How we sometimes want to sleep!Just close your eyes and immerse yourself in bliss, to rest from the hectic day and gather strength for the next one. And in our sleep, dreams come to us. Sometimes kind and sweet, and sometimes disturbing and even frightening. Modern science cannot yet fully explain what a dream is. Perhaps this is for the best. Let the land of dreams remain surrounded by a mysterious veil. There are many people who are sure that sleep somehow influences the future and helps to remember important moments from the past. For example, there is a belief that during sleep, entities from the other world contact us, while some try to scare us, while others seek to convey a warning about upcoming events. Only they do not speak directly, but rather hints. These hints can be recognized if you use dream books. Now it is unlikely that you will be able to find out when the first dream book appeared in written form. In different cultures, information was passed down orally from generation to generation on what to do in this or that case if you had a dream. Some small nations that are not so spoiled by civilization still have the custom of turning to shamans and elders for interpretation of dreams. By the way, experienced people advise that if you have a bad dream, you should go to bed some more to have a good dream. Then the nightmare will not come true. It is known that Democritus and Aristotle compiled their dream books, and in our days it has become widespread, because the explanations of dreams in it are quiteunderstandable and well systematized. Some people make their own personal dream books, although this takes more than one year. The procedure seems simple. Every morning you need to write down everything you dreamed about in as much detail as possible, and in the evening remember everything that happened during the day and compare it with the images from the dream. After some time, the information will accumulate and can be analyzed. It is useful to take into account every little thing, including the day of the week, the phase of the moon, etc. Such a dream book will be valuable only for the person making it, but as psychologists say, keeping records of dreams is good for mental health and certainly cures insomnia. At the same time, of course, you should not try to sleep as much as possible. Firstly, you will not have any more dreams, and real life may suffer. Making your own dream book is quite an exciting activity, but few people have so much patience and self-discipline. It is much easier and faster to choose, by visiting special resources on the Internet.It is very convenient that you can check a dream at once in several well-known dream books and even choose the most attractive meaning. It is known that dream books from different authors do not always coincide, which is due to the difference in cultures and the time of compilation of the dream book. For example, in the Middle Ages in Europe, dreams were given an occult meaning, so the interpretations are full of mystical images, and sometimes incomprehensible to modern man turns of phrase.