The beneficial properties of the bath have been known for many centuries. This pleasant ritual helps to relax and renew our body. Bath procedure:
The bathhouse, according to its healing properties and capabilitiesStrengthening the body and spirit can compete with sports training. High temperatures increase the load on the cardiovascular system, strengthening it and making it more resilient and flexible. The vascular system is strengthened especially effectively if you alternate sitting in the sauna with immersion in cool water. In addition, the bath helps detoxify the skin, because due to the high temperature in the steam room, the pores expand, which causes deep cleansing. This effect is complemented by exfoliation during steaming, when dead cells are removed. As a result, the skin becomes even, soft and smooth.The bathhouse can also be a good helper whenlosing excess weight, since profuse sweating activates metabolism. As a result, the absorption of proteins, carbohydrates, fats and microelements is better. Visits to the bathhouse will have a beneficial effect not only on the condition of your body, but also on your mental balance. Coniferous scents, supplemented by the aromas of special oils or cosmetics, help to throw off the burden of problems and truly relax. Unfortunately, with the modern pace of life, it is not always possible to find time for a bath ritual. To feel the effect of a bath without leaving home, we recommend trying the new shower gel "Bath Effect" from NIVEA. Special granules will deeply cleanse the skin, and the aroma of pine will relax and relieve tension. The new product was released specifically for the Russian market.