The power of motivationOn how to motivate yourself to do something,Artemy Lebedev put it very accurately. If the option proposed by the most famous Russian designer does not suit you, continue reading. We all know at least approximately what we want in this life: to be beautiful, successful, loved. Beautiful is the key word for every girl, because appearance has a huge impact on your attitude towards yourself. If you neglect sports, are overweight and have fat around the waist, your self-confidence is significantly lower than that of a girl who has a fit figure. Strenuously spinning a hula hoop or doing squats when the cock has already pecked - a vacation at the sea or a party in a tight dress is just around the corner - is usually useless. A good body is one who constantly exercises. But how to force yourself to exercise? The most important thing is to do at least something to achieve success, and do it right now. This is the main secret. Not tomorrow. Not in a month, when you have money for a fitness club, not in a week, when you get a medical certificate to visit the pool. Yes, right now, sitting in front of your computer monitor, you can take the first step towards a beautiful figure! Nestle, an expert in the field of proper nutrition and healthy lifestyle, has developed a complex. The program allows you to lose weight at home under the supervision of a personal trainer who will work only with you for 14 days.Fitness 14 DaysThree fit, handsome instructors are readyto train you on social networks Facebook and Vkontakte. Each of them can't wait for you to give your sports-starved body into their muscular hands. Choose a man to your taste! Trainer- a real handsome man.No need to force yourself to go to the gym after school or work. You'll fly home on wings - after all, there's a macho trainer waiting for you there. He's already rubbing his fists, ready to show you a couple of new exercises!IlyaInstructorhas a great sense of humor.The merry fellow and joker will make you believe that your body is not as bad as it seems. Of course, for each of us it is a tragedy when they ask you to pull in your stomach, and you have already pulled it in. But the situation can be fixed, and daily training with Igor will give both results and a positive charge.IgorGuru– a real find for calm and reasonable natures. With him, you will start enjoying stretching. This trainer, attentive and polite, is able to instill a real love for yoga!Mukhtar-JiFeature of the programthat after studying with Ilya for two weeks, youYou can take a training course with Igor or Mukhtar-Dzhi. The set of exercises was developed jointly with fitness and yoga specialists. In addition to the exercise course, you will receive detailed recommendations on proper nutrition. Make a decision to regularly train your body, do exercises and believe in yourself! When muscle relief begins to appear on your body, you will be surprised at how much better you will begin to feel. If you care about your appearance, you are confident in yourself, confident in how you look. Trainers Ilya, Igor and Mukhtar-Dzhi are ready to support your athletic attitude throughout the day, so it is worth making friends with them on social networks. You can ask any of them a question about the training program or nutrition system. You need to train not only your body, but also your character. The fight against laziness is daily work. Remember, sooner or later you will have to appear in public in a swimsuit! Jacqueline Bisset, an English actress and simply a very interesting and fit woman, believes that character complements beauty. "It strengthens a woman as her youth fades. Character as a manner of behavior, as a measure of courage, discipline, fortitude and integrity can do a lot to keep a woman beautiful." Life is getting worse, your skirt is getting narrower? Character is also needed to watch what you eat. After all, motivation has another side that is important to know: motivation can be aimed not only at achieving, but also at avoiding something. Avoid foods that make you fat. Without proper nutrition, it is difficult to achieve the desired result from training. Add Fitness cereal from Nestle to your diet, this is a great way to diversify your menu with a healthy and tasty product. Remember, everything depends on you. It is not enough to just read this article and download the program. Your success directly depends on your actions and the efforts you are willing to make to achieve your goal. Believe in yourself, and everything will work out! How could it be otherwise, since Artemy Lebedev’s statement is not about you, right?

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