Diet with chronic gastritis. You need to know!

The most important thing that is definitely worth paying attention topay attention to the treatment of gastrointestinal diseases - adherence to a certain diet (or proper diet). So, in particular, in addition to drug treatment for chronic gastritis, gastroenterologists strongly advise adhering to a very strict diet. This will help get rid of many unpleasant sensations and alleviate the patient's condition. If you strictly follow the instructions prescribed by your doctor when making a menu, this will significantly increase the chances of a speedy recovery. First, you should figure out what foods, as well as in what form, you can eat. And only then start making a menu. After all, each specific case has its own indications and contraindications. Remember once and for all: diets for chronic gastritis with high or low acidity can differ significantly. Therefore, you should not act at random. By the way, you should also not forget about the rules of nutrition for gastrointestinal diseases. So, the portions should be small, the food - not very cold or hot. In this case, you should sit down at the table at the same time (so that the secretion of gastric juice occurs at certain hours). This will help to avoid intestinal discomfort, bloating and the formation of painful sensations.

Principles of diet for chronic gastritis

Before all the tests come back and you are diagnoseda specific diagnosis, a week or two may pass. During this period, most doctors recommend sticking to a general menu that includes a certain type of food. Dishes can be steamed, boiled or baked. To reduce irritation of the stomach walls, it is necessary to grind meat or vegetables in advance in a meat grinder or blender. Various strained soups (from dietary types of poultry or beef), vegetables and side dishes that do not contain starch and increase fermentation will become the basis of any diet. In addition, porridges that envelop the walls of the stomach are introduced into the menu. For example, oatmeal, wheat and barley. You should avoid dairy products, which are the cause of an unpleasant taste and odor from the mouth, heartburn. You should avoid bread and pastries, especially during exacerbations. Most often, crackers or yesterday's bakery products made from white or rye flour are introduced into the diet. Those who prefer to bake their own pastries can use protein-free mixes that are sold in regular supermarkets. In case of exacerbations and periodic stomach pains, it is necessary to completely exclude sweets and other excesses. All carbonated and sweet drinks are strictly prohibited. In some cases (with low acidity), a small amount of coffee or tea is allowed. Naturally, not very strong ones. Therapeutic nutrition for chronic gastritis will significantly alleviate the disease and improve the condition in general. To do this, you must follow the rule mentioned above. So, during the day, regardless of the season and your employment, there should be at least 4 meals. You need to drink more than 1.5 liters of liquid per day. The diet should contain 100 grams of proteins and fats, about 450 grams of carbohydrates. For obtaining animal proteins, lean poultry varieties such as chicken or turkey, as well as lean parts of beef, are best suited. First, they are chopped so that the food is digested faster, and then boiled or steamed. By the way, if you or your family members have stomach problems, buy special equipment. For owners of multicookers, many dishes and recipes have been developed that can be prepared for chronic gastritis. Low-fat fish can be baked in foil or a special sleeve. You should avoid smoked and excessively fatty foods that can increase acidity and lead to heartburn or bloating. You should strictly prohibit alcohol consumption. Alcohol not only leads to the appearance of various diseases of internal organs, but also causes increased appetite and, as a result, overeating.

