If a small child is asked about whichporridge is the most useful, then he will certainly answer that oatmeal! Many people think that oat flakes do not contain as many vitamins as oatmeal, and this is a big mistake. Oats have been known since ancient times. In ancient book tracts, scientists described the food prepared in those days, and oatmeal took far from the last place, among the favorite dishes of our ancestors. Oat flakes, like oatmeal itself, are very nutritious. Their composition includes many components: fluoride, iodine, manganese, iron, chrome, phosphorus, magnesium, potassium, etc. Thanks to the regular use of oatmeal, the intestinal work is normalized, since the grains of oatmeal themselves act on it as a cleaning scrub. Oatmeal is not only useful, but also very inexpensive product. For the first time in Russia, as early as the Soviet Union, oat flakes were sold under the brand name "Hercules". It is flakes of this brand have become a very popular brand, which are no less famous even now. There are several types of oat flakes, it all depends on the way they are processed:
- Flakes "Hercules" - made from cereals of high quality;
- Petal flakes - also made from the highest grade cereals;
- Flakes "Extra" - made from oats of superior quality.
All these species are very convenient inpreparation, as they are prepared in a few minutes. From oat flakes bake cookies and pies, use for garnish in dishes such as fish and meat, etc. Today we are talking about a dish like porridge from oat flakes, namely those recipes that the whole family will surely love.
Oat flakes porridge
Ingredients:
- 1 tbsp. oatmeal;
- 1 tbsp. water or milk;
- 30 gr. butter;
- 13 teaspoons of salt;
- dill.
Cooking method: Water or milk pour into a saucepan and bring to a boil, remove from heat. Then add the flakes, add salt, mix and let stand for 5 minutes. Before serving, add butter and sprinkle with finely chopped greens. This porridge of oatmeal, can be safely served as a garnish. Bon Appetit!
With mushrooms
Ingredients:
- 2 tbsp. oatmeal;
- 2 tbsp. water;
- 100 gr. fungi;
- 1 onion;
- pepper, salt.
Cooking method: Oat flakes pour boiling water, cover, add salt and let it brew. Peel onion, wash, finely chop. Mushrooms are washed, brushed, cut into cubes and added to onions. Stew for 15-20 minutes. Then mix fried mushrooms with onions and oat flakes, sprinkle with finely chopped greens. Bon Appetit!
With vegetable oil
Ingredients:
- 1 tbsp. oatmeal;
- 3 tbsp. spoons of vegetable oil;
- salt.
Cooking method: Flakes fill with water for more than 6 hours. Then put on fire and bring to a boil. Cook for 13-15 minutes constantly stir. Ready porridge of oat flakes salt. Before serving, season with vegetable oil and decorate with greens. Bon Appetit!
With nuts
Ingredients:
- 1 tbsp. oatmeal;
- 2 tbsp. milk;
- 100 gr. walnuts;
- sugar, salt.
Cooking method: Milk bring to a boil and add flakes. Salt and add a pinch of sugar. Remove from heat, cover and let stand for 10 minutes. Peel walnuts, fry in a pan. Finely chopped. Before serving, porridge from oat flakes, sprinkle with walnuts. Bon Appetit! We advise you to read:
