How to solve skin problems that occurred over the summer?
Struggle with pimples
By the end of the summer season, many representativesthe fairer sex find pimples on their faces - they appear for various reasons. For example, due to changes in climate and temperature conditions: an abundance of heat, dust and carbon dioxide only contribute to their appearance. Naturally defending themselves, the secretory glands secrete sebum and sweat, as a result of which they mix with the same dust. And then comes pollution, inflammation and the appearance of pimples. However, they can also appear due to a change in diet: returning from the south, where they ate mainly vegetables and fruits, you need to get used to regular food for a few days. Therefore, it is not surprising that due to dysbacteriosis, white pimples appear on the forehead or temples, which, by the way, should not be confused with red inflammations - the latter indicate hormonal imbalances.
- How to deal with this situation
There is no need to squeeze pimples, you shouldn't eventouching — you only risk increasing their number. Instead, wash your face using foams, gels, wipe it with tonics containing fruit acids for your skin type. Usually after a summer vacation, the pH level is elevated, so you need to create a favorable environment for bacteria: reduce sebum secretion, narrow pores, dry the skin — this is what cleansing compounds are used for. White clay masks also work great, by the way, the pH level of your cleanser should be close to 5.5. If such a figure is not written on the packaging, then this figure is most likely overstated. After visiting the salon, take a course of ultrasonic cleaning, care with fruit acids, mesotherapy and ozone therapy with vitamins.
We fight with dry skin
The reason for this no less relevant summerThe problem may be dehydration of the body, which was caused by the sun, wind, working in the heat under the air conditioner. Plus, during rest, rashes often appear, which they try to eliminate with the help of alcohol-containing tonics, which also dry out the skin. And, of course, a lack of vitamins A, C, D can also be the cause of this.
- What to do
At home, actively moisturize your skin using creams,containing hyaluronic acid. Use special moisturizing serums twice a day. Eat fish, its fat and olive oils, use vitamins "Aevit" as supplements. In the salon, you need to undergo a course of powerful moisturizing procedures, which will eliminate the problem of moisture deficiency.
What to do with pigmentation?
It can occur due to genetic predisposition or simply prolonged exposure to the sun after skin micro-traumas (scratches and abrasions).
- What to do
To solve this problem, you need to usesunscreen sets with SPF 30 - this will help stop further spread of areas with damaged pigmentation. But it is worth starting an active fight only in late autumn - earlier you will only be able to prevent development, but not completely eliminate the problem. At home, you need to use creams with kojic and azelaic acids, use serums based on retinol and containing vitamin C - this will help whiten the skin and stop the production of pigments. In the salon, it is worth taking a course of retinoic peeling or medium TCA - among other things, this will also help whiten the skin.
How to deal with wrinkles?
Don't rush to write off their appearance with horrorage-related changes - in the summer, the whole thing may be due to excessive facial activity caused by the constant sun. If your skin is oily, wrinkles may appear because it will be actively overdried.
- What to do
At home, reduce the number of times you wipe with toners andstart using serums containing hyaluronic acid. And it is worth switching to products labeled as anti-age. After visiting a salon, you can undergo a course of mesotherapy with vitamin cocktails. In some cases, Botox for the upper part of your face is also possible, but in this situation you should definitely consult with your doctor.
Eliminate the problem of oily skin
This skin condition may be caused by genetic predisposition, but don't rush to conclusions: it may also be due to excessive sun exposure.
- What to do
At home you need to actively use matting products.means, compositions for the T-zone, which will reduce the secretion of the sebaceous glands. It is necessary to consume more vitamins of group B, in particular B6. Buy granulated sulfur in a homeopathic pharmacy, it will help reduce the secretion of the sebaceous glands. In salons, it is worth taking a course of ultrasonic cleaning and procedures that reduce the activity of sebum secretion and inflammation. Among other things, this will help activate microcirculation, dissolve stagnant elements, and normalize the pH level of the skin. We recommend reading: