Cellulite is a problem that plaguesalmost all women, even young girls, and for this it is absolutely not necessary to have excess weight. It must be said that in the summer it becomes especially noticeable, and even just beginning cellulite is quite capable of bringing any woman a lot of grief, and, as a result, self-confidence immediately disappears somewhere. There is no need to mention the external signs of cellulite - all women know what they look like. In this situation, it is best to talk about what methods are considered the most effective for getting yourself into great shape. I would like to immediately note that you should not rely on expensive anti-cellulite gels and creams: they, of course, bring benefits, but only in combination with other products, and naturally, these products are usually not cheap. Meanwhile, fairly simple and not very expensive procedures can and even should be done at home yourself. The only thing is that you will still have to make some effort. Here we will talk about essential oils against cellulite, known since ancient times for their amazing healing power. After all, with the help of various essential oils, people in all centuries maintained their health, and women preserved their natural beauty. It should be said that procedures with essential oils against cellulite are very pleasant, although they take time. But this time is worth spending on your beauty and yourself without any unnecessary regret. You need to take care of yourself with love and pleasure, and essential oils will become kind and pleasant helpers for you in this matter.
Anti-cellulite massage with essential oils
The fact that essential oils are used in massagecellulite, probably, is known to everyone. With such a massage, the metabolism in tissues and skin is optimized, and lymph flow and blood supply are improved. As a result, regeneration processes are launched, inflammation is relieved and cells are cleansed. This is the wonderful result that essential oils give for cellulite - reviews of women who have tried this massage on themselves are extremely positive. So which essential oils are anti-cellulite essential oils that can often be used to fight for beautiful and healthy skin? The most powerful anti-cellulite properties are possessed by such essential oils as juniper oil, sweet fennel, rosemary, lemon, geranium, but grapefruit essential oil for cellulite is the most effective remedy, since it is a real first aid for obesity.
All these oils, in combination with each other, give an amazing effect when used correctly and, most importantly, regularly.
Application of essential oils against cellulite
It is important to remember that essential oils in their pure formIt cannot be applied to the body. It is better to use any fatty oils as base oils: olive, peach, apricot and others. The most optimal ratio of oil proportions for massage: 10 to 15 drops of essential oil per 30 ml of base oil. To take a bath with essential oil, first mix it with sea salt or foam, and then pour water so that the oil is distributed evenly in the bath.
Essential oil mixtures from cellulite
There are many effective oil compositions.For example, there is such a mixture of essential oils for cellulite: take 10 drops of bergamot oil and 10 drops of grapefruit, 3 - cinnamon oil, 5 - nutmeg oil and 8 - geranium oil. The base oil should be added one teaspoon for each type of essential oil taken. An excellent base is obtained from sweet almond oil. Since it does not have a strong smell, but it has a delicate texture: other oils dissolve easily in it. That is why almond oil is used quite often in aromatherapy and cosmetology. To achieve the desired result, all essential oils must be able to mix correctly. First of all, you should mix the oils in a glass container: first, you need to drip the oil you need in the smallest amount. The mixture of essential oils should be prepared exactly as much as you will use. Remember, if there is any mixture left after the procedure, it will soon lose all its healing properties. Essential oils always give the greatest effect when used for rubbing or massage. At home, you can do an anti-cellulite massage with essential oils twice a day: first, apply the oil to the problem areas and rub into the skin, then massage with a sponge or mitten. The following compositions are very effective for anti-cellulite massage: sweet fennel and lemon (3 drops each), and grapefruit (4 drops); geranium and cypress oils (3 drops each), and juniper (4 drops). In both cases, add 30 ml of base oil. Honey can be added to massage mixtures. For example, based on orange essential oil against cellulite: mix orange and lavender oils (2 drops each), lemon and juniper (3 drops each), add honey, apply this mixture to your problem areas and massage vigorously, patting the problem areas until a foamy white mass forms on them. After this, take a shower and apply a suitable body cream. This massage usually lasts about 5-7 minutes.
Wraps with essential oils from cellulite
Essential oils against cellulite are also used inwraps, which are also extremely effective in the fight against cellulite. There are quite a lot of such oil compositions, so every woman can choose the most suitable one for herself.
- The oils of juniper, lemon and lavender needmix with 20 ml of base oil and apply to problem areas. Then wrap it on top with a film, and cover with a blanket to make you feel very warm. You can also use warm clothes. After about an hour, the oils are washed off, and the favorite nourishing cream is applied to the skin.
- Natural apple cider vinegar diluted in a 1: 1 ratio with clean water, then to 20 ml of this solution add mint, lemon and rosemary oil.
- Dissolve the white clay with water until the mash is obtained, andAdd 3 drops of such strong anti-cellulite essential oils, like orange and cinnamon. In both cases, you need to do ten procedures, repeating every other day.
- Wraps with black clay should be carried out for 40minutes. Clay diluted with water, add crushed algae (2 tablespoons) and mix. Then add 5 drops of orange or lemon oil, mix again and use the mixture as directed.
- Grind the bubbly fucus in a coffee grinder and pour2 tablespoons of the mixture with hot water. Then after 20 minutes (the algae should swell and cool) add egg yolk, lemon oil (10 drops) and add camphor oil (20 drops).
- Wrapping with cocoa powder and honey: mix cocoa powder (10 tablespoons), honey (3 tablespoons), olive oil (1 tsp) and mandarin oil (10 drops). Such a mixture is applied to problem areas, wrapped in film and kept for an hour.
But this recipe is used quite often.top models and stars. You need to take your shower gel, pour a small amount into a separate container and add bergamot and geranium essential oils (4 drops each), mix, and soap all the areas that need it with this mixture. Next, take a massage glove or a hard washcloth and start massaging these areas with vigorous circular movements: first 20 times - clockwise, then 20 times - counter-clockwise. Then you need to take a shower, rinse off all the massage mixture from the skin well. After this, you do not need to dry yourself dry. Now mix a little of your body milk with grapefruit oil (4 drops), and apply to slightly damp skin. The effect of such a procedure will please every woman and especially her skin. Be beautiful! We recommend reading: