Sweating is one of the most commonencountered problems, which very much annoys a person. And the sweating of sweating is different. If you can deal with sweating under your arms with deodorants - antiperspirants, then with sweating feet it is much harder to fight. Just disguise an unpleasant smell - not enough, you need to get rid of the phenomenon itself. In this article, you will learn about such phenomena as hyperhidrosis of the feet. After all, only if the cause of the disease is identified and the treatment is started in a timely manner, the problem will recede quickly enough. The main thing is to strictly follow the recipes and remember about the systematic - procedures that are conducted from time to time will never bring the desired result. One of the most unpleasant sensations is a handshake with a man who has a wet and cold palm. A hyperhidrosis of the legs, according to medical statistics, is found in one person out of five. Perspiration of the feet is a very unpleasant phenomenon. And people are forced to look for ways to solve this problem. Someone tries to disguise sweating, someone resorts to more radical methods of treatment - for example, injections of botox or even surgical intervention. However, all these treatments have some disadvantages. First, it is very, very high cost of such treatment. Not all women can afford it. And, no less importantly, this treatment can lead to the development of a variety of complications that will affect the state of human health not in the most favorable manner. Therefore, do not rush "into the pool with his head." There are quite a lot of very effective folk ways to reduce sweating. And such treatment has a very significant advantage - it does not have any side effects, which means it can be used by all people without exception. The only thing you need to remember is about visiting a doctor. Rarely, but sometimes sweating of the legs can indicate the presence of a person with a disease of internal organs. And only if your doctor has given his permission, you can start treatment with folk remedies. Those people who suffer from hyperhidrosis stop, do not hearshe about all the "charms" of this phenomenon. Constantly wet feet, unpleasant odor. And really to take off somewhere in a visit - in general the whole tragedy. But even with this problem it is quite possible to cope on its own - the main thing is the desire. 
Traditional methods of treatment
So, let's try to cure hyperhidrosis of the legspeople's means. There are a lot of different recipes that will help get rid of the problem in the shortest time. We offer you the most effective of them:
- Oak bark
Oak bark contains extracts that are veryeffectively normalize the work of sweat glands. To do this, you need to prepare an oak broth. Place five tablespoons of chopped oak bark in an enamel saucepan, fill with a liter of water. Bring to a boil, stirring constantly. After the broth boils, reduce the heat and cook until half the volume of water boils. Then strain the oak broth with gauze cloth, pour into a glass container, which you need to store only in the refrigerator. Otherwise, the efficiency of the broth will be several times lower. Every evening, before going to bed, you need to make baths. Pour a liter of hot water into a deep bowl or a small basin and add 200 grams of oak bark broth. The duration of the bath is at least 15 minutes. After this, let the hands dry naturally, without wiping. Treatment should last at least 20 days.
- Chamomile and honey
In the event that sweating of the feet especiallystrong, you can try the following remedy. Put in a thermos three tablespoons of dried inflorescences of a chemist's daisy, pour half a cup of steep boiling water and insist for 3 hours. After this, strain the infusion with gauze cloth, in a glass container mix with five tablespoons of honey. You should get a mixture of creamy consistency. Twice a day - in the morning and in the evening - apply the resulting mixture to the feet and leave for 15 minutes. It is best to carry out this procedure in the bathroom to avoid contaminating things. At the end of this time, wash your feet in cool running water. Thus, sweating is treated for at least 21 days.
- Contrast baths
Another very effective tool iscontrasting baths. Pay attention - the temperatures should be radically opposite. A hot bath should be as much as you can handle. And in cold water it is necessary to add ice cubes. It is best to perform this procedure before going to bed. But you can and at any other time convenient for you. The duration of this course of treatment is at least one month. Those people who tried this tool on themselves, argue that sweating does not return about 6 months. Agree, a very good result.
Medications for treatment
Paste Teymurova - one of the favorite meanstreatment of sweating of the feet. And for the sake of justice it should be noted that this tool is really very effective. For treatment, you need to buy a Teimurov paste in the pharmacy. It is sold without a prescription, so it will not be difficult to buy it. In the evening, steam your feet well, wipe and allow to dry completely. After that, apply a thick layer of ointment on the feet. Pay special attention to the skin between the fingers - it needs to be smeared very carefully. Leave the ointment until it dries completely - for about an hour. After that, wash off the ointment under running cool water. Sweating will decrease in a day, and after 3 - 4 procedures, as a rule, disappears completely. But in no case do not stop treatment - it is necessary to conduct 10 procedures. Otherwise, sweating will return with high probability.
- Zinc ointment
Zinc ointment can also help get rid ofsweating of the feet. But only in the event that the sweating is not very strong - otherwise it is best to take the Teimurov paste. Zinc ointment normalizes the work of the sweat glands and slightly dehydrates the skin. By the way, do not overdo it - dry skin is also not the most pleasant phenomenon. Zinc ointment should be applied to the clean skin of the feet at least three times a day. Leave the ointment for 10 minutes, then rinse with running water. Thoroughly wipe your feet. The duration of treatment is at least 10 days.
- Powder
As an additional tool, you canuse the most common baby powder, without any additives. Apply it to clean and dry skin of the feet every time after washing. It is not an independent treatment, but it will help reduce sweating. 
General recommendations
As a rule, in most cases the above-describedthe methods of treatment are very effective. But only with strict observance of simple, but very important rules. Otherwise, all efforts will be absolutely useless:
- Hosiery & Hosiery
Watch what socks you wear -it is necessary to abandon synthetic materials. This is especially true for women - nylon socks will serve you very poorly if you have sweaty feet.
- Selection of shoes
No less important is the shoes. Synthetic materials, and even more so rubberized sooner or later lead to increased sweating, even in those people who had no such problems before. Of course, quality shoes are quite expensive. But health is more expensive than any money, so do not save on it.
- Compliance with hygiene
Do not forget also about the need to respectelementary rules of hygiene. Wash your feet at least twice a day - preferably with cool water. Very often people think that it is enough to wash your feet before going to bed. However, this opinion is extremely erroneous. You need to wash your feet by taking off your shoes. And this need to be done not only in the winter time - sandals do not abolish the need to wash their feet after returning home. Do not forget about socks - they need to be changed every time after you wash your feet. As you can see, the rules are quite simple - you will not need to observe special efforts from them. The main thing is systematic. If you only think about them from time to time, sweating will remain your constant unpleasant companion. Be healthy! We advise you to read:
