At one time of day a woman looksstunning, but in another – beauty “leaves”, circles under the eyes and wrinkles begin to stand out sharply. Knowing the biorhythms of your body, you can always be at your best, beautiful, driving you crazy. According to experts, knowledge of these hours helps to carry out any cosmetic procedures with benefit, significantly enhancing their effect. But the most expensive cosmetic product, which is not used in time – will simply have no effect at best, and at worst – will lead to skin irritation.
The Benefits of a Cold Shower
Our skin “wakes up” at around six in the morning.At the same time, our blood pressure and body temperature rise, the percentage of adrenaline in the blood increases. At this morning hour, it is completely undesirable to carry out any cosmetic manipulations. But a cold or cool shower will be invaluable. During it, the blood supply to the skin increases, it turns pink, acquiring elasticity. The most important thing is that this condition will last throughout the day. Yes, it should also be noted that a cold shower is useful not only for the skin, but also for the entire body.
To have a sleep still
Those who like to get up at 7 am often noticeablefacial swelling and eyelid puffiness. Therefore, there is such a useful tip: if possible, get up at 6 or 8 in the morning. To bring your face "in order", a fairly effective method is to wash it with pieces of ice. It is best to prepare them in advance. Washing with "frozen" herbal infusions is especially useful: calendula, chamomile, St. John's wort, green tea. A steam bath, facial massage or contrast compress are no less useful. For the eyelids, you can use a cream that relieves swelling. Any of the above manipulations improves blood supply to the skin and can "revive" it.
It's time to cleanse
The period from 8 to 10 am should start withcleansing procedures. If you do not do this, the accumulated skin impurities can provoke the appearance of pimples and irritations. Toner without alcohol is perfect for dry and normal skin, but oily skin should first be cleaned with foam or gel, and then use a toner with an anti-inflammatory effect. Moisturizing cream will not hurt the skin of the face and neck. After all these procedures, you can safely apply makeup. Of course, if you have time, you should visit a beauty salon or devote time to yourself at home. After all, it is during this period of the day that the skin's susceptibility to any procedures increases.
Let's powder the spout
Many women, especially those with oily skin,skin, have you noticed that between 10 and 12 o'clock the skin begins to shine. At this time, the activity of the sebaceous glands increases significantly, so it would not hurt to use powder. The loose version is recommended, but it is not as convenient as foundation or compact powder.
Time to drink coffee
After lunch, the body slows downmetabolic processes, lower blood pressure and weakened immune system. It is at this time that the appearance of the skin leaves much to be desired, it looks tired. If possible, it is recommended to sleep a little or take a walk in the fresh air. If you are working and cannot afford either one or the other, just take a few minutes off, drink a cup of coffee or strong hot tea. Afternoon is a good time to visit a hairdresser, but cosmetic procedures are not recommended.
We go to the sauna?
A new rise in biorhythms occurs from 15 to 16hours. At this time, it is best to visit a sauna or bathhouse. After that (from 5 p.m. to 8 p.m.), the skin will be able to accept any manipulations perfectly, it will respond well to your desire to take care of it. So, it's time to do steaming masks and baths and use cleansing and nourishing products. It is not necessary to buy expensive cosmetic masks, you can use home recipes. And from 6 to 7 p.m., the body is ready for the most painful cosmetic manipulations (for example, waxing, etc.)
Sleep
The period from 8 to 11 pm is when the decline occurs.activity of the body, and it is preparing for sleep. It is best to take a soothing bath, adding a little (a few drops) of aromatic oils to the water. It is highly desirable to remove makeup from the skin before 10 p.m., otherwise there is a risk of waking up with a swollen face. Any nourishing or soothing mask will also be useful, after which the skin needs a cream for its type (moisturizing, nourishing, etc.). Do not forget that if you apply the cream after 11 p.m., it will not be absorbed into the skin. Therefore, if you missed the time, it is better to limit yourself to cleansing procedures. Before going to bed, it is useful to drink milk with honey, brush your teeth, and then go to bed. Healthy sleep is better than any cosmetic manipulations. Last advice: if you are going on a date or an important business meeting in the morning, then choose a time from 10 to 11 or from 16 to 18 o'clock.
