The bath is very simple and pleasanta procedure that allows you to tone up and improve the blood circulation of the skin of the hands and make the nails stronger. It is advisable to carry out this procedure once a week. If it becomes necessary to soften the rough skin around the nails, you should take a warm bath with foam. The optimum water temperature is 40 degrees. In order to prevent skin peeling, you must use a decoction of chamomile or oak bark. If you want to make the nails smooth, you need to regularly take a bath, prepared from salt and vegetable oil. For girls with nails, the best solution is the oil bath. To strengthen the nails, you can add mineral water and use salt baths. If the nails are delaminated and broken, then iodine infusions with essential oils will be useful.
The best bath recipes
What should I do to make my nails beautiful?
It is very important to regularly make baths. To achieve the desired effect, hands after their intake should be gently wiped with a napkin, and do not soak for about 2 hours. This is why beauticians recommend that such procedures be performed before bedtime. It is important to consider that the condition of the nails depends on the state of health, so it is worth checking with the doctor if you have problems. For example, nails can be brittle if there are diseases of the thyroid gland, intestines. In order to strengthen the nails, you need to properly make up your own diet. Be sure to eat dairy products, fruits, nuts and grains, fish, and during cooking add vegetable oil. This will ensure that the body will receive the necessary amount of protein and calcium, various vitamins and minerals. Your nails will be strong only if you do not have serious illnesses, the ration is made correctly and the baths are regularly held. We advise you to read: