How to become a football player
Having passed the competitive selection to a sports school, for example, the Spartak Academy, the kid sets out on the path leading to professional football.To get into a sports school, play footballChildren need it from the age of 3Photo: GettyThe first sports lessons are fitness, rhythm, coordination and stretching exercises. As in any sport, it is important to be able to control your body in football. After warming up in the gym, children are sent out onto the football field. The lesson on the field begins with exercises for reaction and attentiveness. In football, you need to be able to react quickly. The children receive the first basics of playing technique. At the age of 12, they move to the middle group, their coaches change, and the lessons on the field and in the gym become longer. Constant training develops the speed of young athletes, coordination and sword handling technique. Aerobics lessons continue. A doctor monitors the health of the children at the academy.
Features of training football players in the senior classes of sports school
The older kids pay a lot of attentionteam tactics. The coach analyzes the matches, because on the field each football player must know what position to take. When to make a quick dash forward or return in a given situation that has arisen during the game. Only a well-coordinated team game can lead to victory in a match over an opponent. The guys play in an open stadium in any weather, but intense loads should not lead to illnesses. In order to monitor the condition of the athletes after the game, and regulate the level of physical activity, a heart rate monitor is attached to their hand during the lesson. Goalkeepers train separately from the rest of the players. After warming up, they master the technique of receiving the ball, practice various game situations. The goalkeeper must be able to jump high and fall correctly, because the situations at the gate are different. A psychologist trainer works with each student of the school to know his psychological characteristics. The main features of temperament and character become known after a questionnaire. The psychologist helps to cope with the excitement before an important match, he teaches athletes to manage their emotions.
What clothes and shoes are needed for football
If the kid doesn't get into a sports school, heyou can take him to a children's sports club. For a beginner player, the main thing is the desire to play football, if he improves his ball handling technique, he will be able to pass the selection to school. In order for the child to be able to participate in a sports section, parents need to buy for him:
- sport suit;
- football form;
- gaiters;
- comfortable sports shoes - boots;
- shields;
- goalie gloves for the goalkeeper.
A young athlete must also have a light leather ball so that he can master the technique of the game.
What does football give to children and why does interest in the game sometimes disappear
The trainer's responsibilities include individualapproach to each little player, the ability to unite the team, give it an incentive to win. If the coach knows how to "ignite" the kids, inspire them to play, they willingly go to the sports club. Interest fades if something does not work out. Much depends on the parents, when they started introducing the child to sports, in what physical shape he came to the club. The number of lessons per week and their duration depend on the schedule of the sports club.From parents depends on how old the child iswill be able to successfully play in the teamPhoto: GettyNo football training still will not pass without a trace. Like all team games, football will teach collectivism, organization and discipline. Young footballers differ from their peers with dedication, dexterity, self-control, self-control, strength and endurance. At the lessons they learn the basics of acrobatics and gymnastic exercises. Football develops, like chess, tactical thinking, because it requires miscalculation of the opponent's game for several moves forward.
From what age can you determine whether the athlete will become a successful player
Unfortunately, it is not possible to go from 6 to 14 years old.determine whether a young athlete will succeed in football. He will still develop and grow. It is important to form the right, positive attitude towards the football game. If the game has ceased to bring pleasure, most likely, the teenager will replace this sport with something else. Children develop unevenly, the situation can change every year. Teenagers already have a foundation - technical, physical, psychological and tactical. The young athlete feels confident in all aspects, he is aware of himself as a person in football. He can come to conclusions that will lead him to the right decision. At the age of 14, we can already say that the football school has almost been mastered and all the necessary skills have been honed. If something does not work out, you need to come to terms with the fact that you should not expect high results in professional terms. If, on the contrary, all skills are developed at the proper level, you need to move on, play football, and move to an adult team.