Do your eyes hurt?All modern people periodically face such a problem. Both the rhythm and lifestyle of a modern person contribute to the development and aggravation of this problem. A huge number of negative factors - TVs, computers, a large number of bright flashing advertisements - all this affects the eyes in the most negative way. In addition, the situation is significantly worsened by an aggressive environment - the mucous membrane of the eyeball is forced to regularly contact with a huge number of microorganisms, bacteria, microparticles of soil, plant pollen. All these substances regularly settle on the surface of the eyeball. As a result, the eyes hurt and can begin to water, since in this way the protective mechanisms of the eye try to get rid of the irritant and signal that there are certain problems. In some cases, the body itself is able to cope with the problems, but most often a person needs qualified help from a doctor - an ophthalmologist. But in any case, before starting treatment, you need to know the exact diagnosis. All eye problems can be divided into several groups and subgroups: external and internal, chronic and acute. These are the reasons why the eyes hurt that will be discussed below. For example, acute eye diseases develop very quickly, under the influence of external irritants, in particular the penetration of pathogenic bacteria. Most often, one eye suffers from acute diseases. Chronic diseases manifest themselves a little differently - the symptoms increase gradually, and, as a rule, both eyes are affected. In addition to the fact that the eyes hurt and water, a number of additional symptoms can develop, such as itching, redness and even swelling. It is almost impossible for a person who does not have a specialized medical education to make a diagnosis on their own. It is necessary to seek medical help from an ophthalmologist as soon as possible.
Causes of eye diseases
So, why do eyes water and hurt?
Pain in the eyes when moving the eyeball
Sometimes people complain that their eyes hurt whenmovement. The causes of such painful sensations can also be very different: Excessive tension. Overstrain of the eyeballs and muscles, caused either by prolonged motionless position of the eyes, or by their excessive tension. In addition, pain when moving the eyeballs can also occur due to incorrectly selected glasses or contact lenses. Infectious diseases. Infectious diseases and inflammatory processes occurring in the nasal sinuses, as a rule, lead to inflammation of all nearby muscles. As a result, a person can experience severe throbbing pain in the back of the eyeball, especially when moving the eyes. Headache. Often, pain when moving the eyeballs occurs in those people who suffer from headaches, especially if they occur systematically. In addition, pain when moving the eyeballs almost always occurs in those people who suffer from migraines. Increased intracranial pressure. If a person has increased intracranial pressure, he or she may experience severe pain in the eyeballs, accompanied by nausea. Unfortunately, such symptoms often indicate that a person is developing glaucoma, which, if not treated properly, can lead to complete loss of vision. Glaucoma can be accompanied not only by pain, but also by a strong feeling of pressure on the eyeball. Diseases of the eyeball. Eye pain when moving can be caused by various diseases, for example, uveitis - an inflammatory process affecting the vascular membrane of the eyeball. Hyperthermia of the body. A person can also experience pain when moving the eyes if his or her body temperature is significantly elevated. Moreover, its increase can be caused by anything - colds, flu, or anything else. If pain occurs, you should try to lower the temperature as quickly as possible. Shingles. No less dangerous is pain when moving the eyes, caused by a disease such as shingles. This disease is very dangerous, as it can result in blindness. Therefore, it is necessary to seek help from a doctor - an ophthalmologist as soon as possible. Trauma of the eyeball. Trauma of the eyeball can also cause pain when moving the eyes. Moreover, it is not always necessary for pain to appear, the injury may not be particularly sensitive - it is enough to simply rub the eye with your hand or a handkerchief.
Rules of work at the computer
One of the most frequently asked questions to the doctor isThe ophthalmologist is asked the question "my eyes hurt from the computer, what should I do?" And this is a completely reasonable question, given how much time a modern person spends at the computer. It is very important to properly organize work at the computer in order to minimize the strain on the eyes. The first thing you should pay attention to is the lighting. The best option would be to set it up so that the light from the window falls on the left side. This way, you will achieve ideal lighting - indirect diffused light and a complete absence of glare on the screen. Keep your monitor clean, as well as your glasses, if you work at the computer wearing glasses. At least once a week, wipe the screen with special wet cleaning wipes that do not leave lint. The presence of stains and streaks on the screen increases the strain on the eyes several times. Pay special attention to the distance of the monitor from the eyes. This distance should be at least 50 - 60 centimeters. If at this distance you have difficulty distinguishing the image on the screen, you should increase the font. In addition, ophthalmologists advise choosing a dark font on a light background, but not the other way around. And if you need to type text from paper, place the sheet as close to the monitor as possible so that you do not have to constantly shift your gaze. These measures will help you significantly reduce the strain on your eyes when working with a computer. It is because of the strain that people usually have eye pain. To summarize all of the above, we can highlight several key points:
- A person should be gentle with his eyesight, minimizing the burden on the eyes. Do not spend hours watching TV or reading books.
- With injuries and any other problems, one way or another associated with the eyes, a person should not take self-medication. It is necessary as soon as possible to seek help from an ophthalmologist.
- And in no case must we forget about preventive examinations, since sometimes the diseases do not let us know about ourselves at the very beginning, when the eyes are not hurt yet.
Be attentive to your health and vision. And your eyes will thank you with a healthy shine! We recommend reading: