What does a woman who always keeps an eye on herself look like?yourself? First of all, it should, of course, have fresh, elastic and radiant skin and a healthy complexion. Why is cosmetic facial massage necessary? Facial skin constantly requires especially close attention. After all, it is exposed to all negative environmental influences: sunlight, wind, frost, as well as radiation, the effects of air conditioners, and the disgusting ecology of the city. At the same time, facial skin is very vulnerable and thin. In addition, facial muscles have their own structural features: they are predisposed to gradually but steadily losing tone over time. Healthy facial skin looks even, elastic, matte, smooth and seems to glow from within. In order to maintain and preserve the healthy beauty of the skin of the face and neck for as long as possible, it is necessary to perform simple but regular care for it. And the main role in facial care, of course, is played by a special massage, which perfectly helps to keep it healthy, toned, young and fresh. And this means truly beautiful. A professionally performed procedure also maintains the tone of the facial muscles well.

Salon procedure

There is more than one technique and methodcosmetic facial massage. Some types of this procedure have their own thousand-year history, and for some types the technique was developed not so long ago. In addition to them, there are also completely unique massage techniques - this is when several ancient effective techniques from different cultures are synthesized, and this completely new interpretation of them sometimes has a rather impressive effect. Professionals in beauty salons and clinics, as a rule, have mastered many techniques, they select them strictly individually - the technique of such a massage should first of all take into account the needs and characteristics of your skin.

Technique of cosmetic facial massage

The very first secret of cosmetic massageface, one might say, the key to its success is comfort. In the salon, a very comfortable armchair-couch is always ready for you, and relaxing music is included with it. Then you should close your eyes and just enjoy. If you follow all the strict rules, then even makeup should be removed only along the massage lines of the face. The lightest scrub, which only removes dead cells and does not damage the stratum corneum of the skin, should complete the skin cleansing. Before the procedure, the face is warmed up with a pleasant compress or warm steam. In salons and clinics, all types of massage are allowed to be performed both with olive oil and with massage cream, which must be selected individually depending on the skin type. If the skin is oily or normal, then you can choose a cream, but if it is dry, then, of course, in this case, oil is preferable. With the help of these products, the correct massage technique is ensured. Cream or oil allows you to follow the general rule - no stretching of the skin, its displacement and the formation of folds. The advantage of using creams is another secret of a quality procedure: during the massage techniques, cleansed, active and warmed skin, like a sponge, absorbs all the vitamins and substances it needs from the miraculous cream, which as a result further enhances the effect of the cosmetic facial massage. After the procedure, you can apply a face mask, which a specialist will select based on your specific skin type.

The effect of cosmetic facial massage

A properly done facial and neck massage will improvelymphatic drainage and microcirculation of blood, which will help relieve swelling; increase tissue oxygen saturation, enhance their nutrition. There are such techniques of cosmetic manual facial massage that are specifically aimed at increasing the tone of the skin and muscles, contribute to the formation of a muscular frame of a well-toned face, have a lifting effect. Massage prevents the appearance of various cosmetic skin defects, such as acne, and even slows down the "biological clock", affecting the manifestations of signs of aging - wrinkles, double chin, dull complexion, flabby skin and so on. That is, facial massage, prolonging the youth of your skin, will allow you to greatly delay your acquaintance with mesotherapy, Botox and many other potent cosmetic procedures. After a facial massage, your skin will look fresh and rested, as if you had a week's vacation somewhere in the south. And this is not counting those cases when such a procedure for the face and neck works real miracles: it not only solves cosmetic problems, but also corrects your mood and general well-being, removes muscle tension and ultimately relieves you of stress. After all, there are many biologically active points on the face, so their stimulation will have an extremely beneficial effect on your general well-being, because these points are interconnected with many organs and systems of the body. That is why facial massage is also able to normalize the work of our body as a whole, returning us the comfort of physical and mental harmony. And, finally, facial muscle massage is an incredibly pleasant process, which in itself can already serve as a true relaxing pleasure. How many sessions are required for a cosmetic facial massage?

• Facial massage is either prescribed as necessary, or carried out by courses several times per year.
• If you decide to take a course of such a massage, then plan your time ahead of time.
• For the procedure should be visitedspecialist twice a week or just every other day. In this schedule, the main secrets of facial massage, or, more precisely, the secrets of its effectiveness, are concluded. Usually the full course is from ten to twenty sessions.
• To maintain or maintain what has been achievedeffect, cosmetologists recommend taking two to three courses of cosmetic massage a year, which, however, always individually and again will be adjusted by your beautician.

The results of cosmetic massage of the face and neck are notwill make you wait too long. Immediately after the first session, you will feel that your face has noticeably freshened up, its color has improved, and your skin has begun to breathe freely. In general, cosmetic facial massage, both done in a salon and at home, is a natural lifting, which in itself has a healing and rejuvenating effect.

The procedure performed independently

It should be remembered that the procedure itselfis quite simple and accessible to absolutely everyone. And if you do not have the opportunity to visit a salon or clinic, then know that in order to keep yourself in excellent shape, it is not at all necessary to visit a massage therapist. Cosmetic facial massage can be done independently, in comfortable conditions for you, without even leaving home. Cosmetologists recommend starting to do cosmetic massage from the age of twenty-seven to twenty-nine. Agree, it is easier to prevent the occurrence of any problem than to deal with its consequences. It is very important to do everything correctly. Before starting the procedure, remove all makeup from the face. As in the salon, the key to the success of a competent massage is in the correct massage movements, excluding excessive stretching and pressure. It is not recommended to do cosmetic massage if there are acute inflammatory processes on the skin, dermatological diseases, increased skin sensitivity, sunburn and increased hair growth on the face. Self-massage of the face is recommended to be done daily or every other day. The first time, its duration should not exceed five to six minutes, but the second time, it can be up to fifteen minutes. This massage is best done two to three hours before bedtime. Under the influence of cosmetic massage, the skin actively gets rid of dead cells, blood vessels expand, the sebaceous glands function normally, and sweating increases. After some time, under the influence of self-massage, the skin becomes elastic, comes into tone; swelling disappears, you acquire a healthy natural color.

How correctly to do face massage at home?

Start a massage - or any othercosmetic procedure - with a complete facial cleansing. Then you need to apply a hot compress for two to three minutes, and after the compress, apply an active cream to the skin of the face and distribute it in an even layer. When starting the procedure itself, you must not forget that all movements must be made along certain lines - the so-called massage lines:

from the tip of the chin to the earlobe

from the lower lip to the earlobe

from the base of the nose to the temples

from the corner of the mouth to the middle of the ear

from the middle of the bridge of nose to the line of eyebrows to the temples

from the middle of the forehead to the superciliary line to the temples

from the eyebrows to the hairline

But neck massage is performed exclusivelyone direction - "collarbone - chin", and always strictly upwards. During cosmetic massage, light stroking is used at first, and a little later - light patting and pressing. The area around the eyes requires special treatment: all movements should be very light, without pressure. Massage lines go along the lower eyelid from the temple to the bridge of the nose and then along the line "inner corner of the eye - brow ridge - temple". To make the procedure more convenient, you can slightly increase the tension of the skin, slightly opening the lips and slightly pushing forward the lower jaw.

Anti-Wrinkle Massage

This facial massage effectively helps to fightwrinkles, making them less deep and noticeable, and also prevents the appearance of new signs of skin aging. It is necessary to make light tapping in the vertical and horizontal directions (alternately) in the forehead area. In order to make the wrinkles between the eyebrows smaller, it is necessary to make pressing movements with the inside of the wrist on the problem area, having moisturized the skin with cream beforehand. Then, with the fingertips, pressing with light movements, it is necessary to go towards the temples. In order for the wrinkles around the eyes to become less noticeable, it is necessary to act on the problem area several times with light pressing with the inside of the wrist. In this case, tapping with the tips of two fingers at once is also used.

Facial massage and double chin

For preventive purposes during facial massageYou can use patting movements even more effectively - thanks to this, you will not get a double chin any time soon, and if you do this procedure regularly, the chin will not appear at all. To improve the result, you can use a towel soaked in cold salted water. The towel should be wrung out well and twisted into a tight bundle, and then applied to the chin so that its center is in the middle of the chin. Then the towel should be pulled and then loosened: alternate these actions. This way you will achieve the patting effect of the terry cloth on the chin - they will be strong enough, but at the same time will not deform the skin.

Checking the reaction of the skin before the massage

Before taking a course of cosmetic treatmentfacial massage at home, you must check the reaction of your skin vessels. This reaction depends on the condition of the nerve endings and vessels, which is also affected by the age of the skin. You can check this reaction in a fairly simple way: you need to run a blunt stick along your forearm. If the red stripe does not disappear after two hours, this means that you will have to wait with the cosmetic massage at home for now, and it would be best for you to prefer to contact a cosmetologist - he will be able to select an individual load for your skin. Self-massage has a fairly positive effect on the perception of the skin of the beneficial active substances contained in cosmetic products. The use of scrubs, masks, caring balms and serums during cosmetic massage greatly increases the effectiveness and efficiency of both the cosmetic massage itself and all these beneficial products. It has been repeatedly proven that regularly performed cosmetic massage of the face and neck slows down the aging of the skin, and also quickly improves its condition and appearance. The technique of this self-massage is quite simple, so anyone can easily master it. Find a little time for yourself, be patient and have a strong desire to change, and soon you will start hearing compliments about your irresistibility! We recommend reading:

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