how to become beautifulEvery woman dreams of being beautiful, of making peoplemen's admiration. After all, what is the notorious female happiness essentially? It's very simple: every woman feels the need to love and be loved. And for this, she wants to realize her irresistibility. And the eternal question of how to become beautiful constantly occupies all her thoughts.

Components of beauty

A universal recipe for female beauty,Probably, no one will tell you. Each specialist will repeat his own. A psychologist will tell you about inner beauty, a cosmetologist - how to properly care for your skin, a manicurist will claim that a woman's main adornment is her hands, a fitness trainer will say that there is nothing more important than a beautiful figure, and according to stylists, the basis of the basics is the ability to dress and follow fashion correctly. This list can be continued for a long time, but there is no need for this, because each of them will be right in their own way. These are really the main components to become beautiful. But try to tell a thirteen-year-old girl about inner beauty, who fell in love for the first time, and is now tormented by the question of how to become beautiful. She simply will not hear you. She wants all sorts of fashionable things to look glamorous, like on the cover of a magazine. And you do not need to dissuade her from this. You just need to teach her to use all those tricks that will help even an outright ugly woman become beautiful. Moreover, everyone knows the truism that there are no ugly women. It is necessary to instill a culture of beauty in a girl – a future woman – from a young age: teach her how to do makeup correctly, choose a hairstyle and manicure, take care of her figure and subjugate fashion. And, of course, manners. A perfectly combed and dressed doll, behaving carelessly and loosely in public, will never be able to be beautiful for others. Even if she has the appearance of Marilyn Monroe or, at worst, Vera Brezhneva. But how to become beautiful at 13 is a separate question. It cannot be answered in a few words. Here we will talk about what you should not do so that the priceless gift of nature – beauty – stays with you for a long time. Because it is not enough to just become beautiful, you must be able to preserve your beauty for a long time. And this is long and painstaking work. Work on yourself. And if you allow the slightest carelessness, everything will go down the drain. Therefore, before we talk about what to do to become beautiful, let's talk about what to avoid. In the daily hustle and bustle of everyday life and in pursuit of beauty standards flashing before us on the TV screen or in fashion magazines, in blind submission to advertising, we sometimes treat some things so carelessly that they can very quickly deprive us of what nature has generously gifted us with. To prevent this from happening, we suggest that you familiarize yourself with our selection of "crimes against beauty." As they say, find out what it is and how to fight it.how to become beautiful in 13

8 crimes against beauty

There are no angels among us, so all of usare prone to bad habits. And as is well known, you have to pay for them. In this case, with your beauty. If you want to avoid punishment, here are some tips.

  • Deburring biting

Biting hangnails can lead toinflammation around the nails and their fragility. To avoid hangnails, moisturize the skin around the nail plate. To do this, you can use cuticle oil or a light cream, and for your hands - an exfoliating agent. After a shower, after the skin has dried, carefully push back the cuticle with a stick. And to get rid of the bad habit, you can use a special bitter coating for your nails.

  • Frequent change of hair color

Changing your hair color from time to time isnormal. But doing this too often can dry out and damage your hair. Don't follow the example of celebrities, because although they regularly change their "color", they do it out of necessity, obeying the requirements of the role. They do this under the careful guidance of specialists. And then, of course, they use restorative products to minimize the damage. To avoid this, follow these tips:

  • lightening is the most harmful procedure for hair,as it dries them the most. Do not lighten strands at a time. Spot the color once every 1.5 months, using each time the color is lighter on tone until you reach the desired shade.
  • the transition from blonde to brunette for your hair is more painless. For this, paints with bezammia formulas are used, so the staining can be carried out every three weeks.
  • after each staining, be sure to usemoisturizing conditioners. In addition, twice a week, make a hair mask. And to avoid frequent use of paint, use the means to restore color.
    • Neglect of make-up

    If you fall asleep with mascara on your eyelashes, you are taking a big risk.The next morning, there may be bags under the eyes, and the mascara itself may trigger conjunctivitis. Blush, powder, or a layer of foundation that is not washed off overnight clogs the pores. The skin does not breathe, loses its shine, and begins to become inflamed. To avoid these problems, keep cleansing wipes on hand at all times. Then, in any conditions, you will be able to remove makeup in a couple of seconds, without putting in much effort.

    • Excessive enthusiasm for the solarium

    There is no need to “fry” yourself in a solarium.Moreover, intense tanning is not in fashion today. Ultraviolet rays are also called "aging rays". Penetrating deep into the skin, they weaken connective tissues and disrupt the protective functions of the skin. And as a result, this leads to premature aging. If you want to effectively and safely create a tanning effect in winter, then use a tint lotion or self-tanner. All you need is to choose the right shade and learn how to apply the product so that the tan is distributed evenly.

    • Plucking twigs with tweezers

    By plucking ingrown hairs with tweezers, you canintroduce dirt into the follicles. This can result in a purulent pimple. You don’t want your bikini area and legs to be covered in this ugliness, do you? Frequent epilation or shaving is accompanied by ingrown hairs. Depending on your skin type, there may be more or less of them. In order to remove dead skin cells, regularly use a scrub or a hard washcloth. If you can’t live without an epilator, choose a model with an exfoliating attachment, which can replace the scrub.

    • Teeth Whitening

    Despite the fact that snow-white teeth are verybeautiful, the bleaching itself is harmful to teeth. Constant exposure of tooth enamel to hydrogen peroxide weakens it and makes teeth very sensitive. By bleaching your teeth at the dentist, you can lighten them by 8-9 shades. This can be done at home, but then this figure will be four shades. If you have already decided to do this, then carefully follow the instructions and do not do this procedure more than twice a year.

    • Using the testers in the store

    The risk of using testers is that youyou can catch any infection. The probability, of course, is not that high, but still. And then, you are unlikely to be pleased with the thought that someone else used this tester before you. In order to avoid trouble, make sure that the samples are sealed in disposable packaging. If you need to choose decorative cosmetics, take cotton swabs, sponges, powder puffs, applicators, etc. with you to the store. If you use store-bought ones, make sure that the box with sponges does not contain used ones.

    • Extruding acne

    By squeezing a pimple, you risk it not going awayin two or three days, and in a week or a week and a half. Or even several new ones can pop up near it. This happens because an infection is brought into the pores, so you should not squeeze out pimples - let the inflammation go away on its own. To make this happen faster, you can smear the pimple with salicylic acid twice a day. Apply the product with a cotton swab only to the pimple, then it will disappear without a trace in three to five days. Having clarified the question of how not to do it, let's talk a little about what your beauty needs so that it only blossoms over time. We'll leave beauty lessons for later. Now we'll look at the common truths, so to speak, the basics, without which beauty is basically impossible.to become beautiful

    The main rules of beauty

  • Get enough sleep if you want to stay longbeautiful, sleep at least put 8 hours a day. Nedosyp threatens with bags under the eyes, unhealthy complexion, dark circles under the eyes and sharply defined small wrinkles. Required companions of lack of sleep - headache and general weakness. Do you want it? Therefore, try to go to bed early, airing well before bedtime room.
  • Try to walk more in the fresh airOxygen is needed not only for the body as a whole, but also for the skin. If you have no time to walk, then you can walk to work on weekdays, and go out on weekends outside the city or just walk in the park or park.
  • Move more We will not be a thousand timesto repeat that movement is life. It already knows everything. Doing sports help us recharge your energy, allow you to become stronger, add dexterity and flexibility. All means are good for this: aerobics, shaping, Latin American and Oriental dances, weight training - everything that you like. And if there is no time for training under the guidance of an instructor, do not worry! Walking with friends or with the family, playing with children can easily become a worthy substitute.
  • Eat Proper Nutrition andhis diet is very much reflected in appearance. In all, the golden mean is good. Do not force yourself to starve, but do not tell - do not rush to the extreme. Food should be rich in vitamins and minerals. In winter, you can take mineral-vitamin complexes. But it is better to have natural vegetables and fruits. They are a real storehouse of substances useful to the body.
  • Quit smoking And if you do not smoke, it's not worth it andstart off. Smoking is very detrimental to the body and the skin. The result of this dubious pleasure is the dry grayish skin in the grid of early wrinkles, the so-called smoky voice, bad breath.
  • Look after your skin.skin aging, so use sunscreen in summer. Always take care of your skin. Use nutrients and moisturizers appropriate to your age.
  • We recommend reading:

    Comments

    comments