air omelette If you do not want to stand out near the stoveThere are several ways to stay hungry. First - go to the nearest restaurant. Of course, this is very expensive pleasure, but incredibly appetizing. The cheaper, and most importantly, lightning-fast option of satisfying hunger is to limit yourself to a light vegetable salad (you just need to chop cucumbers, tomatoes and fill them with dressing) or resort to fast food. And you can cook a healthy dish in just ten minutes. Do you want to know how? Then read on. Air omelet, which will be discussed today, is not too high in calories, light and at the same time satisfying. It is made from eggs on milk, some use curdled milk, kefir, and also mineral water. Each recipe has its own "zest". There are even sweet omelets with berries and fruits, but not everyone is willing to venture into such experiments. Today we will reveal the secrets of cooking a delicate dish and consider a few of the most original options. Before proceeding to the matter, let's dwell on the study of the basics of cooking. So, so that the omelet comes out airy, it is absolutely not necessary to add soda to it or, as some mistresses believe, flour. The latter, on the contrary, gives the dish a density. The basis of delicate and beautiful food is properly prepared foods. This procedure is quite simple: first separating the proteins from the yolks, pour them into different dishes. Then each ingredient is carefully beaten with a whisk, and when foam is formed, combine them in one bowl, adding milk, curdled milk or water, depending on what you are using. Then again mix the mixture, to your own taste, salt, as soon as you achieve homogeneity, proceed to bake the air product. Agree, the recipe is not difficult. In fact, the dish is prepared in two ways: in a frying pan or in an oven. If desired, you can make a filling. For lovers of sweet fruit suitable, for example, from oranges, strawberries, apples or tangerines. It should be borne in mind that eggs and berries are a rather unusual combination, which not everyone can appreciate. Therefore, before experimenting, think about whether your creativity will fall in love with the one for whom it is intended. If you prefer simple dishes, take note of the recipe omelet with vegetables, cheese. A more satisfying option is to add meat, sausage, fish or ham. Now let's take a closer look at several types of appetizing scrambled eggs. how to make an air omelette

The easiest omelet

The first recipe is suitable for those who do notknows how to cook or does not like to do it. To make the dish delicious, you do not need a lot of ingredients, or special culinary talent, because the procedure is simple as twice two. Thanks to sour cream, the omelet turns out to be incredibly tender. If you want to make a hearty dish, add a little sausage, cut into strips, or ham. Ingredients:

  • salt
  • eight domestic eggs
  • 120 milliliters of sour cream of average fat content
  • 45 grams of butter
  • dried seasonings

For decoration:

  • fresh greens

Cooking method: At the very beginning, we mentioned how to properly beat the omelet mass: separate the yolks from the proteins and mix them in different bowls. You can work with a whisk, a regular fork or a mixer. When each ingredient turns into a lush mass, combine it in a deep dish, adding sour cream. Now, to your taste, enter a little salt, if there is a desire, use dried spices. The recipe for this will only benefit, because the seasonings give each dish a unique flavor and make it even more appetizing. Remained a little: heat the frying pan and lay on it a piece of butter. When it melts, pour the egg mixture and wait until it grit slightly. Then cover the dishes with a lid, reduce the flame of the burner and continue cooking. The procedure takes an average of five to seven minutes. When the mass thickens, turn it with a spatula to the other side. At the very end, turn off the stove and chop the fresh fennel or parsley as small as possible. Pour the product on the middle of the product, the latter fold in the form of a roll. Cut a slightly cooled omelet into two pieces and serve it on the table. Bon Appetit! This recipe is ideal for girls who care for their forms. Unfortunately, with the modern rhythm of life is not always possible to eat on time. Therefore, it is natural that returning home after a hard day's work, the hand reaches out to the refrigerator by itself. Cakes, sandwiches, cereals - all this quenches the hunger, but after a long use at night of such products, you yourself will not notice how to start gaining extra pounds. Falling into fainting from malnutrition is also not an option. It is better to follow the advice of professionals and dine with protein foods: fish, pork, chicken or beef, cottage cheese. An excellent option is a delicate omelet cooked in the oven. how to make an air omelette

Omelette of the "Savoy"

Having mastered the first recipe, you can safely proceedculinary experiments, large and not very much. We offer to prepare a delicate and magnificent omelet "in Savoy". Thanks to potatoes, chicken and elite cheese called Gruyer, the dish turns out to be quite satisfying. This time, sour cream is not needed, if desired, you can add a few milliliters of milk to the egg mixture. Ingredients:

  • two medium potatoes
  • 100 grams of smoked chicken breast
  • 15 milliliters of vegetable oil
  • 0.5 teaspoon of shallow salt
  • 50 grams of Gruyère cheese (you can use any solid product)
  • seven selected eggs
  • one leek
  • 20 grams of chopped parsley
  • whisper of ground white pepper

Cooking method: We used a smoked bacon, if you do not like such meat, take the usual chicken fillet. In the first case, the product should be boiled for five minutes, and in the second - about half an hour, until it is completely cooked. When you are done, cut the breasts into small cubes and fry until golden in vegetable oil. For flavor, you can add a slice of garlic, crushed with a special press, or seasoning. Now remove the skin of the raw potato with a knife and rinse it well, then dry it with a towel and chop it. Onion peel and cut into thin plates. Fry the vegetables in a separate saucepan, when they get soft and change color, combine them with the chicken breast and continue to fade for a while. To your taste, enter the ground pepper and salt. While the filling for the future omelet cools down, tackle the eggs. Put them in a deep bowl and whisk them vigorously. First, it is recommended to mix slowly, gradually increasing the speed. Do not forget about the salt, and after making the egg mixture, go to the next stage of cooking, which, by the way, is the final. Combine eggs, meat and vegetables, add grated Gruyer here. Then mix the resulting mass with a spoon and pour into a frying pan, oiled. If you want, you can bake an omelet in the oven, only pretreat the inside of the mold with fat or with the same oil, otherwise the product will burn. Do not heat the oven too much - 190 degrees will be enough. Before serving, cut the cooled dish into portions, decorating them with chopped parsley. By the way, cheese does not have to be added directly to the egg mass. You can grate it on a grater and sprinkle another hot omelet. The dairy product melts, making the food look even appetizing. Whatever option you choose, we wish you a delicious meal!

Omelette "Slastena"

This unusual recipe is not for everyone.soul, but if you welcome culinary innovation, as they say, you are welcome to the stove. In the omelette usually add meat ingredients - whether it's lard, sausage, sausages - or get by with vegetables. Few people imagine sweet eggs, nevertheless it exists. How can you assess the taste of a dish that has never been tried in your life? The answer is no. Therefore, before expressing your concerns about the sweet omelet, try to cook it first. It's very simple, and most importantly - fast enough. Shall we proceed? Ingredients:

  • 210 milliliters of pasteurized milk
  • 2.5 large spoons of melted butter (meaning creamy)
  • whole choice eggs - five pieces
  • ten grams of granulated sugar (add more if necessary)
  • 80 grams of flour
  • half a glass of cream
  • table salt - to your taste
  • vegetable oil
  • powdered sugar - for powder

Cooking method: If you want to make an omelette in the shortest time, do not over think about egg whipping. Just put them in a deep bowl or bowl and mix. To cook a more lush and beautiful dish, you have to spend a little more time and effort. The result will be satisfied, we guarantee. First whisk whites, and then in another bowl, yolks. When both mixtures become uniform and increase in size, combine them in one bowl. Pour ½ cup of milk, mix, then add the remaining liquid. A little salt and sauce. Melt the melted butter with cream and flour, rub everything with a fork to get rid of the lumps. In the resulting dough, enter the egg mixture and knead an elastic, smooth mass. Let it brew for about an hour, then pouring a little into the pan with vegetable oil, bake thin omelettes. Sprinkle them with powder and start eating. We hope that each recipe will find a response in your heart.