There are a lot of fans of onion salada lot, which is quite natural - onions have a specific taste and are very healthy. In addition, there are many recipes for onion salads, so there is no need to talk about the monotony of the diet. We offer you several salad recipes based on His Majesty the onion.
Onion salad with oranges
The onion salad with oranges takes 30 minutes to prepare, which is important for modern housewives who do not have a minute of free time. The following ingredients are required for preparation:
- 4 large white bulbs;
- salt to taste;
- 3 oranges.
For the sauce:
- 4 tbsp. spoons of vegetable oil;
- 2 tbsp. spoons of wine vinegar;
- ground pepper;
- 50 grams of crushed pistachios.
Cooking recipe:Peel the onions and cut into thin rings. Bring heavily salted water to the boil in a large saucepan. Prepare ice water in another saucepan. Place the onion rings in a sieve and blanch in salted water for 15 seconds, then immediately plunge into ice water, remove and drain, and dry with a paper towel. Peel the oranges, remove the white layer. Cut the oranges into thin circles, removing the seeds if necessary. Mix the oranges and onions carefully and place in a flat salad bowl. Mix the oil and vinegar, season with salt and pepper to taste, and pour the sauce over the salad. Cover the salad and leave to soak in a cool place for 30 minutes. Sprinkle with pistachios and serve. Tip: This orange salad is a piquant side dish for any game dish or roast dark meat. It can be served as an appetizer before the main course, or served with smoked meat.
French Onion Salad
Are you a fan of sophistication? Then the French salad will fit into your menu as organically as possible. To prepare it, you will need the following ingredients:
- 5 eggs;
- 2 bulbs of medium size;
- 1 sweet and sour apple;
- 2 tablespoons of grated cheese on a large grater;
- 200 g of mayonnaise;
- salt to taste.
Cooking recipe:Boil the eggs hard, cool, peel and cut into rings. Cut the onion into thin rings, pour boiling water over it, cool, then throw it in a colander and dry. Peel the apple, remove the seeds and core, grate on a coarse grater. The salad is laid out in layers: sprinkle a layer of eggs with salt to taste, then mayonnaise, onion, mayonnaise, apple, mayonnaise. Sprinkle the top layer with grated cheese. Tip: this salad will be an ideal complement to fish and seafood dishes. But it also has a right to exist as an independent dish. And note - you are simply guaranteed to feel full.
Onion salad with cheese
Onion salad with cheese - absolutely reala storehouse of useful substances. Moreover, nutritionists recommend it to people who suffer from vitamin deficiency. And in the off-season it will come in handy. To prepare this salad you will need the following ingredients:
- 2-3 onions;
- 4-5 apples;
- 4 eggs;
- 100 g of cheese;
- mayonnaise;
- dill.
For the marinade:
- vinegar;
- sugar;
- water.
Cooking recipe:The onion should be cut into thin rings, pour boiling water over it, and then marinate in a solution of vinegar, sugar, and water for 15 minutes. Boil the eggs, cool, peel, and chop. Finely chop the apples. Grate the cheese on a coarse grater. The salad is laid in layers: pickled onions, mayonnaise, eggs, mayonnaise, apples, mayonnaise. Sprinkle the top layer with grated cheese and finely chopped dill. Tip: this salad can be served with both meat and fish dishes. If you are watching your figure, you can replace the mayonnaise with regular low-fat sour cream. The taste will change slightly, and the calorie content will be much lower. And for people suffering from gastrointestinal diseases, sour cream will be a better option.
Onion salad with quail eggs
Eggs are included in many salads, but it isin this they give a special taste sensation. Please note - it is highly undesirable to replace quail eggs with chicken eggs, as you will end up with a completely different salad. The salad preparation time is 10 minutes, so it will be an ideal option for treating unexpected guests. Well, or as a dinner after a hard day at work, it is also suitable. To prepare, you will need the following ingredients:
- 4-5 bulbs;
- 8-10 quail eggs;
- 1 fresh cucumber;
- 2 cups of mayonnaise;
- 0.5 liters of water;
- lettuce leaves;
- parsley;
- 3% vinegar - half a teaspoon;
- salt to taste.
Cooking recipe:Cut the onion into thin rings. Boil water, add vinegar, scald the onion, drain the water and cool. Boil the eggs, cool, peel, chop coarsely. Cut the cucumber into rings. First put a layer of cucumber in a salad bowl, then eggs mixed with onion. Pour mayonnaise over everything. Salt and garnish with herbs. Advice: this onion salad is great as a stand-alone dish. But it is better not to serve it with meat, as well as with fish.
Onion salad with cabbage
Well, if you are tired of gourmet dishes and your soulasks for something very, very simple and unpretentious, you can prepare a salad with cabbage and onions. Its preparation will take only a few minutes, and the components are very simple. By the way, men love this salad as an appetizer. To prepare this salad, you will need the following ingredients:
- 200 grams of cabbage.
- 2 large heads of onions.
- 3 tablespoons of any vegetable oil - ideally olive oil.
- salt and pepper to taste.
Preparing the salad:The recipe for this salad is so simple that you can send your loved one to the kitchen. The cabbage needs to be finely chopped, and the onion cut into large rings. Knead the cabbage with your hands and add salt, leave for about 15 minutes so that the cabbage releases juice. Then add oil and pepper, mix thoroughly. That's it, the salad is ready!
To the mistress of the note
As you can see, there are variations of everyone's favorite salad withThere are quite a lot of onions, so choosing a recipe is unlikely to be a problem. But remember some features of onions that must be taken into account:
- Diseases of the gastrointestinal tract
In case you suffer from this or thatother diseases related to the digestive system, be sure to consult with your doctor - perhaps in your case fresh onions are strictly contraindicated.
- Childhood
In most cases, children eat the same things asand adults. But not in the case of onion salads - onions act quite aggressively on the delicate mucous membrane of the child's stomach. Therefore, it is better not to give onion salad to children under 10-12 years old.
- Smell from the mouth
Don't forget that onions have one not verya pleasant feature - after eating it, a specific smell from the mouth remains for several hours. Therefore, you should not include this salad in your menu if you have a business meeting or, even more so, a romantic date that day. Although in this case you have a way out - you can feed the salad to your other half. We recommend reading:
