Beauty requires sacrifice, but not such sacrifices,which are brought by many women today. Neither plastic surgery, nor terrible diets, and even grueling fitness, do not promise you to get a neat body plasticity, without additional acquired stress and fatigue. A modern woman, preserving her beauty and youth, can derive from the process of self-care not only effective benefits, but also pleasure. It is worth admitting that a daily run of 5 kilometers certainly does not bring satisfaction, and lifting 15 kilograms of weights on a simulator knocks you down to sleep as soon as you get home. It is not surprising that new hobbies are returning from the distant past to replace such tortures. Along with horseback riding, tennis and golf, today women increasingly like to go to shooting ranges with crossbows and bows. Of course, we are not talking about the revival of the Amazon Fight Club, but, nevertheless,
can become a completely universal tool forfight excess weight, skin aging and depression. How? It's very simple. If you ever held a crossbow or a bow in your hands, you probably remember how heavy it is and how difficult it is to pull the bowstring. This will require strength and skill. Thus, training with a crossbow or a bow, you can get a muscle training effect no less qualitative than during training on exercise machines. For example, if we consider a model bow manufactured in accordance with all international sports requirements, the bowstring tension force can reach from 1 to 2 kilograms. Such a load allows you to "grow" and correct the muscles of the arms, back, neck and abdomen. But, since the load is not great, but more gentle, then along with the muscles, in parallel, the skin plasticity will also improve, which will minimize wrinkles and folds. In addition, additional crossbow devices deserve special attention. In addition to the base and bowstring, it is also equipped with a sight, which is necessary for aiming at the shooting object. Practice shows that training at shooting ranges allows women to develop accuracy and vigilance, which is an important factor in the modern world. For a long time, there was an opinion that constant shooting from a bow or crossbow develops asymmetry in a person. This was the case before. Today, a new and improved design of the crossbow allows you to overcome this disadvantage. Shooting and aiming can be done from both the left and right sides. Thus, to summarize, we can say with confidence that a crossbow is not only great entertainment for a modern woman, not just a sports game from the Olympic Games program, but also fitness, combined with a cosmetic body massage, which is inexpensive and is done with great pleasure. Author:
Comments
comments
