Why do we need special food?
Treatment must be carried out under supervision.under the supervision of a doctor, but it is not enough to limit yourself to a purely medicinal prescription. It is also necessary to follow dietary recommendations, since some products can irritate the mucous membrane of the genitourinary tract. Their exclusion will contribute to a speedy recovery. A diet for pyelonephritis or cystitis should be drawn up by the attending urologist. Its main goal is to increase the outflow of urine. This is achieved by reducing the amount of salt consumed, introducing alkalizing foods into the diet, and reducing the consumption of proteins and fats. It is recommended to eat at least 4 times a day, but in small portions. During breaks, the body should be saturated with plenty of water. For pyelonephritis and cystitis, the following will be useful:
- porridge, soups,
- boiled meat, fish,
- vegetables,
- Fruits (except for strongly exotic, best natural for the locality),
- dairy,
- boiled beets,
- occasionally eggs and butter,
- very rarely honey, caramel, marshmallow, jam, jujube, buns, if you can not suppress the sweet desire.
It is good to include cranberries or cranberry juice in your diet.The berry increases the acidity of urine and its protective bactericidal properties. Frequent consumption of cranberries relieves symptoms of acute inflammation, reduces temperature, normalizes urination, and stops pain. A diet for pyelonephritis or cystitis is usually supplemented with rosehip, blackcurrant, and rowan tea. They saturate the body with vitamins C and P and boost immunity. Drink the beverage 2-3 times a day before meals. However, patients are also not recommended to overdo it with liquid; it is better to keep the amount of liquid entering the body throughout the day within 2-2.5 liters. In the first days of treatment, lean more on vegetables and fruits. Fruit drinks, lingonberry, plum, grape, and apple juices will also be useful. Weak tea or unnatural coffee are allowed.
What should I reject?
When treating pyelonephritis or cystitis, the following should be excluded from the diet:
- parsley, onion, spicy spices (mustard, vinegar, pepper, horseradish),
- Rye bread,
- garlic,
- beans,
- salted, marinated, fried, smoked products,
- canned food,
- cauliflower,
- cakes, chocolate, cakes,
- celery,
- alcohol,
- radish,
- spinach,
- rich mushroom and meat broths,
- carbonated drinks, coffee and cocoa.
Citrus fruits such as tangerines, oranges,grapefruits, can cause allergies, so it is better to avoid them. Caffeine contained in chocolate and coffee causes painful spasms of the bladder muscles. Excess sweets negatively affect the reaction of urine and can contribute to inflammation of the bladder. A diet of high-calorie and easily digestible foods rich in vitamins that are easily absorbed will ensure a speedy recovery from pyelonephritis or cystitis. During an exacerbation of symptoms, only vegetarian food is allowed, as they subside, cereals and dairy products are introduced into the diet. If the treatment is successful, boiled lean meat is allowed. If you count calories, make sure that their daily amount does not exceed 3200. Vegetables and fruits are best eaten raw, from heat treatment, steaming, baking or boiling are allowed.
Approximate diet
For pyelonephritis or cystitis, you can use the following diet options. Simple menu:
- Breakfast: salt-free bread with butter, egg white omelet from one egg, boiled vegetables with white sauce.
- Lunch: salt-free bread, vinaigrette, vegetarian soup, low-fat boiled chicken with mushroom sauce and baked vegetables, kefir.
- Snack: mashed potatoes, lean boiled fish, sour cream (fat content 5-10%).
- Dinner: low-fat cottage cheese, fruit sauce, briar infusion.
Light menu:
- Breakfast: salad of fresh fruit or vegetables, mashed potatoes or porridge, butter, bread, tea.
- The second breakfast: a glass of kefir or juice.
- Lunch: vegetable soup, boiled fish or meat, cereal or mashed potatoes, jelly or compote.
- Dinner: curd casserole, grated carrots with sour cream and prunes or baked apple, tea.
Delicious menu:
- Breakfast: vegetable puree or milk porridge, omelet or soft-boiled eggs, unsalted cheese or cottage cheese.
- Lunch: vegetable soup or cereal soups, steamed or boiled fish, stewed vegetables, pasta or cereal, mousse, kissel, compote or juice.
- Afternoon snack: kefir, baked potatoes with butter, fruit.
- Dinner: casserole with cottage cheese, pasta with cheese or vinaigrette.
Remember that the most correct menu is made upprofessional urologist based on the patient's tests. The diet for pyelonephritis or cystitis largely depends on the stage of the disease, the patient's health, age and other factors, so when preparing a diet, it is imperative to take into account the opinion of a specialist.
Recommendations on the diet
In case of pyelonephritis or cystitis it will be effectivethe diet that uses the following recommendations. First, if the season allows, you should eat more melons, zucchini and watermelons. They have a strong diuretic effect. If pyelonephritis is accompanied by anemic syndrome, you should increase the consumption of foods rich in iron and cobalt (pomegranates, strawberries, apples, strawberries). Do not get hung up on kefir and cottage cheese, add acidophilus, fermented baked milk, curdled milk, sour cream, natural yogurt, soft cheese to your diet. As for meat, it is better to give preference to lean beef, chicken and rabbit. The listed varieties contain complete proteins, absolutely all essential amino acids in the right ratio for absorption, potassium salts, phosphorus, magnesium and other elements. Remember that it is better to cook meat in small pieces over low heat to remove extractive substances. Fish for cystitis and pyelonephritis are suitable sea and river, the main thing is to choose lean or medium-fat. Fish contains easily digestible proteins and mineral salts. Cereals, wheat bread, pasta, confectionery can be included in the diet, but they should be of high quality, from hard varieties and in minimal quantities. Herbal teas give a good effect for cystitis and pyelonephritis, usually the result is noticeable after 2 weeks. Herbal teas are recommended from:
- leaves of blueberries,
- white willow bark,
- trifling,
- nettle,
- licorice root,
- birch leaves,
- kidneys of St. John's wort.
If uremic syndrome is present, it should befocus the diet on sorbents and products that remove toxins: fiber in vegetables and fruits, limit protein intake to 25 g per day. If the patient has ever had an allergy, the allergen must be excluded from the diet, as it can increase the inflammatory process in the kidneys. If pyelonephritis is accompanied by glomerulonephritis, then fluid intake is limited to 600 ml per day during an exacerbation. After that, the dose is gradually increased. A restriction is also imposed on salt intake, up to 2-3 g per day, and protein. Follow the recommendations of your doctor, eat healthy foods and be healthy!
