Sweating is one of the most commonproblems that are very annoying for a person. Moreover, sweating is not the same as sweating. If you can deal with sweating under the arms with the help of deodorants - antiperspirants, then it is much more difficult to fight sweating of the feet. Simply masking the unpleasant odor is not enough, you need to get rid of the phenomenon itself. In this article, you will learn about such phenomena as hyperhidrosis of the feet. After all, only if the cause of the disease is identified and treatment is started in a timely manner, the problem will recede quickly enough. The main thing is to strictly follow the recipes and remember about consistency - procedures carried out from time to time will never bring the desired result. One of the most unpleasant sensations is shaking hands with a person who has a damp and cold palm. And hyperhidrosis of the feet, according to medical statistics, occurs in one person out of five. Sweaty feet are a very, very unpleasant phenomenon. And people are forced to look for ways to solve this problem. Some people try to mask sweating, while others resort to more radical treatment methods, such as Botox injections or even surgery. However, all of these treatment methods have a number of disadvantages. Firstly, the cost of such treatment is very, very high. Not all women can afford it. And, what is equally important, this treatment can lead to the development of various complications that will not have the most favorable effect on a person’s health. Therefore, you should not rush headlong. There are many very effective folk methods for reducing sweating. Moreover, such treatment has a very significant advantage – it has no side effects, which means it can be used by all people without exception. The only thing you need to remember is to visit a doctor. Rarely, but sometimes sweaty feet can indicate that a person has a particular disease of the internal organs. And only if your doctor has given his permission, you can begin treatment with folk remedies. Those people who suffer from hyperhidrosis of the feet know firsthand about all the “charms” of such a phenomenon. Constantly wet feet, unpleasant smell. And taking off your shoes somewhere when visiting is a whole tragedy. But even this problem can be dealt with on your own - the main thing is desire.
Traditional methods of treatment
So, let's try to cure hyperhidrosislegs with folk remedies. There are a huge number of different recipes that will help get rid of the problem in the shortest possible time. We offer you the most effective of them:
- Oak bark
Oak bark contains extracts that are veryeffectively normalize the work of sweat glands. To do this, you need to prepare an oak decoction. Place five tablespoons of crushed oak bark in an enamel pan, pour in a liter of water. Bring to a boil, stirring continuously. After the decoction boils, reduce the heat and cook until half the volume of water has boiled away. Then strain the oak decoction using gauze, pour into a glass container, which must be stored exclusively in the refrigerator. Otherwise, the effectiveness of the decoction will be several times lower. Every evening, before going to bed, you need to do baths. Pour a liter of hot water into a deep bowl or small basin and add 200 grams of oak bark decoction. Duration of the bath is at least 15 minutes. After that, let your hands dry naturally, without wiping. The treatment should last at least 20 days.
- Chamomile and honey
In case the sweating of the feet is especiallystrong, you can try the following remedy. Place three tablespoons of dried chamomile flowers in a thermos, pour half a glass of boiling water and leave for 3 hours. After that, strain the infusion using gauze, mix it with five tablespoons of honey in a glass container. You should get a mixture of a creamy consistency. Twice a day - in the morning and in the evening - apply the resulting mixture to your feet and leave for 15 minutes. It is best to carry out this procedure in the bathroom to avoid contamination of things. After this time, wash your feet in cool running water. In this way, sweating is treated for at least 21 days.
- Contrast baths
Another very effective remedy is thiscontrast baths. Please note that the temperatures should be radically opposite. The hot bath should be as hot as you can stand. And you need to add ice cubes to the cold water. It is best to do this procedure before going to bed. But you can do it at any other time convenient for you. The duration of such a course of treatment is at least one month. Those people who have tried this remedy on themselves claim that sweating does not return for about 6 months. Agree, a very good result.
Medications for treatment
Teymurov's paste is one of the favorite remediestreatment of sweaty feet. And to be fair, it should be noted that this remedy is really very effective. For treatment, you need to buy Teymurov's paste at the pharmacy. It is sold without a prescription, so buying it will not be difficult. In the evening, steam your feet thoroughly, dry them and let them dry completely. After that, apply a thick layer of ointment to your feet. Pay special attention to the skin between the toes - it needs to be coated very thoroughly. Leave the ointment until it dries completely - about an hour. After that, wash off the ointment under running cool water. Sweating will decrease within 24 hours, and after 3 - 4 procedures, as a rule, it disappears completely. But do not stop the treatment under any circumstances - 10 procedures must be carried out. Otherwise, sweating will most likely return again.
- Zinc ointment
Zinc ointment can also help get rid ofsweating of the feet. But only if the sweating is not very strong - otherwise it is best to buy Teymurov's paste. Zinc ointment normalizes the work of sweat glands and dries the skin a little. By the way, do not overdo it - dry skin is also not the most pleasant thing. Zinc ointment should be applied to clean skin of the feet at least three times a day. Leave the ointment for 10 minutes, then rinse with running water. Dry your feet thoroughly. Duration of treatment is at least 10 days.
- Powder
As an additional tool, you canUse the most common baby powder, without any additives. Apply it to clean and dry skin of your feet every time after washing. This is not a self-treatment, but it will help reduce sweating.
General recommendations
As a rule, in most casesthe above-described treatment methods are very effective. But only with strict adherence to simple but very important rules. Otherwise, all efforts will be absolutely useless:
- Hosiery & Hosiery
Be careful what socks you wear –It is necessary to refuse synthetic materials. This is especially true for women - nylon socks will do you a very bad service if you have sweaty feet.
- Selection of shoes
Shoes are no less important.Synthetic materials, and especially rubberized ones, will sooner or later lead to increased sweating even in those people who have never had such problems before. Of course, quality shoes are quite expensive. But health is more valuable than any money, so you shouldn't save on them.
- Compliance with hygiene
Don't forget also about the need to complyBasic hygiene rules. Wash your feet at least twice a day, preferably with cool water. People often believe that it is enough to wash your feet before going to bed. However, this is a very wrong opinion. Feet should be washed after taking off your shoes. And this should be done not only in winter – sandals do not eliminate the need to wash your feet after returning home. Do not forget about socks – they should be changed every time after you wash your feet. As you can see, the rules are quite simple – you will not need to make any special efforts to follow them. The main thing is consistency. If you remember about them only from time to time, sweating will remain your constant unpleasant companion. Be healthy! We recommend reading:
