Stretch marks on the body (striae) are pale scars,appearing on the skin during hormonal changes in the body, breastfeeding, sudden weight gain (loss), pregnancy. Stretch marks are more common in women with a low content of elastic fibers in the skin, as well as those affected by hereditary factors. If they appear on the hips, abdomen, chest, buttocks, forearms, this is due to excessive skin tension: the tissues grow quickly, the epithelium does not keep up, becomes thinner and thinner and breaks. Getting rid of stretch marks occurs due to replacement with connective tissue: at first, the scars turn pink, and as the content of blood vessels decreases, they gradually become lighter. Of course, every woman would like to get rid of stretch marks. Many are ready to use any method to restore their body to its former beauty: from folk remedies to surgical methods. Women who have encountered such a problem for the first time are tormented by several questions at once: how to remove stretch marks on the chest, what folk remedies exist for them during pregnancy, what to do with them after childbirth and many other similar questions.
Methods of getting rid of stretch marks
Certainly one of the most commonreasons for the appearance of unpleasant scars - pregnancy. However, not all women know that it is much easier and more correct to prevent stretch marks on the hips, stomach, chest and other parts of the body than to fight them later - the process can drag on for months and years. What are the means to prevent stretch marks and striae during pregnancy?
- Eat right. Eat more protein (the basis of collagen and elastin) and less flour and sweet: this will allow you to control the weight, avoiding sudden changes.
- Bubbling with water in the roomtemperature and wiping with a towel. Do not have to think about how to remove stretch marks on the chest, if you use special prenatal and intended for feeding bras.
- To avoid stretch marks on the abdomen, wear special belts, bandages, supporting underwear - the skin will not stretch and will not hang.
- Moisturize the skin and lubricate the risk areas containing amino acids and collagen creams.
- Active way of life, gymnastics and performing simple exercises for the legs and hips will help not to think about how to remove the stretch marks on the buttocks.
- There are also effective folk remedies for stretch marks during pregnancy and in all other cases, when nevertheless the appearance of ugly scars failed to escape.
Folk remedies for stretch marks are very convenient inuse and have a clear advantage over special medical procedures: they are available to everyone and make it possible to get rid of stretch marks at home. So, how to remove stretch marks with folk remedies? Scrub The scrub is made from salt, sugar, ground coffee or used coffee grounds with the addition of olive or other vegetable oil or sour cream. You can add essential oils and rub the resulting mixture into problem areas for 10-15 minutes while taking a shower. Then wash off using contrast douches and lubricate with nourishing cream. Home scrubs are a very effective folk remedy for stretch marks when used several times a week. Rubbing Oil-based mixture. You need to mix 10 drops of rosemary, lavender, jasmine oil extracts, lemon juice, orange oil, add 100 ml of jojoba oil. Leave for a day in a dark closed container. The finished product should be rubbed into problem areas or used for massage. Shilajit-based mixture. Dissolve 1 g of mumiyo in 1 spoon of boiled water, add baby cream (80 g), stir. Rub into problem areas once a day. The mixture should be stored in the refrigerator. Massage Regular massage of problem areas using various oils is an excellent folk remedy that will help prevent stretch marks. Almond or orange oil, rosemary oil, hazelnut oil, wheat germ oil are suitable for massage. All these oils are rich in vitamin E - it makes the skin elastic and firm. Massage should be done carefully, without stretching the skin, without strong pressure. Unlike methods of getting rid of stretch marks at home, the following methods of skin restoration can only be used in medical clinics and medical salons.
Salon procedures
So, you can remove stretch marks using specialized procedures. Let's list the main methods:
- Aromatherapy using vegetable purified oils
- A course of cold or hot wraps with algae, essential oils and herbs
- Balneotherapy and thalassotherapy, SPA
- Mesotherapy: biologically active substances are injected (or under pressure in case of non-injection mesotherapy), under the skin they break large fat molecules into small ones, clearing of cholesterol and toxins, strengthening microcirculation of the skin
- Ozone-oxygen therapy: scars lighten due to the acceleration of metabolism in the skin
- With rough stretches helps chemical peeling - the skin noticeably younger and noticeably fresher, the result keeps for a long time
- Effective laser resurfacing stretch marks: the skin becomes smooth
Remember that stretch marks on the body are seriousskin damage, and to restore it, significant time expenditures may be required. It will not be possible to remove stretch marks immediately: it will take months or even years of intensive work on yourself. The first result may be noticeable in a few weeks. The main secret of success in getting rid of stretch marks is regularity and consistency. No methods will bring results if you remember them “from time to time”. It is best to use a comprehensive approach: a folk remedy for stretch marks, the use of special cosmetic and water procedures, herbal medicine, physical exercise, acupuncture, a special diet and massage. And remember: the fight against stretch marks will be more successful if you firmly believe in success and know what you want to achieve! We recommend reading: