The bath is very simple and pleasanta procedure that allows you to tone and improve blood circulation in the skin of your hands and make your nails stronger. It is advisable to do this procedure once a week. If you need to soften the rough skin around your nails, you should take a warm bath with foam. The optimal water temperature is 40 degrees. In order to prevent peeling of the skin, you should use a decoction of chamomile or oak bark. If you want to make your nails smooth, you should regularly take baths made from salt and vegetable oil. For girls whose nails are peeling, the best solution is oil baths. To strengthen your nails, you can add mineral water and use salt baths. If your nails are peeling and breaking, iodine infusions with essential oils will be useful.

The best bath recipes

Contrasting nails for the nails are very useful. First you need to collect hot water and hold hands in it for 30 seconds. Then half a minute - in cold water. Repeat the procedure should be 10-20 times. You can hold your hands for one minute in hot water, and then the same in cold water. In this case, it is enough to repeat it two or three times. At the end, hands should be rinsed in cold water.

Moisturizing baths. You should take the celery and cook it for half an hour. Then the resulting broth is added to the water.

Baths against sweating of hands. Take 1 cup of vinegar and one liter of water, one teaspoon of salt and a liter of water or a tablespoon of decoction of the oak bark and a liter of water. The optimal duration of the procedure is five to ten minutes.

What to do if the skin has become very dry andhardened? Of course, you should hold a home bath for nails and hands, elbows. For the procedure, you need to take high-quality vegetable oil and warm it up. Then the skin should be gently dried with a damp towel, but it is important not to dry it. The duration of the procedure is ten minutes. Such baths should be spent every day.

What to do if the skin has ceased to bebeautiful, soft, silky and elastic? You can make a bath of herbal infusions. You should take two tablespoons of chamomile, lime, sage, dill, and mint. These herbs are poured with one liter of boiled water. Now it is necessary to insist the broth obtained about fifteen minutes. At the end of the procedure you need to wipe your hands dry and apply a special mask or cream.

If the skin becomes coarse and rough,to help the baths, which are made from the juice of sauerkraut or whey. It is advisable to perform these procedures 2 times a week. In the end, the skin should be lubricated with a special cream of high fat content. To go to bed it is necessary, putting on cotton gloves. Such measures will help to ensure that the skin quickly becomes soft and silky.

What can be done if the skin of the hands appearednumerous small cracks and even calluses? Of course, prepare a special bath. Take one liter of water and one tablespoon of a starch solution. The duration of the procedure is fifteen minutes. Then you need to rinse your hands thoroughly with water at room temperature and make special compresses using creams that contain vitamin A.

It is known that every girl dreams of good andlong nails, but often they can be soft, and their growth is very slow. To avoid this, it is enough to make the nail baths at home and eat foods that contain calcium. It is advisable to take calcium gluconate by 0.5 mg three times a day after meals (the course of treatment should last about a month).

It is useful to make salt baths. To do this, it is necessary to dissolve a small amount of salt in the water. The procedure should be done twice a week for ten minutes. The approximate duration of the course is one month. Experts advise to alternate salt and vegetable baths. For example, on Tuesday you should hold the first, and on Thursday - the second.

If the nails are brittle, then they should be strengthened. To do this, you can take one tablespoon of sea salt and one cup of warm water, a few drops of essential oil. The bath should be taken for twenty minutes.

One of the most useful baths is with oliveoil. It is necessary to choose olive oil, for the preparation of which cold pressing was used. For the bath should take half an cup of olive oil, and warm it in a water bath. The duration of one procedure is fifteen minutes.

What should I do to make my nails beautiful?

It is very important to take baths regularly.To achieve the desired effect, hands should be carefully wiped with a napkin after taking them, and not wetted for about 2 hours. That is why cosmetologists recommend doing such procedures before going to bed. It is important to consider that the condition of the nails depends on the state of health, so you should check with a doctor if you have problems. For example, nails can be brittle if there are diseases of the thyroid gland, intestines. In order to strengthen nails, you need to properly compose your own diet. Be sure to eat dairy products, fruits, nuts and grains, fish, and add vegetable oil when cooking. This will ensure that the body receives the necessary amount of protein and calcium, various vitamins and minerals. Your nails will be strong only if you do not have serious diseases, the diet is composed correctly and baths are taken regularly. We recommend reading:

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