If you are wondering how to grow hair quicklyhair, you definitely need to use complex care for them. A mask to stimulate hair growth alone is unlikely to help your hair grow faster. Here you need a powerful arsenal of care products that must definitely suit your hair type:

• shampoo for a certain type of hair
• firming balm
• an indelible conditioner after washing hair
• 1 or 2 any special means for hair growth

It is not recommended to use 2 in 1 shampoosregularly, such products are not intended for frequent use, they are best suited for travel. The manufacturer of the care products is also important. Reputable companies monitor the quality of the products they produce, which are guaranteed to help. Pay attention to what hairspray, spray, foam, wax or gel you use. All these styling products should protect your hair well from external negative factors such as rain, wind, dust, sun and others. After all, they are the ones that most often make your hair dull and lifeless. If you really want your hair to grow quickly and look healthy, you will have to give up tight hair bands and metal hairpins. They pull the hair tightly, breaking it and damaging the structure. It is best to replace such decorations with soft rubber bands and hairpins made of wood or plastic. Frequent use of a hair dryer, styler and curlers slows down hair growth. Hot air has a very negative effect on hair health, and frequent use of curlers slows down blood circulation, which in turn prevents hair from growing normally.

Head massage

Stimulation of hair growth is also achieved withwith the help of daily self-massage of the head. It can be done with your hands or a special massager. The massage will have a greater effect if you simultaneously rub various products into the hair roots:

• Burdock oil - you can buy it at any pharmacy. 2-3 tablespoons, warmed up oil to put on roots of hair for 1 hour. After the required time, rinse with warm water and shampoo. Burdock oil not only promotes rapid hair growth, but also gives them a natural shine, and also helps to get rid of dandruff.
• Honey syrup - in 0.5 liters of boiled water,cooled to 40 degrees, dissolve 3 tablespoons of honey. The resulting syrup should be rubbed into the scalp, left for 40 minutes, then rinsed thoroughly with warm water. This means strengthens the hair and promotes their growth.
• Olive oil - 2-3 tablespoons of oilwarm it in a water bath and apply it to the roots of the hair. Then distribute the entire length of the hair with a wooden comb with sparse teeth. Leave the oil for 2-3 hours, then wash the hair with shampoo, until the olive oil is completely flushed.
• Juice of garlic - juice 3-4 cloves of garlic mixed with1 tablespoon of any vegetable oil. Apply to hair roots for 20-25 minutes. Rinse the head well with shampoo. This rubbing speeds up hair growth, strengthens and restores damaged hair.

All the above ingredients can be rubbed into the scalp 2-3 times a week.

Vitamins for hair

You can speed up hair growth and strengthen itfrom the inside, that is, by taking various vitamin complexes. Our hair, first of all, needs B vitamins. They are responsible for hair growth, so their deficiency in the body can even lead to baldness. Vitamin E, which saturates the blood with oxygen and supports the immune system, has a great influence on hair growth. Vitamin C ensures good functioning of the capillaries, is found in citrus fruits, kiwi. Vitamin A increases the body's resistance to various infections. These vitamins can be obtained by taking ready-made vitamin complexes, but the easiest way to provide the body with useful substances is to get them from vegetables and fruits. Vitamin content in foods

• Vitamin B - eggs, legumes, soybeans, nuts, cauliflower, beef liver.
• Vitamin A - seafood, cheese, yogurt, butter.
• Vitamin E - vegetable oil, cereals, green leafy vegetables.
• Vitamin C - carrots, pumpkin, peach, apple, watermelon, fish oil, cottage cheese.

Bad habits significantly reduce hair growth:smoking and drinking alcohol. To keep your hair beautiful and healthy, you will have to give up cigarettes and alcoholic drinks and exercise, as it improves metabolism and increases the rate of hair growth.

Masks for hair growth

Many women often use suchhair growth stimulating products as masks. This is not only effective, but also economical if you make masks at home from natural products. There are a lot of recipes for such products, here are just some of them, the most effective. Masks with pepper tincture You can buy ready-made tincture or make it yourself: 1 hot red capsicum, chop and pour 100 milligrams of vodka. Infuse in a dark, cool place for 1.5-2 weeks. After the time has elapsed, strain the tincture through cheesecloth or a fine sieve.

1 tablespoon pepper tincture and 1 dining rooma spoonful of castor oil mixed. The resulting mixture is rubbed into the roots of the hair, wrapped on top with a film and left for a couple of hours. After the time has passed, rinse thoroughly with warm water and shampoo. The mask should warm your head, sometimes it can burn.

2 tablespoons pepper tincture mix with 2egg yolks and 100 grams of fatty yogurt. Carefully rub into the roots of hair, warm the head with a film, cover with a towel and hold for 2-3 hours. Then wash off with plenty of warm water using a hair conditioner.

Take 1 tablespoon pepper tincture,onion juice, honey and castor oil, as well as 1 egg yolk. Mix all the ingredients and massage into the scalp with gentle massage movements. Cover the head with a plastic wrap and hold the mask for 1 hour. Wash hair with warm water.

Mask on kefir Mix the following thoroughlyIngredients: 1 teaspoon of mustard, 1 egg and 2 tablespoons of kefir. Rub the resulting mass gently into the hair roots, wrap with cling film and a warm towel on top. After half an hour, rinse with water and a mild shampoo. Kefir will make your hair shiny and manageable. Mask for dry hair Grind 1 teaspoon of mustard powder with 1 teaspoon of butter. Add 1 tablespoon of olive oil and 1 tablespoon of any mayonnaise. Rub the finished mixture thoroughly into the scalp and warm. After 40 minutes, rinse the mask with shampoo and use hair conditioner as needed. Mask for normal and oily hair Take 1 tablespoon of prepared mustard, 1 tablespoon of honey, 2 tablespoons of yogurt and 1 teaspoon of lemon juice. Mix everything well. Apply the mask to the roots of the hair, then distribute it along the entire length. Keep it for 20-25 minutes, then rinse with warm water and shampoo. Strengthening mask Pour 1 tablespoon of mustard powder into 2 tablespoons of strongly brewed tea, add 1 egg yolk. Rub gently into the roots of the hair and leave for 30 minutes. Rinse off the mask without using shampoo. If you have dry scalp, it is not recommended to use mustard, as it dries out. Tomato mask Cut 1 tomato into 2 halves. Squeeze the juice out of them and mix with 1 tablespoon of full-fat kefir. Add 1 tablespoon of any vegetable oil (olive oil is ideal). Rub the mask into the scalp, cover with cellophane and leave for 20-30 minutes. Rinse off with warm water and shampoo. Mask for fast hair growth Pour 1 teaspoon of green tea with 1 cup of boiling water. Cover and leave for 20 minutes. Strain the resulting broth and add 1 raw egg and 20 grams of black bread. Mix everything thoroughly. Apply the mask to the roots of the hair for 15 minutes. Rinse with cool water. Tar mask Mix 2 tablespoons of tar (sold in pharmacies) with 2 tablespoons of warm olive oil. Apply the finished mixture to the hair, rubbing it thoroughly into the roots. Insulate your head with a film and a warm towel. After 40 minutes, wash off the mask with warm water and shampoo. You can use conditioner to make your hair easier to comb. Onion mask Prepare 3 tablespoons of onion juice (it is most convenient to grind the onion in a food processor or put it through a meat grinder, and then squeeze out the juice) and mix them with 2 teaspoons of burdock oil. Rub into the hair roots and leave for 2-3 hours. Wash off with cool soft water and shampoo. It is best to do hair growth masks 1-2 times a week. Then, after 1-2 months of regular use, a positive result will be noticeable. Hair will not only begin to grow faster, but will also become bright, shiny, silky, smooth, and hair loss will be significantly reduced. We recommend reading:

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