body scrub home recipesBy the way, if you remember, in Ancient Greece there was nothere were supermarkets and cosmetic companies. Therefore, women had to make all their personal care products themselves. Including body scrubs. And the results exceeded all expectations. Moreover, the secret of the effectiveness of such cosmetics was not in the divine charms of ancient Greek beauties, but in the ideal proportion of components. Intrigued? Then let me introduce you to homemade recipes for body scrubs and peelings.

Scrub or pilling: choose correctly

Before revealing the secrets of the ancient Greeksgoddesses, let's figure out the difference between a body scrub and a peeling. Some women think that they are the same thing. But there is a difference. And a very significant one. Both procedures are designed to exfoliate the skin. And if peeling does this gently, then a body scrub gets rid of dead cells more aggressively. At first glance, it may seem that it is best to use gentle care. However, in some situations, gentle exfoliation is not enough. Therefore, you should rely on personal feelings. If small peeling particles cope with cleansing the skin, great. No? Remember the body scrub recipe and get ready for a more effective effect on the skin.

Body Scrub: The Art of Application

But before you lock yourself in the bathroomanticipation of a home spa procedure, let me tell you about the intricacies of skin exfoliation. After all, simply applying a scrub to the body and washing it off with warm water is not enough. In some cases, the healing properties of the scrub have a negative effect on the skin. Therefore, in order not to get into trouble, remember a few rules:

  • Do not use a body scrub if you have inflamed skin. Either give up the procedure for a while, or replace the scrub with peeling.
  • Also, do not apply scrub if you have enlarged pores. So you will hurt yourself even more. It happens that exfoliating particles are hammered into enlarged pores and cause inflammation.
  • Use body scrub is not more often thanevery 4 days. True, there are homemade recipes of softer action that can be used much more often. However, in this case, we advise you to be more careful. Frequent use of peelings dries the skin.
  • Do not apply body scrub to dry skin. First, degrease the body with a shower gel. After this, rinse with warm water and then apply a skin scrub to the skin. Notice that we did not say anything about the towel.
  • After peeling, the skin should be moistened with cream. And do it best on wet skin. Although if you used a body scrub based on oils, the skin will already be sufficiently moisturized and no cream will be needed.

    • body scrubs recipes

    Main ingredients of scrubs

    In home cosmetology it is very important to graspthe principle of making a scrub. You don't even have to stick to the proportions dictated by the recipe. But every woman should understand the essence of the preparation. As an example, we can take cooking, where there are thousands of recipes for cooking meat, but they are all united by one principle. And if a woman does not have lemon for meat sauce, she can intuitively replace it with another citrus fruit: lime, orange or grapefruit. The same goes for a body scrub. Since its task is to renew the skin, it must necessarily contain exfoliating particles. This can be salt, sugar, coffee, oatmeal. Let's consider the benefits of each of the components separately.

    • Coffee

    Great for fighting cellulite andvascular "stars". In addition, ground coffee narrows blood vessels and smells nice. The disadvantage of a scrub containing ground coffee is the fact that it does not dissolve well in water. Therefore, after the procedure, coffee sand often remains at the bottom of the bath. If this prospect does not scare you, you can safely use homemade recipes for a coffee scrub. If not, then read on, and you will definitely find a scrub recipe to your liking.

    • Salt

    Salt comes in different types.But since we are not going to cook food, but a body scrub, absolutely any kind of salt will do. Just don't forget to grind it well before use, so that the sharp particles do not hurt the skin. In consistency, it should resemble regular fine table salt. A salt-containing body scrub perfectly relaxes muscles, relieves swelling and fights cellulite. Bitter and Epsom salts are considered especially effective. In addition, salt dissolves well in water, so if you do not have time for a long procedure and no less long cleaning of the room, choose a salt scrub recipe. Moreover, this is a completely natural product and is suitable even for allergy sufferers.

    • Sugar

    Sugar in the body scrub does exactly what you needas many functions as salt. It also relaxes muscles perfectly and dissolves in water, saving your time. You can use both white and brown sugar with equal success. All home recipes provide for this replacement. In addition, sugar-containing scrubs are recommended for those women who have sensitive skin. The reason for this is simple - sugar has a softer effect on the skin than coffee and salt.

    • Oatmeal

    But the most gentle is still considered to be a body scrub.oatmeal. We are not talking about regular oatmeal, but about oatmeal flour. It is included in homemade scrub recipes for sensitive and dry skin. Very often, due to problems with high sensitivity, women cannot use vegetable oil in body scrubs. Many of them refuse to exfoliate their skin at all. And in vain. Oatmeal flour is so versatile that it does not need oil as a binder. It is enough to dilute such a scrub with water.body scrub recipe

    Home recipes for scrubs

    Now we come directly to the recipes themselves. Take a notebook, a pen, write down: Salt scrub Ingredients:

    • Fine salt (any) -1 glass;
    • Grapefruit essential oil - 8 drops;
    • Bergamot oil - 8 drops;
    • Sweet almond oil - 0.3 cup.

    Mix everything. Apply to cleansed skin.This scrub is not recommended for use in the first week after epilation. However, it is excellent for preparing the skin for epilation. Sugar-vanilla scrub Ingredients:

    • Brown sugar - 1 glass;
    • Sweet almond oil - 0.3 cup;
    • Vanilla essential oil - 20 drops.

    Mix everything, apply a thin layer on cleansed skin. Rinse with warm water after a few minutes. Oatmeal Scrub Ingredients:

    • Oat flour - 1 glass;
    • Lavender essential oil - 8 drops;
    • Chamomile essential oil - 4 drops;
    • Essential oil of mandarin - 8 drops;
    • Dry lavender petals - 1 tablespoon.

    Mix all ingredients.Apply to damp skin, rub into skin with massaging movements. Rinse with warm water. Oatmeal scrub is good because it is suitable for long-term storage (in the refrigerator). After the time has passed, simply dilute the exfoliating agent with water, and you can use it. Coffee scrub Ingredients:

    • Ground coffee - 1 glass;
    • Table salt - 1 tablespoon;
    • Sweet almond oil - 0.3 cup;
    • Peppermint oil - 4 drops;
    • Grapefruit essential oil - 8 drops;
    • Orange oil - 8 drops;
    • Cinnamon ground - 1 teaspoon.

    Mix everything, apply to damp skin. Rub in with gentle circular movements. Rinse with warm water. Repeat the procedure in 5-6 days. Ginger scrub Ingredients:

    • Sugar - 1 glass;
    • Grape seed oil - 0.3 cup;
    • Essential oil of orange - 12 drops;
    • Ground ginger - 1 tablespoon.

    Mix everything. Apply a thin layer to the body. Let it soak in a little. Rinse with warm water. Cinnamon Scrub Ingredients:

    • Coffee - 5 grains;
    • Cinnamon - 4-5 centimeters;
    • Sour cream (fat content 15%) - 1 tablespoon.

    Grind coffee and cinnamon in a coffee grinder (or blender). Mix with sour cream. Apply to damp body. Rub into skin with gentle circular motions. Rinse with warm water. Rice scrub Ingredients:

    • Oat flakes - 1 tablespoon;
    • Rice raw - 1 tablespoon;
    • Olive oil.

    Grind oatmeal and rice grains.Season with olive oil until the consistency of thick sour cream. Apply to the body for a few minutes. Rinse with warm water. If there is a greasy film left on the skin, wipe it off with a paper napkin. A smooth body is wonderful. It gives you self-confidence, allows you to wear any clothes and feel relaxed in the arms of your loved one. However, many women in pursuit of perfection completely forget about spiritual beauty. No, no, we are sure that you are not one of them. We simply advise you to look back once again at your loved ones. Do they need your help? Maybe you should replace another home peeling procedure with a heartfelt conversation over a cup of fragrant tea? Or go to the cinema with your family? We are sure that this will bring you even closer to your family. We advise you to read:

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