Approximate menu for patients with chronic gastritis with high acidity

Depending on the period of the disease,The diet for gastritis with high acidity may change. For example, if you feel better, you are allowed to gradually introduce certain foods. Or, conversely, during exacerbations, you must adhere to a strict diet. Reducing acidity is your primary task. Therefore, you should choose dishes that will have a positive effect on this process. By the way, with intolerance to milk and dairy products, the basis of the diet can be viscous soups or cream soups, which are prepared with various cereals. As indicated above, even an ordinary person needs to drink at least 1.5 liters of liquid per day. For breakfast, you can cook porridge with milk or water. You are also allowed to eat cheesecakes baked in the oven, lazy dumplings made from low-fat cottage cheese. Pasta lovers can try them with mild cheese. Unsweetened tea with milk should be consumed as a liquid. A couple of hours after the first meal, you must have a snack. This will help reduce acidity and avoid discomfort in the stomach. Lunch and afternoon tea should never be neglected. It is worth remembering that food should not be too cold or too hot. Do not forget that liquid food is preferable for lunch. It is better to make a cream soup of vegetables and lean chicken. The second course can consist of porridge, steamed cutlets of lean fish. For dessert, it is recommended to make berry jelly, which will gently envelop the walls of the stomach. It is best to exclude bread. As for the afternoon snack, it should be lighter. You can cook fruit or vegetable puree. Do not forget about dinner, since the evening meal will also help reduce acidity. In the afternoon, you should eat stewed vegetables or steamed omelette, boiled eggs or steamed cutlets. There are many options, the main thing is to show imagination and enthusiasm. Gradually, over the course of several weeks, you can add new products, introduce desserts that do not cause fermentation. If you like sweets, eat pastilles or marshmallows. The diet for patients with chronic gastritis excludes the use of grapes, dried fruits, ice cream. The first three to four weeks you will have to follow the advice of "Table No. 1", the menu of which was compiled by nutritionists and gastroenterologists. When the pain decreases, the diet changes, and foods allowed for consumption in "Table No. 5" or "Table No. 15" are introduced. It is imperative to follow all doctor's recommendations. Products allowed for consumption in chronic gastritis with high acidity

Low-fat varieties of sea or river fish.
Fillet of beef, lean lamb, pork and other kinds of meat.
Bird (chicken, turkey, quail).
Vegetables and fruits with low sugar and starch.
Low-fat dairy and sour-milk products: cream, milk, cottage cheese, kefir.
Eggs (no more than 2-3 pcs a day), cooked in the form of an omelette or steamed.
Macaroni products from durum wheat, as well as protein-free or rice pasta.
Cereals (buckwheat, wheat, semolina), sometimes - Fig.

It is necessary to drink plenty of fluids.Kissel, still mineral water, and tea with milk are best. Medicinal infusions and mineral waters are introduced into the diet after consultation with a doctor. Prohibited foods for chronic gastritis with high acidity

Smoked fish, meat.
Canned and pickled vegetables.
Alcohol and sweet fizzy drinks.
Grapes, ice cream, chocolate.
Sauces with mayonnaise, ketchup.

Nutrition for chronic gastritis with low acidity

The basic principle of nutrition is the same as forother types of this disease. It is necessary to eat fractionally and often (from 4 to 6 meals per day). Moreover, it is allowed to consume no more than 500 grams of food at a time. Smoked foods and alcoholic beverages are strictly prohibited. For making soups, it is worth choosing lean meats or poultry. After the first boil, drain the water and add new water. This will help reduce the fat content of the broth and remove harmful additives. Vegetables cannot be fried or otherwise heat treated before adding to the soup. To increase acidity, more protein is introduced into the diet. Although, with a mild course of the disease and the absence of attacks, you can eat some fried foods. Cutlets (meat or fish), made without breading from flour or crackers, are allowed. Therapeutic diet for chronic gastritis with low acidity

Bakery products from bran or rye flour, baked a few days ago.
Low-fat varieties of fish, meat and poultry, steamed, and also baked, boiled or fried.
Vegetables: carrots, cabbage, broccoli and others.
Dairy and sour-milk products.
Fruits, except grapes and unripe berries.
All kinds of cereals: buckwheat, rice, oatmeal, wheat and others.
Macaroni (as in boiled form, and as casseroles).
Eggs.
Teas and other drinks (you should drink not too hot, so as not to cause irritation of the walls of the stomach).

Prohibitions for patients with chronic gastritis with low acidity

Any kind of alcohol.
Cigarettes and narcotic substances.
Canned, pickled products, meat and fish balyks, sausages, smoked and smoked sausages.
Sweet fizzy drinks and any shop juices.
Radish, pickled white cabbage, beets, sorrel, garlic, various seasonings and spices.
Goodies, chocolate, strong coffee, sweet tea.

If you follow a proper diet,chronic gastritis, then after a couple of months you will forget about pain, nausea, colic and bloating. And in the autumn and spring periods, you will not be faced with a seasonal exacerbation. It is worth remembering that a gastroenterologist can prescribe a diet. After all, only he will determine the "Table" of nutrition that is suitable for you. This is done after a full examination, which is carried out in a hospital in a medical institution.