There is a lot of trouble thatare very much annoying a person. And to an amount of such troubles concerns also an excessive sweating of palms. Those people who know firsthand about this problem, try to find an answer to the question of how to get rid of sweating of the palms. It would seem that such a phenomenon should not cause any particular alarm, since it poses no threat to human health. So it is so, however with a few very significant amendments. First, it is a psychological factor. Agree, the touch to a damp and cold palm causes very unpleasant sensations. And that's why a lot of complexes arise, it becomes extremely difficult for a person to communicate with people, because in most cases it is impossible to completely avoid tactile contact. And secondly, in some cases, sweating of the palms is evidence of various diseases, sometimes quite serious. And that's why it's very important when you have sweating hands to seek medical advice from your doctor. He will conduct the examination, identify the disease, if any, and, if necessary, prescribe the appropriate treatment. The reasons for which sweating of the palms can be increased, there are quite a lot. We list only the main ones that occur most often:
- Genetic factor. Unfortunately, this propensity is inherited.
- Syndrome of chronic fatigue, constant stressful situations, strong emotions.
- Various kinds of disruption of the central nervous system.
- Diseases of the endocrine system and other diseases that lead to a violation of the hormonal background of a person.
- Incorrect way of life and irrational food.
As you can see, there are quite a lot of reasons and it is very difficult to determine exactly what is happening in each particular case. But for the doctor this task will not be very difficult.
Lifestyle of a sick person
If you want to get rid of sweating of the palms, first of all you need to pay special attention to your lifestyle.
- Daily regime
First, streamline your daily routine. Remember that an adult should sleep at least 8 hours a day, and at night. Therefore, we will have to give up late gatherings with friends and nights on the Internet. By the way, the normalization of sleep will have a very positive effect on the state of the entire human body.
- Chronic Fatigue Syndrome
In the event that a person is confronted with such aa problem like chronic fatigue, it is necessary to contact the doctor as soon as possible who will prescribe the necessary treatment. Very often people dismiss this state, not counting that it deserves attention. And very vain - chronic fatigue can lead to the development of various serious pathologies.
- Stressful situations
In most cases, it is stressful situationscause excessive sweating of hands. Therefore, try to minimize all possible stresses and negative emotions - and your nervous system will not slow to say thank you.
Pay attention to what you eat. Try to minimize the consumption of spicy, spicy food and all kinds of seasonings. These substances, getting into the body, can lead not only to increased sweating, but also to inflammation of the sweat glands.
Folk recipes for the treatment of sweating of the palms
So, we came to the main question - to the methodselimination of sweating of the palms. Very often people try to get rid of sweating of the palms with the help of deodorants, believing that it will help to solve the problem. However, there will be no effect - at best, it will be possible to mask the sweating for a short time. That's why you should not deal with the masking of sweat - you need to fix the problem. To do this, you can use some folk recipes, which in most cases are very, very effective. These methods are completely safe and do not have any side effects. The only thing that you need to pay attention to is that the person does not have any allergic reactions to any of the components of the recipe.
- Oak bark
In the oak bark there are special extracts thatvery effectively reduce the sweating of the palms. To do this, you need to prepare the following remedy. In enameled dishes, place two tablespoons of chopped oak bark. Boil a glass of milk and pour bark. You must insist for at least two hours, then strain with gauze. Before going to bed, heat another glass of water, mix with the infusion of oak bark and steamed hands, not less than half an hour. Rinse your hands under running water, thoroughly wipe. Oak bark significantly reduces perspiration, and milk softens and protects the skin. Such a procedure should be carried out at least once a day. And the duration of treatment should be at least ten days.
- Apple vinegar
One of the most common and effectivemeans for treating sweating of hands is apple cider vinegar. The remedy is extremely simple - make an acetic bath at the rate of five tablespoons of vinegar for 0.5 liters of hot water. The bath should last at least half an hour. As it cools, always add hot water. In the end, always wash your hands under running water, apply any moisturizer. Vinegar is very effective in suppressing the activity of sweat glands - after just a week of such procedures, there will be no trace of sweating. But you can not stop treatment - it should last at least one month. Otherwise, the sweating will return very quickly.
- Saline solution
If the sweating of the palms began recently, orit is not too strong, you can try the most common salt solution. To do this, make a salt hot bath - two tablespoons of large table salt per 0.5 liters of water. The duration of the bath is 20 minutes, after which you should thoroughly wash your hands under running water. The course of treatment is not less than 10 days.
- Welding of black tea
Some people say that at leastEffective baths with strong brewing of black tea. It is prepared as follows. Five tablespoons of tea leaves of black tea pour one liter of steep boiling water, let it brew for an hour. After that, you can strain the infusion - if desired. Put your hands in the tub for about 30 minutes. Then let the hands dry naturally, without wiping. It is best to do this procedure before going to bed. The duration of such treatment is at least 14 days.
- Birch leaves
To prepare the next recipe for youyou need two tablespoons of dry birch leaves, one glass of vodka and a glass container with a lid - the bottle is best. Leave the birch leaves thoroughly, put it in a bottle and pour it with vodka. Put it in a cold dark place, for example, in a refrigerator. Infusion is necessary for 10 days, periodically shaking the container. The resulting tincture is necessary to wipe your palms as often as possible, but at least three times a day. Sweating will decrease significantly on the third day, but treatment can not be stopped. It should last 21 days. After the first procedure, follow the reaction of the skin - there should be no redness and burning. If this happens, then your skin is too sensitive and this method of treatment does not suit you.
- Therapeutic ointment based on glycerin
If the sweating of the palms is very strong andto get rid of it in any way it is not possible, it is possible to try or taste more radical agent - medical ointment. For its preparation you will need two tablespoons of glycerin, one fresh lemon juice, one tablespoon of alcohol. Mix all the ingredients thoroughly - you should get a homogeneous mass. Place it in a glass jar and store it only in the refrigerator. This ointment should be applied on dryly wiped hands, after each wash, but at least 4 times a day. More often than not, a person marks significant improvements in a week. But to consolidate the result, it is necessary to continue treatment for at least one month. If necessary, after a one-week break, treatment can be repeated.
- Therapeutic cream based on medicinal herbs
Another very effective remedy forsweating of the palms is a healing cream based on medicinal herbs. To make it, you need a plantain, a camomile, a calendula and a dandelion, in equal proportions. One tablespoon of herbal mixture put in a thermos, pour one glass of steep boiling water and insist for a day. After this, strain the infusion with gauze cloth. Melt 50 grams of any fat in a water bath - for example, pork or chicken, add to it one tablespoon of castor oil and honey. After this, carefully mix the resulting mixture with herbal infusion - you should get a homogeneous mass. Place it in a glass jar with a lid. Keep the cream only in the refrigerator so that it does not lose its healing properties. Apply this cream is necessary on cleanly washed and dry hands, at least twice a day. The duration of treatment is at least 10 days. If necessary, after a one-week break, the course of treatment can be repeated. Pay attention - this tool is contraindicated for those people who suffer from allergic reactions to honey and other beekeeping products. And let your palms always be dry! We advise you to read: