Excessive sweating can make you feel "wet"life for anyone. Wet armpits, stains on clothes, unpleasant odor, damp palms or feet... An unpleasant prospect, don't you think? That's why people rack their brains trying to figure out how to get rid of sweating. In fact, it is quite possible. But to do this, you first need to find out what caused the excessive sweating. After all, it is rather stupid to treat the consequence without eliminating the cause, don't you think? Doctors distinguish two types of excessive sweating:
- Generalized sweating. In this case, the sweating of the whole body is increased without exception.
- Local sweating - sweating, manifested only in certain areas of the body - the chest, back, legs, palms.
All cases of excessive sweating, in turn, can be of normal and pathological origin. Normally, sweating can increase in the following cases:
- Ambient temperature
If the air temperature is high,Almost any person starts sweating. This is necessary for the normal course of the thermoregulation process. Otherwise, there is a risk of overheating the body.
- Physical exercise
Sweating cannot be avoided even at elevated temperatures.physical activity. However, in this case, everything is very individual - the same level of activity in one person can cause "sweat in streams", while in another person the forehead will just become slightly damp.
- Increased body temperature
In case you encounter such atrouble, such as flu, acute respiratory disease, acute respiratory viral infection and your temperature has risen, you cannot avoid wet underwear. In this case, sweating is also necessary for normal thermoregulation.
- Emotional stress.
Many people have noticed an increase in their levelsweating during moments of strong emotional stress. Are you about to have an important or unpleasant conversation? A significant event? Or maybe you just had a fight with your family? All of this can lead to excessive sweating. All of these reasons are completely natural and should not cause any particular concern. However, the following reasons for excessive sweating are pathological in origin and serve as an alarm signal:
- Problems with the central nervous system
Often the cause of excessive sweating is a disruption of the normal functioning of the central nervous system. Including vegetative-vascular dystonia.
- Endocrine system
In the event that a person has a disordernormal functioning of the endocrine system, increased sweating will be one of the very first signs. As a rule, the most common diseases are hyperthyroidism, diabetes mellitus, pheochromocytoma, acromegaly, diabetes mellitus. Therefore, in any case, it is worth playing it safe and visiting an endocrinologist.
- Infection of the body
Almost all infectious diseases alsolead to increased sweating. Therefore, it would not be superfluous to consult an infectious disease specialist. By the way, if sweating bothers you mainly at night, and in addition to it, a cough is observed, you should visit a phthisiatrician. Such symptoms are typical for such a serious disease as tuberculosis.
- Tumors
Often, the cause of excessive sweating is various tumors. Fortunately, in most cases, they are benign.
- Diseases of the urinary system
Cystitis, pyelonephritis, urethritis – all these diseases can sooner or later cause excessive sweating.
- Diseases of the cardiovascular system
In some cases, cardiovascular diseases can lead to increased sweating. This is especially common with various heart defects and hypertension.
Treatment of Sweating
As you can see, before looking for an answer to the question abouthow to get rid of excessive sweating, you need to see a doctor. The doctor will examine the person, diagnose the disease and, if necessary, prescribe the appropriate treatment. In the same case, if excessive sweating is just an individual feature of your body, you can try to get rid of the problem using folk methods. Although, in fairness, before we start talking about folk medicine, it is worth mentioning the radical treatment of excessive sweating that doctors offer:
- Pasta Teymurova
A very simple and effective remedyexcessive sweating - this is the most common Teymurov paste. It can be purchased at any pharmacy without a prescription. The treatment is carried out as follows: apply a thick layer of paste to cleanly shaved and washed problem areas of the skin, leave for 20 minutes. After that, rinse the skin with plenty of water. It is best to do this procedure before bedtime. Sweating will disappear after the first use, but you cannot stop the treatment. The duration of the course of treatment is 5 days.
- Botox injections
One of the most effective methods of treatmentexcessive sweating - these are subcutaneous injections of Botox. It effectively blocks the normal exchange of impulses between nerve cells and sweat glands. People note the very high efficiency of this treatment method - for about 10 months you can forget about sweating at all. However, there are a number of contraindications - pregnancy, breastfeeding, a course of treatment with antibacterial drugs, exacerbation of chronic diseases. In addition, a significant disadvantage of this treatment method is its high cost. Not every woman can afford Botox injections.
- Surgical intervention
In some cases, the doctor makes a decisionresort to surgical intervention. The essence of the operation is as follows: the nerves responsible for the normal functioning of the sweat glands are compressed or cut. Sweat production stops completely, for about 5 years. However, such treatment has a number of side effects - severe arrhythmia, drooping eyelids, etc. Therefore, think carefully before deciding on such an intervention.
Treatment of sweating folk remedies
Folk remedies for excessive sweatingare no less effective and in most cases solve the problem in just a few days. The only thing you should pay attention to is that there should be no allergic reaction to the components of a particular recipe. If you are not sure about a particular remedy, conduct a kind of test: apply a small amount of the finished product to a skin area. Evaluate after 15 minutes - if there is no redness, burning or itching, you can use the remedy for treatment.
- Oak bark
If the sweating is not too strong, you cantry compresses with oak bark decoction. Place five tablespoons of crushed oak bark in an enamel bowl, pour in one liter of water and bring to a boil. Reduce heat and simmer for an hour – half of the water should boil away. Leave to infuse for two hours, then strain through gauze and pour into a glass container. Make compresses every evening before going to bed. Moisten a gauze napkin and apply to problem areas for 20 minutes. As the napkin dries out, it is necessary to change it. The course of treatment should last at least a month. If sweating is especially severe, you can try making the following ointment. Melt five tablespoons of honey in a water bath and add three tablespoons of crushed oak bark. Boil for several minutes and pour into a glass jar with a lid. In the evening, after a shower, apply the mixture to problem areas of the skin and leave for 10 minutes, rinse with plenty of cool water. Duration of treatment is 10 days.
- Decoction of sage
To treat excessive sweating you canuse sage decoction. To prepare it, place five tablespoons of sage in an enamel pan, pour in a liter of water and bring to a boil, reduce the heat and boil for another 10 minutes. Then cover the pan with a lid, wrap it in a terry towel and leave to infuse for one day. If you suffer from sweaty feet or hands, warm up the decoction before going to bed and make a foot bath or hand bath. Its duration should be at least 10 minutes. Well, and in the case if you suffer from general hyperhidrosis, the resulting sage decoction should be poured into a warm bath, the duration of which should be at least 15 minutes.
- The glycerol solution
If you suffer from hyperhidrosis of the palms orlegs, you will need two teaspoons of glycerin, one teaspoon of medical alcohol and ½ teaspoon of freshly squeezed lemon juice. Place all the ingredients in a glass container and mix thoroughly - you should get a homogeneous mass. Wipe the problem areas of the skin with it as often as possible, at any convenient opportunity, but not less than 3 times a day. Duration of treatment is 14 days.
- Apple vinegar
Apple cider vinegar is one of the best remedies forhyperhidrosis. It can be used in all cases of increased sweating. If you suffer from hyperhidrosis of the hands and feet, baths will help you - dissolve five tablespoons of apple cider vinegar in two liters of warm water. The bath should last at least 15 minutes. The course of treatment is 10 such procedures. And in all other cases of hyperhidrosis, wipe the problem areas with a cotton pad soaked in apple cider vinegar as often as possible. The duration of such treatment is 7 days. Well, and in the case if you have increased sweating of the head, rinse your hair after washing with a solution of apple cider vinegar - 100 grams per three liters of warm water.
- Formicorn solution
If you need emergency relief fromhyperhidrosis, buy a solution of formidron at the pharmacy. Lubricate the problem areas with this solution every one and a half to two hours. In just one day, sweating will almost completely disappear. The only downside to this method of getting rid of sweating is that the effect is very short-lived. In just a couple of days, excessive sweating will return.
- Willow bark
If you have tried all of the abovemeans, and the question of how to get rid of excessive sweating is still relevant, try compresses with a decoction of willow bark. Willow bark is very effective in suppressing excessive sweating. To prepare the decoction, place five tablespoons of crushed willow bark in an enamel pan, pour in water and boil for 10 minutes. Infuse the decoction for an hour, then strain with gauze. Wipe problem areas with this decoction as often as possible. And before going to bed, make a compress - soak a gauze napkin in the decoction and apply to problem areas for 30 minutes. As it dries, the napkin must be moistened. The duration of the course of treatment is 7 days.
Means for ingestion
To get rid of hyperhidrosis howas quickly as possible, complex treatment is necessary. Therefore, we offer you several recipes that will help in the fight against excessive sweating.
- Sage tea
In addition to sage baths, it would not be superfluousinternal use of sage infusion. The infusion is prepared as follows. Place two tablespoons of sage herb in a thermos, pour half a liter of boiling water and leave to infuse for a day. Strain the decoction using gauze and pour into a glass container. A person should take this infusion at least three times a day, 10 minutes before meals. The duration of the course of treatment is 10 days.
- St. John's Wort
St. John's wort decoction regulates not onlysweating, but also the functioning of the central nervous system. Therefore, when treating hyperhidrosis, it is imperative to take it into account. To prepare the decoction, place 3 tablespoons of St. John's wort in an enamel pan, pour in one liter of water and bring to a boil. Reduce heat and boil for 15 minutes, then cool and strain with gauze. To give the decoction a more pleasant taste, you can add a few tablespoons of any natural honey. The sick person should take the decoction five times a day, 10 minutes before meals. The duration of the course of treatment is at least 21 days.
- Cucumber tincture
Take one very ripe medium-sized cucumbersizes, peel it and place it in a glass bottle. Pour one glass of vodka and put it in the refrigerator for 10 days. The tincture should be taken once a day, one teaspoon. The duration of the course of treatment is 10 days. Of course, such treatment is not suitable for teenagers and pregnant women, as well as all those people who are contraindicated in alcohol.
Deodorants - antiperspirants
So, we have found out how to get rid of sweating.But you still can't do without a deodorant. But did you know that you can make a deodorant yourself? And it will not only mask the smell, but also normalize the work of sweat glands. To prepare such a deodorant, you will need:
- 50 grams of cornstarch
- 50 grams of baking soda
- 10 grams of any essential oil
- 20 grams of coconut oil
Mix everything thoroughly in a glass container.ingredients – you should get a homogeneous mass. It can be placed in a container from an old deodorant. In just two days, you will get a real solid Deodorant-antiperspirant. Of course, everyone gets rid of excessive sweating in their own way. And very often quite successfully. But still, before you start treatment, be sure to consult a doctor. Consult with him on how to get rid of excessive sweating. Tell him about the folk method of treatment you have chosen. And only after the doctor's approval, join the battle for dry skin. Desire, a little patience, strictly following the recipes - and everything will definitely work out for you! We advise you to read:
