A beautiful snow-white smile is not a giftnature, but the result of daily and proper dental care. Unfortunately, many women forget that brushing alone is not always enough. Smoking, alcohol, food containing a huge amount of dyes, low-quality toothpaste - all this negatively affects the color of the enamel. An ordinary toothbrush is unlikely to cope with yellow plaque, tartar and other similar problems. In some cases, girls cannot do without the help of specialists.
Secrets of a snow-white smile
There are several basic ways howquickly whiten teeth with improvised means at home. Their effectiveness depends on the condition of the enamel, the duration of the problem and many similar factors. Remember, there is no single universal method that would suit everyone. Only by trial and error can you choose the option that suits your smile. Cleaning fresh plaque
- Soda
If the teeth have appeared relatively recentlyyellow spots, you can get rid of them with the help of baking soda. Every housewife definitely has it at home. It is enough to pour a pinch of this product into the toothpaste, slightly wet it and brush your teeth with the resulting gruel for three minutes. The result is stunning - fresh plaque disappears immediately. However, you cannot resort to this method more than once a week. Otherwise, you will simply ruin the enamel. It is recommended to use sodium bicarbonate if the problem arose after eating food with spices. Curry, soy sauce and many similar ingredients that are used to prepare exotic dishes leave their mark on the teeth.
- Paste
How to quickly whiten your teeth at home, withoutharming yourself in the process? Choose toothpastes with abrasive substances. This is the simplest, safest and most reliable method, which is most often preferred by all modern girls. You can brush your teeth with such products two or three times a week, alternating with regular powders. Toothpaste does not belong to the category of strong whitening agents. Therefore, it is unlikely to cope with the yellowness inherited by nature on its own. If you decide to combine it with soda, consult a specialist first. Double exposure is sometimes fraught with quite bad consequences, up to and including tooth decay.
- Ash and activated charcoal
In the past, people in Rus' cleaned their teeth with ordinary ash.When pastes and brushes were not yet known, ash was applied to the finger and carefully rubbed the enamel with it. As a result of such manipulations, our beauties' smiles were snow-white and shining. Now it is not necessary to make a fire in the apartment and wait for the log to burn. You can use regular activated carbon, which is sold in any drugstore. So, crush a couple of tablets and drop a little water into them to make a paste. The consistency of the mixture should resemble paste. You can brush your teeth with this product once every three days, no more often. After the procedure, you should not eat anything for twenty to thirty minutes.
- Gum
Teeth whitening doesn't happen by magicproperties of chewing gum, but due to increased salivation. As a result, plaque does not stick to the enamel, but is washed off. Therefore, even dentists recommend chewing pads or plates after eating. However, if a girl has fillings, built-up teeth or problems with gums, she should never use gum.
- Green tea
Brew green tea and rinse every morningtheir mouth. This will help prevent yellow stains and remove plaque that has formed overnight. You can also use special rinses. Just buy them in pharmacies, not regular stores. Cleaning old stains
- Peroxide
With the old plaque that appeared as a resultexcessive love for coffee and cigarettes, hydrogen peroxide will easily cope. This substance is also included in some professional whitening gels. But it works well alone, without additional components. It should be carefully applied to the enamel so as not to injure the gums. Use a thin brush or cotton swab for this purpose. After two minutes, rinse your mouth with plenty of water. Be careful, do not swallow saliva during the procedure. Peroxide can cause serious poisoning. Also, you cannot use this substance if you have health problems. Always adhere to the specified time, otherwise aggressive components can corrode tooth enamel.
- Gel
Gel bleaching is usually recommended to be carried out inin the event that toothpaste does not cope with the task. To lighten the enamel by one tone, you will need to carry out at least five procedures. The result obtained, unfortunately, does not last long. You can also resort to the help of a solution if you have a special bite and the brush does not reach everywhere during cleaning. As a result, a yellow plaque forms between the teeth in the cracks, which cannot be dealt with even with a special thread. The applied gel helps to acquire an evenly white smile.
Precautionary measures Whitening with folk andprofessional means without a preliminary examination by a dentist is completely contraindicated for people of the elderly age category. In old age, instead of white and beautiful teeth, you can earn a gray-blue smile. However, translucent enamel is not the worst thing that can happen. Incorrect use of certain ingredients, as well as too frequent bleaching, leads to rather sad consequences. The cracks, scratches and pores that have formed increase over time, after which the teeth begin to crumble and break. Two hours before and after the procedure, you cannot drink cold or hot water, or eat food that contains dyes. And, especially, you should not eat citrus fruits for the next 24 hours. Teeth weakened after such an aggressive impact are very sensitive to sudden changes in temperature. And enamel is able to absorb any substance, like a sponge. Before starting such manipulations and experiments, be sure to test the product on a separate area. This way, you will exclude the occurrence of an allergic reaction. If a rash appears on the skin, it starts to burn or itch, it is better to abandon this option. Prevention
- Fruits, vegetables and meat
To prevent teeth whitening from becoming a problem in the futurea mandatory procedure, eat apples, pears, carrots every day. Preferably, not in a mashed form. In this way, you will not only get rid of plaque, but also prevent the occurrence of some problems with gums. And, of course, saturate your body with all the useful vitamins, minerals and microelements. As for meat, bacon, shashlik and other similar dishes should be bitten off with teeth, and not cut off with a knife. Of course, if you are not in a crowded place. The more you work your jaw, the better. Remember, those who prefer to eat only mashed and soft food, more often turn to dentists.
- Floss cleaning
Every time after you eat, be sure togo to the ladies' room to brush your teeth with special floss. Otherwise, stuck food particles can simply start to rot. The result is plaque, tartar, bad breath, periodontal disease, caries and other diseases. Never, under any circumstances, use toothpicks. The sharp wooden tip can damage soft tissue or scratch the enamel. It is not uncommon for a chipped piece to get stuck in a crack or penetrate the gums. If this happens, you will need the help of a dentist or surgeon.
- Annual inspection
Even if nothing bothers you, it stillVisit a specialist at least once a year. Don't wait until your teeth start to hurt or become covered with such a coating that even a dentist can't handle it. If you have the opportunity, do whitening in the doctor's office. You may be offered two methods to choose from: laser or chemical. Each has its own advantages, disadvantages and contraindications. But in any case, it will be much faster, easier and safer than using folk beauty recipes. Before whitening, the doctor must clean. This is necessary to remove stuck food particles. This procedure can cause discomfort or even pain. Sensitive individuals are given a pain-relieving injection. If you have recently had a tooth built up, a filling or implant inserted, or had surgery, be sure to tell your doctor about it. If you do whitening, the artificial part will be much darker. You will need to replace it with lighter options first. As for surgical intervention, it is strictly forbidden to affect the jaw until complete healing.
Cosmetics hides shortcomings
It is not necessary to do it professionallywhitening and spoiling tooth enamel to get a snow-white smile. There are quite a few methods to hide natural yellowness and visually make teeth a little lighter. To do this, you will need to get special cosmetics.
- Red lipstick
The brighter and more saturated the color of the lipstick, the lighterwill seem to smile. If you have naturally yellow enamel, do not choose faded and dull shades. Otherwise, the teeth will seem even darker than they actually are. Also, do not forget to use lip gloss.
- Bronze tonal basis
The secret of success lies in contrast.The darker one element, the lighter the rest of the body. By giving the skin a light tan, you will get rid of the visible yellowness of the teeth. If desired, you can highlight only the cheekbones. This trick should be used by representatives of the fair sex with a pale or pink face.
Yellowness - a sign of health
White teeth are a tribute to fashion.In fact, a smile can be either yellowish or grayish-blue by nature. The darker the color, the stronger the enamel. Having decided on whitening, girls do not think about the harmfulness of the procedure. As a result, after five to ten years, you have to suffer with a sore jaw. If you want to get rid of plaque, do a regular cleaning. Using special tools and instruments, the doctor will remove food debris and formed tartar. At the end, a special coating is applied, which protects your smile for the next three to four months. We recommend reading:
