. The world is full of colors for us, we know how to find joy in such moments that men would not even pay attention to. But on the other hand - quite often we suddenly start to sour for no apparent reason. Here and so it is simple - for no reason, the sun hides behind the clouds, the colors fade, and nothing more pleases. True, familiar? No?! Allow me, young man, how did you get to us? No, we are glad of you, of course, but do not smile so sarcastically - we are talking about our own, about women ... So, we have a serious task - we have to tell you how quickly to cheer yourself up and become an expert (like so many, not a few!) to disperse the clouds and the ability to bring happiness and sunshine into your life. This is quite realistic and very soon you will see for yourself. After all, you will not only become an expert, but also a little wizard. Yes, it's the wizard, after all, a good mood is a real miracle.

Pay special attention to your appearance

If you feel that you are not with you today,fret, first of all it is necessary to take care of the impeccability of appearance. This means that every time you have a mood from the category of "not on the wrong foot", this day, well, it is simply vital for you to spend more than usual time in front of a mirror. The outfit is the most beautiful, as if today is the eighth of March. Not evening, of course, because the work has not been canceled. But - the most beautiful and beloved. Hair styling - and generally as on Birthday. In an extreme case, as on a date. Required perfume - well, the most-most! Makeup, ring-beads - by itself! This is the best way to cheer yourself up. After all, we are women! Yes, by the way - your mood will improve not only after reviewing the result of your efforts in the mirror, but also in the process of "lacquering" of your person! And how can men understand, why do we have such a cheerful mood today? And we already do not remember how unhappy our day began, because "not those legs" and in no other way. Before them - a beautiful and cheerful woman! how to cheer yourself up

Thoughts - only positive

Here you go out every morning and think: "Well, how! I have a big day ahead of me, and so much good I can do today! "And the mood at once becomes joyful, and it becomes so easy on the soul ... True, it's even strange to look at frowning passers-by who hide under big black umbrellas? And what do not they like? Rain, or what? So in fact it's so cool - the rain will wash away all the dirt from the streets, and the machines will glisten, as if only from a sink. And for the skin, how useful, because it's such a great opportunity - that's how easy it is to get a moisturizing procedure for free! And the umbrella - why should it necessarily be dark? It is better to open the blue over you like a personal piece of the sky, or yellow as the sun, or as colorful as a bright rainbow, but anyone who, with its attractive appearance, will cause an additional burst of pleasure! Let's give a secret: bright colors are the best way of how to cheer yourself up. Is it any wonder that you are not happy with a new day, if you do not know how to think positively? "Oh, no, another boring day in the office !!!" Can anyone please at least something like this? This first approach really allows you to attract "good" vibrations and positive people, which will become the basis of your good mood. And the second approach will provide you one depressive day after another. And how to raise your spirits in this case remains a mystery to all of us.

Pay attention to the environment

Now it's very fashionable to look at all the problemsthrough the prism of the ancient art of feng shui. So, this very Feng Shui is obliged to get rid of chaos. Disorder in the home or workplace causes a negative energy accumulation in your habitat, and a good cleaning frees up space for waves of positive energy. So it or not - we will not guess. But this is an indisputable fact that getting rid of a mess makes life easier for us. How can you talk about a good mood, if, for example, we do not know where our favorite lipstick has gone missing? And who can be happy that the necessary document on the desktop will have to be found in a pile of unmounted folders? But when our house looks neat and well-groomed, then we are not pressed by the burden of guilt for the cleaning postponed once again, and the space around us becomes lighter and more spacious. So cleaning the house, and even the general - also a good way to cheer yourself up. By the way, it is very easy to maintain a good disposition of the spirit through the color of the surrounding interior of the house. Light orange or yellow color walls and various trinkets in your favorite room, where you spend most of your time, will help create a feeling of a joyous, sunny day. And the same sunny and joyful mood will become your predominance every day. And inside yourself, "putting things in order" is also necessary, because emotional disorder can be even more destructive. For example, do not go around feeling guilty - if you have already said something or done something that you might regret, then as soon as possible, do everything possible to correct your mistakes. And if it's impossible - forgive yourself and live on. Otherwise, it will be very difficult to raise your spirits, and sometimes it is completely unreal. how to cheer yourself up

Ignore people

Do not you just think, please, that wewe urge you to become an unsociable beech. It's not for every day advice! Here you are bored, gray, bad - just turn off the phone, stay in silence. Well, yes, you are in a bad mood! And why should you explain this to friends and relatives, apologize for the lack of immense happiness in your voice and ask you to leave you alone, because today you are going to just sit all day in front of the TV in a dim, curtained room? We are afraid that after that the problem will not only be how to cheer yourself up, but also how to raise it to your friends and relatives. It's easier to avoid any kind of talking.

Shopping

The previous advice will help you, rather, notspoil already bad mood even more. But now prepare to listen: it helps to become happy to all women without exception! We are sure that each of you almost every day has to deny yourself something. It's simply not clear who invented this imperfect world. Rather, who came up with the idea that everything in this world should depend on money? For every showcase, in every store, on every counter, there's bound to be an awfully pretty little thing that will surely cost half your salary! To buy, yes it is unreal ... This, by the way, only adds to us degrees in the scale of bad mood. And what would you think? You really need to buy, do not suffer from a bad mood! Only not that insanely expensive thing, but the one that lies next to it; she costs just a penny, but it also seems very pretty, just before she looked at her somehow did not fall. And you should make this purchase, not a devastating purse, as the mood will rise noticeably. And it's not so important that this knickknack will then lie somewhere in the far corner; that expensive little thing would end up in the same place. And so - and the money is intact, and the mood is good! It is not necessary to feel unfortunate, in all refusing to itself the unfortunate woman. how to cheer yourself up at home

Magic medicine

It is well known that children laugh about four hundredonce a day, while adults do not always smile twenty times. And when do we lose our sense of humor? Try to bring it back. Play games, read a page with anecdotes in your favorite newspaper, watch comedies - and smile! Make yourself smile, even if you do not want to. This is such a trick that will deceive your brain and make it think that you are actually happy. You want to be happy, do not you? Then at the expense of three: one, two, three - a smile! And a bad mood slowly begins to evaporate. And you can often spend time with children. That's really from whom we have much to learn! Take an example from them and learn how to find joy in simple things, licking ice cream, playing with water, rustling the fallen leaves or running in the summer for a butterfly. And, of course, we should dance as much as possible! Turn on your favorite music - turn it on loud! - and start dancing. This is guaranteed to make you feel good. Can not dance? So what, then sing at the top of your voice! Can, and neighbors have the mood to rise?

Arrange at home spa resort

You have not tried to pamper yourself with a warm bathwith a luxurious, fragrant, airy foam? Well, you, lost a lot! Do it immediately! And if you still light the candles, turn on the music, take a glass of wine with you - oh, it's just heavenly bliss! Indeed, it will be a resort right at your house. And how nice then the whole body is relaxed, what skin becomes silky! You feel like a goddess. But how can a goddess upset anything? Water in general is a very good way of how quickly to cheer yourself up.

To never be more melancholy

We hope you already understand that ourthe mood always depends on ourselves. If we let something upset us, we get upset. And if we don't want to be depressed, we will always find a way to cheer ourselves up. Make it a rule to be happy. After all, you always have a choice - to spend this day the way you like it, to be happy today - or to be unhappy because of every trifle. Even if this trifle is not always trifling, you still should not waste hours or even days of your life in a bad mood. Make a choice in favor of a good mood and be happy! We advise you to read:

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