A smile is the main attribute of a cheerful, sweet person,sociable and charming person. Everyone dreams of laughing openly and without embarrassment, but unfortunately, not everyone can do it. The main reason is brown plaque on the tooth enamel. Our life is too eventful, we are subject to stress, worries and nervous outbursts. Remember what we do during breaks at work? That's right - drinking a cup of coffee with colleagues is simply a sacred thing! In addition, such breaks are accompanied by a cigarette - and this is an absolutely "hellish mixture" for tooth enamel. And even if you drink tea instead of coffee - do not expect that there will be no plaque from this drink. Remember, tea, coffee and cigarettes are the worst enemies of your snow-white smile. Of course, the above reasons do not mean that you should give up your preferences. You just need to know how to correct the situation and return your teeth to their original whiteness. Any dental clinic provides a teeth whitening service. They will do everything professionally, you will really leave there with a perfect smile. But the thing is that the lack of time and the rather high cost of such a service can be a real obstacle to carrying out the procedure regularly. It is much more convenient and practical to keep your teeth in order at home and on your own.
New is well forgotten old
Activated carbon.Who doesn't know this medicine? Surely everyone remembers how, as a child, for the slightest digestive disorder, mom would give several black tablets. But in fact, activated charcoal can be used not only for diarrhea or indigestion, but also in many other cases. For example, for weight loss. Yes, yes, don't be surprised! After all, these black tablets are an excellent adsorbent and are able to remove toxins and waste from the body. So it turns out that excess waste comes out, only useful substances enter the body's cells. Thus, metabolism improves, blood circulation becomes more intense, excess fluid does not linger in the organs. Everything is aimed at adjusting the work of each system to get rid of excess weight. Of course, activated charcoal can be used for weight loss only according to strictly defined recommendations. In no case should you swallow packs of tablets on your own and hope for a miracle. There are specific regimens for taking charcoal, and it is important to read all the information before starting a regular regimen of medications (which is what charcoal is).
Teeth whitening with activated charcoal
And here is teeth whitening with activated carboncan be done several times a week and without additional consultations with doctors. This is a well-known method, tested by hundreds of people and time-tested. So, what you need for this: two tablets of activated carbon, three drops (literally) of warm water. You should prepare a gruel. Not a solution, but a thick gruel. To do this, take a saucer and crumble two tablets of coal. Now add three drops of warm water and mix thoroughly - that's it, the whitening composition is ready for use. In appearance, it should resemble a thick paste for cleaning dishes. Store the mixture in a tightly closed container, at room temperature. If the gruel hardens a little, then add a drop of water and everything will be restored. Use the gruel of activated carbon like regular toothpaste. It is advisable to do this twice a day and once every 3-4 days. Set aside a separate toothbrush for this procedure and rinse it well after use. You will notice that after just two or three uses there will be much less plaque on your teeth – this means that the charcoal is working.
The advantages and disadvantages of the drug
Of course, as with any procedure,Teeth whitening with charcoal has both pros and cons. After all, there are many ways to whiten teeth at home - for example, with baking soda, hydrogen peroxide. And if soda and peroxide, having entered the body, can seriously harm health, then activated charcoal (even accidentally swallowed during brushing) will bring nothing but benefit. You can even just chew a charcoal tablet and, as it were, rub it between your teeth - the effect will be the same as from the prepared gruel. In addition, activated charcoal does not harm the gums. Soda, for example, can simply cause inflammation, and the same hydrogen peroxide can provoke the formation of ulcers. So the only downside to brushing teeth with charcoal is temporary blackening of the gums. To remove the blackness, literally 20 minutes after the procedure, you can drink a cup of water and rinse your mouth at the same time.
Teeth Care Tips
Of course, teeth whitening withactivated carbon is not the only and most reliable way to ensure a snow-white smile. Unfortunately, there are no miracles and therefore you should adhere to the following rules:
- Reduce the use of tea, coffee and cigarettes;
- To conduct hygienic procedures of the oral cavity - brush your teeth twice a day;
- To apply for rinsing special medicinal compounds - they are sold in pharmacies.
You can't brush your teeth exclusively all the timewhitening pastes - as a result, the enamel will become thinner, health problems will begin. In this case, it is better to undergo a course of treatment in a dental clinic. Professionals can remove tartar and treat caries. After all, when cleaning with activated carbon, no one can guarantee that microscopic crumbs of the tablet will not remain in holes or hollows. If you have an unpleasant odor from the mouth, then you can use not only cleaning procedures, but also medicinal ones. One of the effective ways to get rid of the smell is rinsing with a decoction of sage. It is very easy to prepare: use a glass of boiling water for 1 tablespoon of the herb. You should heat the infusion in a water bath for 10 minutes and let it brew. This method can only be used if the unpleasant odor is caused by smoking. If there are problems in the gastrointestinal tract or inflammatory processes in the oral cavity are diagnosed, then sage will not save you - you will need to remove the cause of the phenomenon. Health can be preserved and supported. If you regularly take care of your teeth, you can achieve a snow-white smile without expensive procedures in clinics. The main thing in this matter is regularity and persistence. Appearance largely depends on the person himself, on his efforts and desires. Take care of your teeth, visit the dentist on time and carry out whitening procedures - these simple and banal recommendations will help everyone become smiling and charming. We recommend reading: